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[Diabetes] General Chat and Support Thread

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Comments

  • Registered Users, Registered Users 2 Posts: 499 ✭✭graflynn


    I'm not sure if I should be happy or sad but I've just been recommended to go on the pump by my consultant. I have to do a 4 hour course when there are enough of us to do the course and i can make up my mind after, probably next month.

    I wish i had paid more attention when you pump-people were posting now:o

    Any site that you would recommend on pumps etc would be appreciated.

    There are so many sites that it would be hard to narrow it down. But a good start might be to get this book. I found it great when I was trying to prepare for the pump. It's available on amazon and other places, not just easons.

    And this is a really good website to start with also.

    Once you get the basics, you can start googling and just see what shows up.


  • Registered Users Posts: 3,799 ✭✭✭KELTICKNIGHTT


    Hi guys, I'm new to all this, to trying to make sense of it after shock, just got got told this week i have diabetes 2 and put on tablets called metophage , I'm still in shock a bit , hard to describe, after a month i getting more blood tests by gp and checking my levels to see if tabs dose ok or change needed, i'm told have to get eye test every eye, maybe this affect my vehicle insurance don't know and do my own glucose meter testing , i rang diabetes ireland and they sent me a booklet and a leaflet to join membership which i'm thinking about
    I guess the gp picks the meter for me etc


  • Registered Users, Registered Users 2 Posts: 499 ✭✭graflynn


    Hi guys, I'm new to all this, to trying to make sense of it after shock, just got got told this week i have diabetes 2 and put on tablets called metophage , I'm still in shock a bit , hard to describe, after a month i getting more blood tests by gp and checking my levels to see if tabs dose ok or change needed, i'm told have to get eye test every eye, maybe this affect my vehicle insurance don't know and do my own glucose meter testing , i rang diabetes ireland and they sent me a booklet and a leaflet to join membership which i'm thinking about
    I guess the gp picks the meter for me etc

    If you are in the Munster area there are some type 2 support groups on this list that you can make contact with; https://docs.google.com/spreadsheets/d/1EnKrcNl9ScZPnCVXmfjaI5zf0RnuMRsfMF_TJYgzxIM/edit?usp=sharing


  • Registered Users Posts: 3,799 ✭✭✭KELTICKNIGHTT


    graflynn wrote: »
    If you are in the Munster area there are some type 2 support groups on this list that you can make contact with; https://docs.google.com/spreadsheets/d/1EnKrcNl9ScZPnCVXmfjaI5zf0RnuMRsfMF_TJYgzxIM/edit?usp=sharing
    thank you, i check it out


  • Registered Users, Registered Users 2 Posts: 471 ✭✭Aeternum


    How did all you pump users go about getting yours? I'm only T1 for a little over a year and a half but seriously thinking along the lines of a pump - at the moment I get so paranoid about my levels that I either check them constantly which is really inconvenient when working - or else I refuse to check them at all because I don't want to know the result :(. Have an appt with the diabetes nurse next month and was thinking of bringing it up - anyone have any tips? I'm 20 YO and last HBA1C was 8%, am on Novorapid and Lantus.


  • Closed Accounts Posts: 20,633 ✭✭✭✭Buford T. Justice XIX


    Aeternum wrote: »
    How did all you pump users go about getting yours? I'm only T1 for a little over a year and a half but seriously thinking along the lines of a pump - at the moment I get so paranoid about my levels that I either check them constantly which is really inconvenient when working - or else I refuse to check them at all because I don't want to know the result :(. Have an appt with the diabetes nurse next month and was thinking of bringing it up - anyone have any tips? I'm 20 YO and last HBA1C was 8%, am on Novorapid and Lantus.
    My consultant told me last week i should do a course and think about going on the pump. On Lantus and Novorapid also for years but find the hypos bad on them so am being changed to something else from Novorapid(can't think of the name as bloods low:()


  • Registered Users, Registered Users 2 Posts: 499 ✭✭graflynn


    Finally!! Registration for Thrive-abetes is open. Register here.

    Thrive-abetes is a one day conference for parents of children with type 1 diabetes and adults living with type 1 diabetes.

    It takes place on Saturday, October 3rd 2015 in Maynooth, Co. Kildare.

    It is a first-of-it's-kind event in Ireland - a conference organised by people with type 1 diabetes for people with type 1 diabetes!

    The speakers will include people who are internationally renowned in the diabetes community, including Joe Solowiejczyk who is a certified Diabetes Nurse, a Family Therapist, and has lived with Type 1 diabetes for over 50 years. He is also the author of A Type 1 Diabetes Guide to the Universe.

