Back training about 2 weeks after the end of the football season (Which saw our team go unbeaten in all 22 league matches...yay us!).
I've already managed to complete the Sportsworld 5miler on Sunday in a time of just under 39mins. So that has set down the marker for where I am and to be honest I'm happy enough with that.
I'm banking on getting a bit quicker over the next 6-8 weeks in which time I will be doing the Donore 5k and Dunshaughlin 10k. A week later I'm planning on doing the Achill Half Marathon but will probably not go flat out in that given the shorter distances I'll be used to and the effort I intend to give to Dunshaughlin.
I know there's plenty on here doing both Donore and Dunshaughlin so feel free to pass on any comments & tips you see fit!