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Potatoe, friend or villain?

silverharp · 2014-03-27 13:51:46

The last time I had potatoes was Christmas day on the basis that its a high carb starchy veg so not to be eaten on a regular basis. Yet have come across other opinions that this is "unfair" and that even if potatoes have a high GI , if you eat them with a healthy meal say with a good portion of green veg then the GI is…

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#62 04-04-2014 12:59pm
jane82

Banned (with Prison Access) Posts: 1,590 ✭✭✭

Join Date: February 2014

Posts: 1546

Sweet potato is like justin bieber normal schpud is like the vengaboys. Equally as talented one is just more popular than the other right now.

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