    Kate Fakakerly is mother to Isobel who was diagnosed when she was two years old. Isobel is now 24 and hopes to present with Kate at “Thrive-abetes”. Kate is also Chair of the Families with Diabetes National Network UK, a network of all regional parent representatives in England who represent the views of families.

    Helena Farrell, is founder of Diabetes Insight, and specialises in diabetes education, support and nutrition. Helena will give delegates some pointers on how to avoid diabetes burnout; a state of disillusionment and depression, in which all of the effort required of people with diabetes can sometimes lead to.

    Dr. Kevin Moore, consultant endocrinologist in Tallaght Hospital and Naas General Hospital. Dr. Moore has worked tirelessly throughout his career to improve the lives of patients with diabetes.

    And finally, Dr. Clare McVicker, head of advocacy at JDRF UK will update all of the delegates on the clinical trials of the closed loop artificial pancreas, beta cell encapsulation and other new developments in the treatment of type 1 diabetes.

    We hope you can join us,
    Grainne, Christine & Rebecca.


  • Registered Users, Registered Users 2 Posts: 23,157 ✭✭✭✭Alanstrainor


    Quick question for all the pumpers out there, do you have your insulin pump insured in case you lose it, or it gets stolen, dropped in a lake etc etc?

    It's something I hadn't considered, but medtronic do not cover such eventualities and charge you if it is lost. Prices range from 2400, to 4400 depending on the model....(excluding cost of sensors etc!)


  • Moderators, Sports Moderators Posts: 25,183 Mod ✭✭✭✭CramCycle


    Quick question for all the pumpers out there, do you have your insulin pump insured in case you lose it, or it gets stolen, dropped in a lake etc etc?

    It's something I hadn't considered, but medtronic do not cover such eventualities and charge you if it is lost. Prices range from 2400, to 4400 depending on the model....(excluding cost of sensors etc!)

    I put mine on the house insurance, got a letter from the hospital with the value and submitted to them, seems to cover it even if completely my fault.


  • Registered Users, Registered Users 2 Posts: 23,157 ✭✭✭✭Alanstrainor


    CramCycle wrote: »
    I put mine on the house insurance, got a letter from the hospital with the value and submitted to them, seems to cover it even if completely my fault.

    Yeah that seems to be the only way... now if only I had any...:(


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  • Moderators, Sports Moderators Posts: 25,183 Mod ✭✭✭✭CramCycle


    Yeah that seems to be the only way... now if only I had any...:(

    If your renting, there are a few places that do renters specific contents insurance, Ulster Bank used to do it (for all types of renters) as well as a few others if you are living with family only.

    I dropped gadget insurance and chill an e-mail to see if they cover them but I am doubtful, will let you know if I hear back.


  • Registered Users, Registered Users 2 Posts: 23,157 ✭✭✭✭Alanstrainor


    CramCycle wrote: »
    If your renting, there are a few places that do renters specific contents insurance, Ulster Bank used to do it (for all types of renters) as well as a few others if you are living with family only.

    I dropped gadget insurance and chill an e-mail to see if they cover them but I am doubtful, will let you know if I hear back.

    Cheers!


  • Moderators, Sports Moderators Posts: 25,183 Mod ✭✭✭✭CramCycle


    Cheers!

    Gadget Insurance have said they are unable to offer cover it.

    I presume because most of their items covered are things that they would have access to cheap replacements and can recycle parts if it isn't stolen, therefore off setting the cost, I doubt they are used to gadgets worth up on 3,000euro


  • Registered Users, Registered Users 2 Posts: 23,157 ✭✭✭✭Alanstrainor


    CramCycle wrote: »
    Gadget Insurance have said they are unable to offer cover it.

    I presume because most of their items covered are things that they would have access to cheap replacements and can recycle parts if it isn't stolen, therefore off setting the cost, I doubt they are used to gadgets worth up on 3,000euro

    Or 4,400 in the case of mine (and that's not including the glucose sensor!)

    I was in touch with VHI travel insurance to see what their stance is and was delighted to receive a mail stating that they would cover it. However, after a bit more back and forth they admitted that they would only cover €400 of the €4400 cost of the pump :(

    I really shouldn't get too hung up about the whole situation. I have had a pump for almost 10 years now and not had any trouble, but as is always the way, it's better to have a backup plan in place before you run into any trouble!


  • Registered Users Posts: 326 ✭✭kellyshell


    Hi All,

    just jumping in.......need advice!

