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CX beginner training in Dublin?

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  • Registered Users Posts: 4,338 ✭✭✭Lusk_Doyle


    nak wrote: »
    I didn't realise that, had to get a letter of release go switch before. Don't know if Crumlin has that Southside sheen ;)

    More of a scuff there I suppose! Of course, before those of you who take offence at things like that, I'm joking.

    AFAIK you can be a member of as many clubs as you like but only race in the colour of one competitively I think. Just like PMCQ and his national federations.


  • Registered Users Posts: 350 ✭✭onimpulse


    nak wrote: »
    Phoenix Park is perfect for training. I am looking to arrange a women's training group for this season, but not aware of a similar group for men. Some of us found the Tuesday Team Worc group too fast/advanced, so want to do our own thing.

    If you do arrange the Womens training will you keep me posted? Really interested in giving this a go!

    Will you be putting a post up on womenscycing.ie? (would be a great idea!)

    Thanks.


  • Registered Users Posts: 1,538 ✭✭✭nak


    onimpulse wrote: »
    If you do arrange the Womens training will you keep me posted? Really interested in giving this a go!

    Will you be putting a post up on womenscycing.ie? (would be a great idea!)

    Thanks.

    Will do, think there are about 4 of us, no formal coaching more of a meet and train. Early evening midweek /weekends in late September seems to be the plan.


  • Registered Users Posts: 8,219 ✭✭✭07Lapierre


    Lusk_Doyle wrote: »

    AFAIK you can be a member of as many clubs as you like but only race in the colour of one competitively I think.


    That's correct.


  • Registered Users Posts: 350 ✭✭onimpulse


    07Lapierre wrote: »
    That's correct.

    +1


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  • Registered Users Posts: 4,520 ✭✭✭Alek


    Just got a pair of CX tyres from Peterx - thanks! :)

    How about Friday evening (7:00pm) under the cross in Phoeno?


  • Registered Users, Subscribers Posts: 2,138 ✭✭✭wanderer 22


    Alek wrote: »
    Just got a pair of CX tyres from Peterx - thanks! :)

    How about Friday evening (7:00pm) under the cross in Phoeno?

    Cool, see you then


  • Registered Users Posts: 3,121 ✭✭✭daragh_


    Alek wrote: »
    Just got a pair of CX tyres from Peterx - thanks! :)

    How about Friday evening (7:00pm) under the cross in Phoeno?

    I'll be there.


  • Registered Users, Subscribers Posts: 2,138 ✭✭✭wanderer 22


    daragh_ wrote: »
    I'll be there.

    Sweet, all we need now is someone who can cx :pac:


  • Registered Users Posts: 3,121 ✭✭✭daragh_


    colm18 wrote: »
    Sweet, all we need now is someone who can cx :pac:

    You did a race right? I assumed you would know everything...


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  • Registered Users, Subscribers Posts: 2,138 ✭✭✭wanderer 22


    I'll teach you all I know about keeping safely at the back of a race.


  • Registered Users Posts: 4,520 ✭✭✭Alek


    I'll teach you all I know about keeping safely at the back of a race.

    Its a great start. Health and safety uber alles :D


  • Registered Users Posts: 3,121 ✭✭✭daragh_


    colm18 wrote: »
    I'll teach you all I know about keeping safely at the back of a race.

    We can swap tips. I've been doing that really well all year.


  • Registered Users Posts: 4,520 ✭✭✭Alek


    Guys, are you coming? Just checking ;-)


  • Registered Users, Subscribers Posts: 2,138 ✭✭✭wanderer 22


    Alek wrote: »
    Guys, are you coming? Just checking ;-)

    I was waiting for someone to back out...but I'll see you there if you're still up for it?


  • Registered Users Posts: 4,520 ✭✭✭Alek


    I'd happily wimp out to be honest :) After commute back home I discovered I have no dry cycling clothes left... And shoes :/

    How about tomorrow, any time after 1pm?


  • Registered Users, Subscribers Posts: 2,138 ✭✭✭wanderer 22


    Alek wrote: »
    I'd happily wimp out to be honest :) After commute back home I discovered I have no dry cycling clothes left... And shoes :/

    How about tomorrow, any time after 1pm?
    Grand- tomorrow it is :-)


  • Registered Users Posts: 4,520 ✭✭✭Alek


    Whew!

    My wife says 3pm will be perfect :)


  • Registered Users Posts: 3,121 ✭✭✭daragh_


    Alek wrote: »
    Whew!

    My wife says 3pm will be perfect :)

    Catch ye next week.


  • Registered Users, Subscribers Posts: 2,138 ✭✭✭wanderer 22


    Alek wrote: »
    Whew!

    My wife says 3pm will be perfect :)

    Cool - 3 at the cross it is


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  • Closed Accounts Posts: 6,450 ✭✭✭Harrybelafonte


    Anyone fancy posting a suggested route around the park for those of us not able to make the sessions?


  • Registered Users Posts: 1,538 ✭✭✭nak


    Anyone fancy posting a suggested route around the park for those of us not able to make the sessions?

    Best way is just to go and explore the trails, plenty of them and you won't get bored. I don't use a specific route.


  • Registered Users, Subscribers Posts: 2,138 ✭✭✭wanderer 22


    Anyone fancy posting a suggested route around the park for those of us not able to make the sessions?

    Myself and Alex just explored...http://www.strava.com/activities/187403418

    The best trails (that we found)are probably around the Glen lake at the western end of the park.


  • Closed Accounts Posts: 6,450 ✭✭✭Harrybelafonte


    Fiar point guys, thanks


  • Registered Users Posts: 1,538 ✭✭✭nak


    colm18 wrote: »
    Myself and Alex just explored...http://www.strava.com/activities/187403418

    The best trails (that we found)are probably around the Glen lake at the western end of the park.

    I use that and the area around the Khyber Pass, the whoops beside the magazine fort and the trail along the wall. Pitches beside the cricket grounds are good for skills training and it's generally quiet.


  • Registered Users Posts: 14,317 ✭✭✭✭Raam


    Endurance spins are good but don't forget your skills sessions either, which involves some very repetitive stuff...

    These are from yesterday

    320484.png

    320485.png

    320486.png


  • Registered Users, Subscribers Posts: 2,138 ✭✭✭wanderer 22


    Raam wrote: »
    Endurance spins are good but don't forget your skills sessions either, which involves some very repetitive stuff...

    These are from yesterday

    320484.png

    320485.png

    320486.png

    Jaysus...what do your skills sessions involve? dismounting, remounting, running with bike i presume..anything else?


  • Registered Users Posts: 14,317 ✭✭✭✭Raam


    colm18 wrote: »
    Jaysus...what do your skills sessions involve? dismounting, remounting, running with bike i presume..anything else?

    Lots of those, then lots of cornering, practicing your starts, passing...


  • Registered Users Posts: 4,338 ✭✭✭Lusk_Doyle


    Raam wrote: »
    Lots of those, then lots of cornering, practicing your starts, passing...

    Etch-a-sketching...


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  • Registered Users Posts: 4,520 ✭✭✭Alek


    Raam, can we actually join you one day? Just to watch and chat, maybe some practice on the side (without disrupting your training)


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