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Dead leg

alan101 · 2003-10-02 07:53:54

I hope it's ok to post this message in this forum but here goes, i was sparring in taekwon-do on Tuesday night when a combination of a bad reverse turning kick and bad blocking resulted in me getting a dead leg. It's still painfully sore today. Anyone know what's the best way to cure it ? Rest, excersice, Thanks all

02-10-2003 7:53am

#1

alan101

Closed Accounts Posts: 10 ✭

Join Date: September 2003

Posts: 5

I hope it's ok to post this message in this forum but here goes, i was sparring in taekwon-do on Tuesday night when a combination of a bad reverse turning kick and bad blocking resulted in me getting a dead leg. It's still painfully sore today.
Anyone know what's the best way to cure it ? Rest, excersice,
Thanks all

0

Comments

#2 02-10-2003 3:13pm

Runfree

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Join Date: December 2002

Posts: 1051

Rest it my friend.
Also I find that a Sauna works quite well

0
#3 02-10-2003 3:17pm

Sarky

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Posts: 31377

Try and use your leg, too. Flex the muscles. I find it helps the pain wear off. Maybe your body releases painkillers, so while it might not help your leg, it should help you with the pain of it...

0
#4 09-10-2003 12:18pm

DeadBankClerk

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Posts: 2122

Ring your GP or a physio

0