    So I have just been told I have mild diabetes and I need to control with lifestyle changes before we try medication. I love beer and wine and am overweight. I have cut down on carbs but doctor said I need them in every meal??

    Has anyone any tips on carb portions and what to avoid?

    thanks a million :)


  • Moderators, Sports Moderators Posts: 25,183 Mod ✭✭✭✭CramCycle


    kellyshell wrote: »
    So I have just been told I have mild diabetes and I need to control with lifestyle changes before we try medication.
    Most places will call it pre diabetes if you are looking it up online, never heard it called mild diabetes before.
    I love beer and wine and am overweight. I have cut down on carbs but doctor said I need them in every meal??
    You don't have to. It would be easier if you gave some info on what a typical day is food wise. Might be a case of little or no change, drastic change or minimal enough.

    If you don't want to, thats fair, I would recommend exercise, an increase over your norm, and try and build up over time. Generally eat healthier, many people will have a good idea, lots of differing opinions but just cut down on any food/meal that contains high levels of two of these three things, sugar (anything in the ingredient list near the start that ends in "ose" or "syrup"), high fat and high carbs. You will see alot of fad recommendations recommending one of these things in large supply, my own gut says the issues arise when you mix at least two of them in your general meals.


  • Registered Users Posts: 326 ✭✭kellyshell


    Thanks CramCycle

    typical day

    Breakfast - Porridge / fruit and yogurt / roll with sausages (if busy in work but would have no lunch) / weekend eggs and rashers

    lunch - tuna pasta / chicken salad / ham and cheese sandwich

    dinner - meat two veg / spag bol / chilli / chicken stir fry / salmon & stir fry veg (all pasta is wholemeal).....some evenings I don't bother with dinner and would just have crackers or rice cakes.

    wkends I will have a takeaway most of the time......also if lazy one night during the wk. I eat bread and crisps at the wkend

    all food I cook would be from scratch as I am not a fan of ready meals. I love wine or beer with my dinner. I have cut down but there would be wks were I would have at least one drink with dinner every night and it would not be a small glass of wine :(

    no exercise as I hurt my back but have been walking a bit more.

    sorry about the long post but I wanted to be honest.


  • Moderators, Sports Moderators Posts: 25,183 Mod ✭✭✭✭CramCycle


    kellyshell wrote: »
    Breakfast - Porridge / fruit and yogurt / roll with sausages (if busy in work but would have no lunch) / weekend eggs and rashers
    Doesn't sound bad, are the yougurts sugary, maybe switch to natural ones (I could be wrong but i think they have less sugar). The rolls have huge levels of carbs, maybe cut it down to small rolls or half rolls. Do you have large bowls of porridge or lots of toast with your eggs and rashers.
    lunch - tuna pasta / chicken salad / ham and cheese sandwich
    Sounds fine, better than me so far
    dinner - meat two veg / spag bol / chilli / chicken stir fry / salmon & stir fry veg (all pasta is wholemeal).....some evenings I don't bother with dinner and would just have crackers or rice cakes.
    Again, better than me. Portion sizes are going to be your issue here, if they are large, make them smaller or cut down on the potatoes/pasta/noodles compared to what you normally have.
    wkends I will have a takeaway most of the time......also if lazy one night during the wk. I eat bread and crisps at the wkend
    Just cut down your levels, nothing wrong with treats
    all food I cook would be from scratch as I am not a fan of ready meals. I love wine or beer with my dinner. I have cut down but there would be wks were I would have at least one drink with dinner every night and it would not be a small glass of wine :(
    Doesn't sound terrible.
    no exercise as I hurt my back but have been walking a bit more.
    Can you look at other forms of exercise, swimming would be good, a bit of gym work. Do you know what causes the back pain, can a physio help? Could they provide you with suitable exercises?
    sorry about the long post but I wanted to be honest.
    It was quite short and there is nothing overly inappropriate in terms of what you eat, particularly compared to a typical Irish diet you sound like you are on a healthy road.

    Do you have any experience with carb counting, can you give us an idea of the grams you are on per meal at the minute?

    The simplest advice is more excercise and cut down on the takeaways and booze and your half way there with about as minimal effort as you can get away with. It is tough though, any time I have changed my diet I get severe cravings on par with a drug addict (I imagine), but I have an addictive personality.


  • Registered Users Posts: 326 ✭✭kellyshell


    from what you are saying portion control, exercise and booze will be what I need to look into. Porridge would be the 30g sachet from aldi. I do add a teaspoon of sugar to porridge and make with full fat milk. I love a big bowl of pasta so will half that :( bread I wont really buy anymore but I wont lie if its in the house at the wkend I could have four slices of toast so that's why I try not have it there.

    physio did not work, I need to walk to ease out the muscles so will step that up a notch.

    from the diabetes website, they say low fat yogurts but I thought natural greek yogurt is better for you (that would be what I normally have).

