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Fitness

Discussion on Health & Fitness matters covering exercise and diet. For Weight Watchers and Power Lifters alike.

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Fitness Logs

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Nutrition & Diet

Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.
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Latest posts
Thread title / Started by Last Post Replies Views
need direction before its too late
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Is all food carbohydrate?
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using weights in workout
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Will you ever be happy with your body/how much you lift?
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20-04-09 2:58
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Football clubs
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too thin..
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12 970
few questions
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Quick supp question
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