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Group Training Sessions - Where & When

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    #2072
    tHE vAGGABOND
    Registered Users Posts: 6,687 ✭✭✭tHE vAGGABOND


    shels4ever wrote: »
    ah so ot wasnt me been blind tht I couldnt see anyone at the cross. must check boards before leaving the house..:confused:
    It was 10 past by time we got to papal cross - So can't have missed you by long.


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    #2073
    shels4ever
    Closed Accounts Posts: 7,598 ✭✭✭shels4ever


    tHE vAGGABOND wrote: »
    It was 10 past by time we got to papal cross - So can't have missed you by long.

    prob by about 2-3 mins


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    #2074
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    any one fancy a sneaki crack of dawn 50+ km run from Hollywood to Glendalough and back on sat 21st,its a little bit hilly,,(aimman has already wussed out):D


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    #2075
    grahamor
    Registered Users Posts: 872 ✭✭✭grahamor


    Could be interested Anto, a few of us have signed up for the Mourne Way in June so need to get as much hill training in as possible !

    Myself, Frank 1 other so far


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    #2076
    Oisin11178
    Registered Users Posts: 2,496 ✭✭✭Oisin11178


    I would have but im down in galway at a stag party:(


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    #2077
    shels4ever
    Closed Accounts Posts: 7,598 ✭✭✭shels4ever


    Mr Slow wrote: »
    You are blind, you ran past myself and Brian on the Furze Rd! :P

    I hope I was going in the opposite direction , shouldnt be passing anyone on runs at the moment ;)


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    #2078
    shels4ever
    Closed Accounts Posts: 7,598 ✭✭✭shels4ever


    Location: Phoenix Park, Papal Cross Car Park
    Time: Saturday 14th April @ 9 am
    Pace: 9:30

    Shels4ever 12 miles @ 9:30/40


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    #2079
    Aimman
    Registered Users Posts: 2,418 ✭✭✭Aimman


    ultraman1 wrote: »
    any one fancy a sneaki crack of dawn 50+ km run from Hollywood to Glendalough and back on sat 21st,its a little bit hilly,,(aimman has already wussed out):D
    I only wussed out, cos it wouldnt be fair on Dawn :-)
    Oisin11178 wrote: »
    I would have but im down in galway at a stag party:(

    Glad to hear the stripagram business is picking back up for you! :p


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    #2080
    jcsmum
    Registered Users Posts: 3,156 ✭✭✭jcsmum


    Location: Phoenix Park, Papal Cross Car Park
    Time: Saturday 14th April @ 9 am
    Pace: 9:30

    Shels4ever 12 miles @ 9:30/40
    jcsmum 20 miles


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    #2081
    Skidrow
    Registered Users Posts: 234 ✭✭Skidrow


    jcsmum wrote: »
    Location: Phoenix Park, Papal Cross Car Park
    Time: Saturday 14th April @ 9 am
    Pace: 9:30

    Shels4ever 12 miles @ 9:30/40
    jcsmum 20 miles
    Skidrow 12miles @9:30


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    #2082
    Skidrow
    Registered Users Posts: 234 ✭✭Skidrow


    Location: Phoenix Park, Papal Cross Car Park
    Time: Saturday 21st April @ 9 am
    Pace: 9:40

    Skidrow 20 miles @ 9:40


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    #2083
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    ultraman1 wrote: »
    any one fancy a sneaki crack of dawn 50+ km run from Hollywood to Glendalough and back on sat 21st,its a little bit hilly,,(aimman has already wussed out):D
    have to change route.....goin from tallfornia(belgard) and headin for hellfire club hill and jonny foxes and back through yelllow house to greenhills if any one is around


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    #2084
    RacoonQueen
    Moderators, Sports Moderators Posts: 20,364 Mod ✭✭✭✭RacoonQueen


    ultraman1 wrote: »
    have to change route.....goin from tallfornia(belgard) and headin for hellfire club hill and jonny foxes and back through yelllow house to greenhills if any one is around

    I do some of this with you if I wasn't crocked and if I knew when the crack of dawn was.


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    #2085
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    RacoonQueen wrote: »
    if I knew when the crack of dawn was.
    around the same time as the walk of shame home after a 1NS...


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    #2086
    jeffontour
    Registered Users Posts: 930 ✭✭✭jeffontour


    ultraman1 wrote: »
    have to change route.....goin from tallfornia(belgard) and headin for hellfire club hill and jonny foxes and back through yelllow house to greenhills if any one is around

    Defo taking it easy this weekend so I will not see you. I was considering it earlier in the week but tiredness has set in. Reckon a few beers tonight with the non running mates who I have abandoned will sort me out.


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    #2087
    Micilin Muc
    Registered Users Posts: 2,842 ✭✭✭Micilin Muc


    Location: Phoenix Park, Papal Cross Car Park
    Time: Saturday 5th May @ 9 am

    Micilín Muc 13 miles @ 9:30 - 8:45 (And a few miles at 8:00)


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    #2088
    tHE vAGGABOND
    Registered Users Posts: 6,687 ✭✭✭tHE vAGGABOND


    Location: Phoenix Park, Papal Cross Car Park
    Time: Saturday 5th May @ 9 am

    Micilín Muc 13 miles @ 9:30 - 8:45 (And a few miles at 8:00)
    Vagga - MAYBE - if I dont do Lexlip 5k I will be there. Only making mind up at last min. Will text you on morning.