    I wouldn't have an additive personality but dreading cutting down booze I love nights out and I know we don't need booze to enjoy ourselves but I love a pint of beer :)


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  • Moderators, Sports Moderators Posts: 25,183 Mod ✭✭✭✭CramCycle


    kellyshell wrote: »
    from what you are saying portion control, exercise and booze will be what I need to look into. Porridge would be the 30g sachet from aldi. I do add a teaspoon of sugar to porridge and make with full fat milk. I love a big bowl of pasta so will half that :( bread I wont really buy anymore but I wont lie if its in the house at the wkend I could have four slices of toast so that's why I try not have it there.
    Sounds like a good start
    physio did not work, I need to walk to ease out the muscles so will step that up a notch.
    From experience, try another physio, they are not all created equal, and some do far more or far better than others. Can you swim or cycle, if it seems possible, and walking is all their is for the minute, just start increasing the distance once a week, make sure it is regular, every day as well.
    from the diabetes website, they say low fat yogurts but I thought natural greek yogurt is better for you (that would be what I normally have).
    That would be my opinion as well but make sure they are not ones with any fruit or flavourings, the added sugar content (often not clearly labelled) can be horrendously high. Unless its the plain greek yougurt, I would cut it out. The same can be said for regular yougurt, if its got added flavour, there is a good chance there is added sugar.


  • Closed Accounts Posts: 20,633 ✭✭✭✭Buford T. Justice XIX


    kellyshell wrote: »
    from what you are saying portion control, exercise and booze will be what I need to look into. Porridge would be the 30g sachet from aldi. I do add a teaspoon of sugar to porridge and make with full fat milk. I love a big bowl of pasta so will half that :( bread I wont really buy anymore but I wont lie if its in the house at the wkend I could have four slices of toast so that's why I try not have it there.

    physio did not work, I need to walk to ease out the muscles so will step that up a notch.

    from the diabetes website, they say low fat yogurts but I thought natural greek yogurt is better for you (that would be what I normally have).

    I wouldn't have an additive personality but dreading cutting down booze I love nights out and I know we don't need booze to enjoy ourselves but I love a pint of beer :)
    You can still have a pint or two but try to have something to eat before you do to reduce the alcohol hitting the bloodstream all at once. Drink plenty of water as well to keep yourself hydrated. And not much more than a pint or two. Diabetic hangovers are a b***h:(

    I used like my few pints but only have a bottle or two now.

    On porridge, it's the best thing in my diet. I do a lot of physical work and it keeps me going in the morning and stops me going for a few sweets while working. A big packet would be cheaper than the individual portions. Soak them in milk overnight and fire them in the microwave at home/work and you're sorted.

    You can still eat whatever you want but in smaller quantities and reduce the processed stuff and increase the fruits/veggies.


  • Registered Users Posts: 326 ✭✭kellyshell


    Thanks a million for all the tips and advice.

    Was a really big shock and upsetting getting the news yesterday but after some research and coming on here I have calmed down and realised I don't have it that bad compared to some.

    hopefully I can fix this before it gets worse and again appreciate all the reply's I have received. :)

    Just need to try not miss the beer and wine to much :)


  • Moderators, Business & Finance Moderators Posts: 17,760 Mod ✭✭✭✭Henry Ford III


    I was diagnosed a type 2 diabetic in February. It was quite a shock at the time.

    I changed my diet & lifestyle overnight, and I'm now 4 stone lighter. Went from taking 2 x Glucophage + 1 x Diamicron per day down to 1 x Glucophage per day. I'm hoping to get off meds completely. My blood sugars are stable and read 4.2 - 4.5 every day.

    Food wise I've cut quantity, and increased quality. Haven't had a takeaway nor a pint of Guinness since diagnosis.

    Walking is my exercise. I'm doing about 30 miles per week. Feeling good and I've plenty of energy.


  • Registered Users Posts: 326 ✭✭kellyshell


    Thanks for the reply Henry Ford III :)

    Congrats on the weight loss and dropping some of those meds, its great to hear its possible.

    I am lucky they want me to try Lifestyle change first before I go near medication and I have promised myself that I will not end up on medication if I can help it.

    4 stone in four months is amazing.............would your diet and exercise have been bad before you were diagnosed? (if that is an ok question to ask)

    I will be starting my walking this evening!


