Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Getting stronger getting older

1565758596062»

Comments

  • Registered Users, Registered Users 2 Posts: 12,922 ✭✭✭✭Dtp1979


    bench press

    85kg x 5 x 3

    Finally one side of the cable machine installed and the other 50% done



  • Registered Users, Registered Users 2 Posts: 12,922 ✭✭✭✭Dtp1979


    Bench press 90kg x 5 x 1

    Up around pb territory now I think. Can’t say I struggled with any of this



  • Registered Users, Registered Users 2 Posts: 12,922 ✭✭✭✭Dtp1979


    bench press 82.5kg x 5 x 5

    Getting close to my limit now



  • Registered Users, Registered Users 2 Posts: 12,922 ✭✭✭✭Dtp1979


    bench press 50kg x 3 x 15

    Shoulders are tired from lifting heavy. Think I’ll do lighter for a few weeks



Advertisement