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    #2089
    Micilin Muc
    Registered Users Posts: 2,842 ✭✭✭Micilin Muc


    Seeing as it's just Vagga and I so far, we're going to arrive in the Park around 8.30am. So if anyone intends to run with us, post here before 8am and we'll meet you at 8.30 at the Papal Cross car park.


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    #2090
    Mr Slow
    Registered Users Posts: 6,554 ✭✭✭Mr Slow


    We're all going to Limerick, ye coming? :)


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    #2091
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    ill be doin the kildare marathon route on sun morn,startin atb 7:00am @ 4hr:15 mara pace.if anyone wants to jump in at any point i can drop them back to their car.....................,have to be in wrk for 12ish


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    #2092
    shels4ever
    Closed Accounts Posts: 7,598 ✭✭✭shels4ever


    Anyone running in Pheonix park tomorrow morning, will be doing 10 miles or so @ about 9:15/30 pace.


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    #2093
    shazkea
    Closed Accounts Posts: 2,090 ✭✭✭shazkea


    Location: Phoenix Park, Papal Cross Car Park
    Time: Saturday 19th May @ 10:00

    shazkea - 9 miles @ 10/10:30 pace


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    #2094
    DigiJem
    Registered Users Posts: 1,029 ✭✭✭DigiJem


    Location: Phoenix Park, Papal Cross Car Park
    Time: Saturday 19th May @ 10:00

    shazkea - 9 miles @ 10/10:30 pace
    digijem - 20 miles (will start at 9am)


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    #2095
    rainbow kirby
    Moderators, Regional Abroad Moderators Posts: 26,928 Mod ✭✭✭✭rainbow kirby


    Sunday morning, anyone?

    Location: Phoenix Park, Garda HQ
    Time: Sunday 27 May, 10am (some wiggle room here if needed)

    Rainbow Kirby - 10 miles @ 9.30-10 min/mile


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    #2096
    Shane O' Malley
    Registered Users Posts: 1,373 ✭✭✭Shane O' Malley


    Remember you have the Calcutta Run going past Garda HQ about 12 on Sat.

    Roads will be closed from shortly before then so don't park around there.

    http://www.calcuttarun.com/display.php?id=6

    http://www.phoenixpark.ie/newsevents/title,18278,en.html


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    #2097
    menoscemo
    Closed Accounts Posts: 13,915 ✭✭✭✭menoscemo


    Location: Phoenix Park, Papal Cross Car park
    Time: Saturday 26 May, 9am

    menoscemo - 15 miles @ 8-8.30 min/mile

    I'll be doing a longish run on saturday morning. Flexible on pace if it means company (anything up to 9 min/mile is fine).


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    #2098
    tHE vAGGABOND
    Registered Users Posts: 6,687 ✭✭✭tHE vAGGABOND


    Location: Phoenix Park, Papal Cross Car park
    Time: Saturday 26 May, 9am

    menoscemo - 15 miles @ 8-8.30 min/mile

    Vagga [MAYBE] - 10/12 miles @ circa 8.30 min/mile


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    #2099
    menoscemo
    Closed Accounts Posts: 13,915 ✭✭✭✭menoscemo


    Location: Phoenix Park, Papal Cross Car park
    Time: Saturday 26 May, 9am

    menoscemo - 12 miles: 4@ 8.40, 4@ 7-7.10, 4@ 8.40
    Digger-12 miles: 4@ 8.40, 4@ 7-7.10, 4@ 8.40
    Claralara-12 miles: 4@ 8.40, 4@ 7-7.10, 4@ 8.40
    Vagga [MAYBE] - 10/12 miles @ circa 8.30 min/mile

    Vagga, I don't know if you'd be up for the above workout? If not you can at least do the easy miles with us...


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    #2100
    belcarra
    Registered Users Posts: 3,759 ✭✭✭belcarra


    Location: Phoenix Park, Papal Cross Car park
    Time: Saturday 26 May, 9am

    menoscemo - 12 miles: 4@ 8.40, 4@ 7-7.10, 4@ 8.40
    Digger-12 miles: 4@ 8.40, 4@ 7-7.10, 4@ 8.40
    Claralara-12 miles: 4@ 8.40, 4@ 7-7.10, 4@ 8.40
    Vagga [MAYBE] - 10/12 miles @ circa 8.30 min/mile
    Belcarra - 12 miles: 4@ 8.40, 4@ 7-7.10, 4@ 8.40

    Vagga, I don't know if you'd be up for the above workout? If not you can at least do the easy miles with us...

    *Belcarra comes back after working out those paces in kms!*
    This looks like something i was thinking about doing tomorrow so I may well join you guys on Sat morning instead.
    One last bit of intensity before Cork on Monday week...


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    #2101
    tHE vAGGABOND
    Registered Users Posts: 6,687 ✭✭✭tHE vAGGABOND


    No I will give that a lash - quite close to the hard session I missed doing yesterday. Those hard sessions are always easier with others.

    Worst case you guys drop me by a couple of mins over the middle fast bits :)


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