  • Moderators, Business & Finance Moderators Posts: 17,760 Mod ✭✭✭✭Henry Ford III


    It would have been thoughtless for sure! Too much beer, too many chinese takeaways, and obviously lots of poor meal choices. Too much pure volume also.

    Another thing I've learned is to read food labels. Some of the things we consume are horrendous! Concentrated orange juice is dreadful for example.

    Good luck with the walking. I couldn't do it without some chilled out tunes in my ears. Invest in a good set of headphones. Start with 30 minute walks. Aim for everyday but a day off every now and then is ok too.


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  • Moderators, Sports Moderators Posts: 25,183 Mod ✭✭✭✭CramCycle


    Thats one thing that I have to give credit to my Diabetes for, at my worst, I eat better than my personality and lifestyle choices would have predisposed me too without it.

    I would go as far as to say without Diabetes I would be in far worse health, doesn't ring true for everyone but I know a few people who are thankful for it as odd as that sounds.


  • Registered Users Posts: 326 ✭✭kellyshell


    Doc suggested 30mins of exercise 5-6 days a wk to start me off.

    I had a look at food labels last night (curiosity got me) and it is amazing what you would find syrup and sodium in.....

    I wouldn't say I am thankful this happened but I understand what you are saying CramCycle. I have been trying to lose weight recently and have lost a stone but this is definitely the kick in the bum I needed.

    I am on holiday in six wks and am aiming for 2 stone gone.

    Again thanks a million for all the info :) (I love smileys)


  • Moderators, Sports Moderators Posts: 25,183 Mod ✭✭✭✭CramCycle


    kellyshell wrote: »
    I had a look at food labels last night (curiosity got me) and it is amazing what you would find syrup and sodium in.....

    I wouldn't be too concerned about the sodium but that is a discussion for another day, my opinion is the sugars, ending in -ose, and syrups to be cut down as much as you possibly can.


  • Closed Accounts Posts: 3,006 ✭✭✭_Tombstone_


    Two companies have been fined a total of more than £500,000 following the death of a diabetic hospital patient from Barnsley who was injected with insulin syringes containing no insulin.

    http://www.itv.com/news/calendar/update/2015-07-09/companies-fined-after-death-of-diabetic-barnsley-man/


  • Closed Accounts Posts: 20,633 ✭✭✭✭Buford T. Justice XIX


    Boy with type 1 diabetes prevented from bringing water to a screening of Antman.


    http://www.independent.ie/irish-news/news/boy-with-type-1-diabetes-prevented-from-bringing-water-to-antman-screening-in-drogheda-cinema-gets-apology-31388045.html

    Terrible thing to do with a newly diagnosed kid:(


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  • Closed Accounts Posts: 20,633 ✭✭✭✭Buford T. Justice XIX


    I met with the Animas rep yesterday and she was very good tbf.

    So I am after applying to get put on the pump sometime in the next 2 months or so.

    I'm a bit apprehensive about it because it will be a total change from the comfortable system I was on with the last 13 or so years but I suppose it's the next step in control:)


  • Registered Users, Registered Users 2 Posts: 499 ✭✭graflynn


    Hello everyone,

    My name is Grainne Flynn and I am helping to organise Thrive-abetes; the thrive with type 1 diabetes conference for adults living with, and for parents of children with type 1 diabetes.

    This Type 1 Diabetes conference will focus on the psychological impact of living with a chronic, lifelong illness. It aims to provide “Inspiration, Motivation and Information” to people living with type 1 diabetes.

    The conference takes place on Saturday October 3rd in Maynooth, Co. Kildare. We have international motivational diabetes speakers presenting such as;

    Joe Solowiejczyk, a certified Diabetes Nurse Specialist, a Family Therapist, author of the “Type 1 Diabetes Guide to the Universe”, and has lived with Type 1 diabetes for over 50 years.

    Kevin McMahon, co-author of "Sugar Surfing; How to manage type 1 diabetes in a modern world" with his long time friend Stephen W. Ponder, MD CDE, which was published in May of this year.

    Kate Fakakerly and her daughter Isobel, who was diagnosed when she was two years old. Isobel is now 24. Kate is also Chair of the Families with Diabetes National Network UK, a network of all regional parents in England who represent the views of families with type 1 diabetes.

    Helena Farrell, founder of Diabetes Insight, and specialises in diabetes education, support and nutrition. Helena is a registered General Nurse, has a diploma in Psychotherapy and has a MSc in Diabetes.

