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Crossfit Ireland

  • 13-08-2007 8:54am
    #1
    Registered Users, Registered Users 2 Posts: 3,577
    ✭✭✭


    Hey everyone,

    Crossfit Ireland is painstakingly close to launching, but before that happens, I'd like to offer training to a few people while we're getting our facility kitted out.

    We're going to be training in Unit 7, Taurus Business Centre, Tallaght. It's off the Greenhills Road and you can find directions on spartanmma.com.

    Ideally I'm looking for either people who are completely sedentary or have been going through the motions at a commercial gym for a bit of time. Once we launch fully the more advanced (adventurous?) athletes will find benefit in the group classes.

    Training will take place Tuesday & Thursday at 7pm, or Wednesday & Friday at 7am, depending on which time suits. You can have a private one-on-one session or come with a friend.

    So if anybody would like a couple of sessions free of charge, feel free to contact me. You can ring me on 086-8151092 or email oreilly dot colm at gmail dot com.

    For any more information please check out www.crossfit.com (www.crossfit.ie coming soon) or post here and I'll do my best to reply.

    Thank you,
    Colm


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Comments

  • Closed Accounts Posts: 377 spiral
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    congratulations Colm.


  • Registered Users, Registered Users 2 Posts: 37,485 Khannie
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    Very best of luck with it Colm!!!!


  • Banned (with Prison Access) Posts: 21,981 Hanley
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    OMFG isn't this like advertising LOL???


    Glad to hear there's a crossfit centre opening up here. Are you gonna do something similar to the US centres that have videos online? (like that one of the guy doing pullups)

    I'll probably end up dropping by to see what it's liek when you're all set up.


  • Closed Accounts Posts: 190 Corksham
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    Best of luck Colm


  • Closed Accounts Posts: 14,483 daveirl
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    This post has been deleted.


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  • Closed Accounts Posts: 2,208 fatmammycat
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    Well done Colm, I've been following Crossfit US (we're not worthy coach) for six months now and the difference to my strength and endurance is unreal, so I'm delighted to read of one opening up here. Well done sir.


  • Registered Users, Registered Users 2 Posts: 3,577 Colm_OReilly
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    Thanks for the support guys. If you know of anyone who would be interested (who wouldn't be interested?) please pass on my details.

    Col


  • Registered Users, Registered Users 2 Posts: 1,710 Celticfire
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    Well done Colm. Best of luck with the gym, hope everything works out well for ya..


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