Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Rebuilding Fitness

  • 03-05-2009 8:58pm
    #1
    Chanandler Bong
    Closed Accounts Posts: 514 ✭✭✭


    I played GAA and soccer up till this year (leaving cert), and my game was mainly based on my speed/fitness.

    But this year ive been mainly school-focused and have lost alot of fitness, like i still play casual football every friday, but it takes alot more out of me than it should.

    I was talking to a lad off the GAA Minor A team who i'll be joining, and he said i'll havew to go back training pretty soon after the LC, so i think i definitely need to build up fitness again rather quickly

    what would you fine people recommend, just old fashioned running every day?, anything different?, and can you do too much too soon?


Comments

  • #2
    floggg
    Registered Users, Registered Users 2 Posts: 5,824 ✭✭✭floggg


    Not sure about the best training for GAA purposes, but i would say that you're probably right to have prioritised study this year over training, so whatever you do, work the training around study, not the other way round. By all means train, but keep your eyes on the prize!

    Probably the only time sitting at a desk all day will be advocated over sporting activities on this forum!


Advertisement