    Dr. Kevin Moore, consultant endocrinologist in Tallaght Hospital and Naas General Hospital. In 2011, he became chairman of the Diabetes section of the Irish Endocrine Society, having been secretary of the same committee since 2008. Dr. Moore has worked tirelessly throughout his career to improve the lives of patients with diabetes.

    Dr. Clare McVicker, head of advocacy at JDRF UK will update all of the delegates on the clinical trials of the closed loop artificial pancreas, beta cell encapsulation and other new developments in the treatment of type 1 diabetes.

    Register here for Thrive-abetes.

    Tickets for Thrive-abetes cost €35 each, or €60 for two tickets (this includes the administration fee from Eventbrite.ie). Lunch and refreshments will be provided to all delegates.

    I really hope that some of you can join us and make this a large Type 1 gathering. Thanks in advance for reading. Grainne


  • Registered Users, Registered Users 2 Posts: 3,996 ✭✭✭Duck Soup


    Having been diagnosed a couple of months with Type 2 diabetes, my GP said rather than put me on drugs immediately, he wanted me to change my diet and see the results. So I've been to 3 dietitians, who were varying degrees of okay with diabetic diets. What I wanted however was meal plans.

    I'm a single male and as such don't really spend time making up meals. However, I'll eat cardboard if it's on a diet plan as today's meal. In other words, give me a diet and I'll stick to it. Give me exact meals and their ingredients and I'll stick religiously to them. But what I can't get my head around is "Your evening meal is x or z or y or w, with a side portion of f or g or d or q." Options are not my friend. i want to know what to eat today exactly.

    I've painstakingly explained to 3 dieticians that I want precise meal plans and that I'm willing to pay for the time involved in creating them. Three times I've walked out with pre-printed sheets with a load of either/ors and been charged €80-100 for the privilege. One sheet I was given even had copyright 2012 on its base.

    I suppose what I'm asking, more in hope than expectation at this stage, is: is there a good diabetes diets specialist who can do up a weekly meal plan. it doesn't seem too much to ask, but 3 dieticians have been unwillingly to extend themselves that far. Do you know anyone who'd do the diabetic meal plans of which I speak?


  • Closed Accounts Posts: 3,006 ✭✭✭_Tombstone_


    Duck Soup wrote: »
    Having been diagnosed a couple of months with Type 2 diabetes, my GP said rather than put me on drugs immediately, he wanted me to change my diet and see the results. So I've been to 3 dietitians, who were varying degrees of okay with diabetic diets. What I wanted however was meal plans.

    I'm a single male and as such don't really spend time making up meals. However, I'll eat cardboard if it's on a diet plan as today's meal. In other words, give me a diet and I'll stick to it. Give me exact meals and their ingredients and I'll stick religiously to them. But what I can't get my head around is "Your evening meal is x or z or y or w, with a side portion of f or g or d or q." Options are not my friend. i want to know what to eat today exactly.

    I've painstakingly explained to 3 dieticians that I want precise meal plans and that I'm willing to pay for the time involved in creating them. Three times I've walked out with pre-printed sheets with a load of either/ors and been charged €80-100 for the privilege. One sheet I was given even had copyright 2012 on its base.

    I suppose what I'm asking, more in hope than expectation at this stage, is: is there a good diabetes diets specialist who can do up a weekly meal plan. it doesn't seem too much to ask, but 3 dieticians have been unwillingly to extend themselves that far. Do you know anyone who'd do the diabetic meal plans of which I speak?
    Newcastle Diet.

    Off with ya.


  • Registered Users, Registered Users 2 Posts: 499 ✭✭graflynn


    Duck Soup wrote: »
    Having been diagnosed a couple of months with Type 2 diabetes, my GP said rather than put me on drugs immediately, he wanted me to change my diet and see the results. So I've been to 3 dietitians, who were varying degrees of okay with diabetic diets. What I wanted however was meal plans.

    I'm a single male and as such don't really spend time making up meals. However, I'll eat cardboard if it's on a diet plan as today's meal. In other words, give me a diet and I'll stick to it. Give me exact meals and their ingredients and I'll stick religiously to them. But what I can't get my head around is "Your evening meal is x or z or y or w, with a side portion of f or g or d or q." Options are not my friend. i want to know what to eat today exactly.

    I've painstakingly explained to 3 dieticians that I want precise meal plans and that I'm willing to pay for the time involved in creating them. Three times I've walked out with pre-printed sheets with a load of either/ors and been charged €80-100 for the privilege. One sheet I was given even had copyright 2012 on its base.

