Gonna log here for abuse purposes as everywhere else is either dead or american. Currently chasing a 200kg weightlifting total at around 86kg but tryin' to work around some shoulder related niggles and being a big pansy-faced uterus.
singles at 110-115-120-125-130-130-130(f)-130
left it there. dumped the third 130 behind me. Damn quadz.
60x1, 65x1, 70x1, 75x2, 80x1
Think the double at 75 is a pb. Got a bit hairy at 80. second time I've snatched in about six weeks so gotta be fairly happy with that. Shoulder is still a little hot, did all sorts of band related nonsense but it didn't help a whole lot.
Edit: pressin' 55kg x10 x7 x5, no failin' +1kg next time
Gotta remember to do this too.
Headin to ironside tomorrow to get hyooooge!