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What carbs for lunch ?

2»

Comments

  • #52
    Stench Blossoms
    Closed Accounts Posts: 9,390 ✭✭✭Stench Blossoms


    thegreatiam wrote: »
    Depends how you eat it

    I get it all in in one go.


  • #53
    thegreatiam
    Registered Users, Registered Users 2 Posts: 2,869 ✭✭✭thegreatiam


    Stench Blossoms wrote: »
    I get it all in in one go.

    + 2 cadburys creme eggs :p


  • #54
    Joey Incalculable Nail
    Posts: 0 CMod ✭✭✭✭ Joey Incalculable Nail


    I hate creme eggs :(


  • #55
    thegreatiam
    Registered Users, Registered Users 2 Posts: 2,869 ✭✭✭thegreatiam


    bluewolf wrote: »
    I hate creme eggs :(

    It's fine. I'll have yours


  • #56
    Oryx
    Subscribers Posts: 19,425 ✭✭✭✭Oryx


    I'm sure at this stage the OP has given up and wandered off to buy a sliced pan.

    We all like creme eggs, of course we do, but in the interests of actually HELPING someone here, can you please post some advice that the OP might take on board? You know, like, educate someone on actual alternative choices rather than having a love in over chocolate eggs or getting all divisive over veg being a carb?


  • #57
    cletus van damme
    Closed Accounts Posts: 960 ✭✭✭cletus van damme


    Oryx wrote: »
    .

    We all like creme eggs, of course we do,

    this is incorrect.


  • #58
    thegreatiam
    Registered Users, Registered Users 2 Posts: 2,869 ✭✭✭thegreatiam


    Op have veg. You'll be better off for it. There are millions of threads outlining the ways to remove bread from your meals if you wish.

    Carbs are just sugar and they aren't limited to potato rice and pasta.
    If they are in the form of spuds then they are processed slightly slower than creme eggs but they both end up as glucose in your system.

    If you want to replace bread then go ahead and do so. If you don't then it doesn't matter. Carry on eating 2 slices at lunch. Just make sure that your carb totals and calorie totals match your goals.

    If weight loss is your goal the getting carbs from veg is a good idea. You'll need to eat more veg to reach your target. And that is always a good thing. And it will help with your hunger.

    Alternatively avoid carbs all together. You don't really need them as you can live off fat and protein just as well. Research ketosis if you are inclined that way.


  • #59
    Alf Veedersane
    Registered Users, Registered Users 2 Posts: 24,657 ✭✭✭✭Alf Veedersane


    cletus van damme wrote: »
    this is incorrect.

    Oryx was referring to normal people.


  • #60
    cletus van damme
    Closed Accounts Posts: 960 ✭✭✭cletus van damme


    Alf Veedersane wrote: »
    Oryx was referring to normal people.

    ah ok.
    given the thoughts running around in my head mo. I'm not normal.

    sorry


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