    I suppose what I'm asking, more in hope than expectation at this stage, is: is there a good diabetes diets specialist who can do up a weekly meal plan. it doesn't seem too much to ask, but 3 dieticians have been unwillingly to extend themselves that far. Do you know anyone who'd do the diabetic meal plans of which I speak?

    Hello Duck Soup,

    There are loads of websites out there that post recipes. You can eat anything and everybody is different when it comes to food (likes and dislikes). Have a look at http://www.diabetesforecast.org/ or the recipes on Diabetes Ireland
    Diabetes UK
    Diabetes.co.uk
    That's just for starters (excuse the pun ;-S )

    I really hope that helps!


  • Registered Users Posts: 67 ✭✭Dick Dastardly


    Just got my second hba1c since I went on the pump - coming in at 6.7 in old money - so that's c10 months sub 7.

    Sensor capability makes all the difference I reckon.


  • Registered Users, Registered Users 2 Posts: 9,605 ✭✭✭gctest50


    extend your "honeymoon phase" cos it's so much fun :)

    A team in the US discovered that the drug, Alefacept , which targets the immune system of psoriasis sufferers, appears to keep the insulin-producing cells of people with type 1 diabetes safe and healthy.

    The same team of scientists had already reported positive results back in 2013, but now, 15 months after the last dose of the drug was given to participants, they are taking less insulin on a day-to-day basis.

    They have also been found to have higher levels of the C-peptide protein in their blood than those given a placebo. This is a by-product of insulin protection. This suggests that those taking Alefacept are making more of their own insulin than those not taking the drug.

    http://www.irishhealth.com/article.html?id=24877


  • Moderators, Society & Culture Moderators Posts: 32,285 Mod ✭✭✭✭The_Conductor


    Its an interesting article- however, it would be good if there was an explanation as to why it (Ameveve) was withdrawn from the market in the first place (in 2011 in the US and Newzealand- it was never licensed for use in Europe)- and how its use now has mitigated the side effects (from memory it was withdrawn altogether after severe adverse side effects were reported in some patients and further testing was mandated by the FDA). There was also off license testing pursued for other autoimmune conditions at the time- however, other biologics had wider response rates.

    If this were to be licensed for the EU market- it would be a good step towards a more rational use of biologics as a management mechanism for keeping a whole string of autoimmune conditions at bay- including T1D. One factor which is against it though- is the cost- its quite ridiculously expensive- someone on the US site suggested it was in the region of $600 per dose (and you'd be taking a loading dose and then a weekly/forthnightly/monthly dose- akin to with the other biologics).

    Is there any off-label testing of biologics that are licensed for use here (such as Humira) with T1D patients? Its the same concept- a biologically engineered tnf/t-cell inhibitor.

    If anyone is interested in reading the article- its available free in full here


  • Banned (with Prison Access) Posts: 1,385 ✭✭✭Preset No.3


    Had been doing really well for ages and fell, no jumped head first off the wagon tonight and into some tubs sweets! Feel bad in one way because control has been great lately but just had a really crap week and sugar is my vice. Kind of ironic for a diabetic!


  • Closed Accounts Posts: 20,633 ✭✭✭✭Buford T. Justice XIX


    Had been doing really well for ages and fell, no jumped head first off the wagon tonight and into some tubs sweets! Feel bad in one way because control has been great lately but just had a really crap week and sugar is my vice. Kind of ironic for a diabetic!

    Nothing like being told you can't do something to make you want to do it.


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  • Registered Users Posts: 67 ✭✭Dick Dastardly


    Had been doing really well for ages and fell, no jumped head first off the wagon tonight and into some tubs sweets! Feel bad in one way because control has been great lately but just had a really crap week and sugar is my vice. Kind of ironic for a diabetic!

    Are you type 1 or 2 and how did you "manage" it? A quick bolus, a run in the park or a sickly high feeling for a while?!


  • Registered Users Posts: 1 matterson


    Hey, recently received a blood test result showing a fasting glucose of 5.6 (was 4.7 when last checked a couple of years ago). Exercise for a couple of hours per week, early 30s, not overweight, no history of diabetes in my family etc. Doctor didn't say much else other than that he was slightly concerned and just to have it looked at again next year. I'd prefer to get it checked before that though. Any point in having a glucose tolerance or AC1 test?


  • Registered Users, Registered Users 2 Posts: 131 ✭✭outnumbered82


    Had my eyes screened last week now have been called for an urgent eye appointment as an out patient in the hospital. My eye is a bit blurred but with my glasses it's ok. Should I be worried. I have always had good control never go real high or low been type one the last 15 years.


  • Closed Accounts Posts: 20,633 ✭✭✭✭Buford T. Justice XIX


    Had my eyes screened last week now have been called for an urgent eye appointment as an out patient in the hospital. My eye is a bit blurred but with my glasses it's ok. Should I be worried. I have always had good control never go real high or low been type one the last 15 years.
    You might have some growth of blood vessels in the back of your eye which a lot of diabetics get even with good control. It is hopefully just a precautionary check but there are good options available even if there is some damage there.


  • Moderators, Sports Moderators Posts: 25,183 Mod ✭✭✭✭CramCycle


    matterson wrote: »
    Hey, recently received a blood test result showing a fasting glucose of 5.6 (was 4.7 when last checked a couple of years ago). Exercise for a couple of hours per week, early 30s, not overweight, no history of diabetes in my family etc. Doctor didn't say much else other than that he was slightly concerned and just to have it looked at again next year. I'd prefer to get it checked before that though. Any point in having a glucose tolerance or AC1 test?
    Its certainly not a level to be worried about and in real world terms, very little is different from this to your last one. An hba1c test could have been done with the bloods you sent off, so maybe query that first. Secondly, if you have a glucometer or have a friend with one, a fasting GTT is quite easy to do on your own if you wish to put your mind at ease. All you need is a bottle of lucozade, a watch and a glucometer. I wouldn't be concerned though, the difference between the two is the same difference you might get taking the blood from your right side vs your left side on some days.
    Had my eyes screened last week now have been called for an urgent eye appointment as an out patient in the hospital. My eye is a bit blurred but with my glasses it's ok. Should I be worried. I have always had good control never go real high or low been type one the last 15 years.
    I wouldn't get too stressed, my eyes went like that for awhile and came back to normal, although my control was poor at the time. I was called in for an urgent check up last year as well, there was nothing there. I got panicked, and in the end for nothing. Not saying you have nothing but there is no benefit to getting stressed if your control is good, just wait for the doctors opinion. There is also the other possibility, that none of us like to admit, it might not be your diabetes at all. My most recent eye test, I noticed I struggled for the first time with my right eye. Nothing wrong in terms of the Diabetes, just age taking its toll. Don't need glasses yet but will probably in a few years.


  • Banned (with Prison Access) Posts: 1,385 ✭✭✭Preset No.3


    Are you type 1 or 2 and how did you "manage" it? A quick bolus, a run in the park or a sickly high feeling for a while?!

    A quick dart of novorapid. Type 2 but always have a pen handy.

    Since that "episode" control has been quite good. Now if everything else would come together that would be great.


  • Registered Users Posts: 60 ✭✭stagg88


    Does anyone think we might be able to get continuous glucose monitor some time in the near future on the long term illness card. The dexcom G4 looks pretty cool. I have read a few reviews of people using it and other CGM devices and they seem to be pretty much life changing. Any one on here have any experience with a GCM and any one think we might ever be able to get one in Ireland


  • Registered Users, Registered Users 2 Posts: 1,160 ✭✭✭Eurovisionmad


    stagg88 wrote: »
    Does anyone think we might be able to get continuous glucose monitor some time in the near future on the long term illness card. The dexcom G4 looks pretty cool. I have read a few reviews of people using it and other CGM devices and they seem to be pretty much life changing. Any one on here have any experience with a GCM and any one think we might ever be able to get one in Ireland

    I can't imagine it becoming the norm any time soon, although the general consensus from people who've had them is that they're life changing etc, but the clinical evidence that they create a large drop in HbA1c across a large sample group is too marginal for the HSE to every passing diabetic, will only really be in rare circumstance where a person has other complicating factors and the patient shows he/she would individually benefit from one.


  • Registered Users, Registered Users 2 Posts: 7,458 ✭✭✭CathyMoran


    I would love a cgm, I have brittle type 1 due to oesophageal cancer surgery 8 over 8 years ago - I have a lot of bad low blood sugars but no joy in getting one yet :(


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  • Closed Accounts Posts: 20,633 ✭✭✭✭Buford T. Justice XIX


    stagg88 wrote: »
    Does anyone think we might be able to get continuous glucose monitor some time in the near future on the long term illness card. The dexcom G4 looks pretty cool. I have read a few reviews of people using it and other CGM devices and they seem to be pretty much life changing. Any one on here have any experience with a GCM and any one think we might ever be able to get one in Ireland
    I just got approved for a pump and asked about a CGM and was told the best case scenario was buying it myself and getting partial funding for the sensors.

    Iirc the annual cost is c. 3k but the cost is falling every year so maybe in a few years it might be possible.


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