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WeightWatchers & "How Many ProPoints?" Thread
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wooohooo back from WI and down 3.5lbs
only 1lb away from a total of 3 stone lost I had my own personal goal of 3 stone by the 14th of may for my step daughter's communion so im really pleased. never thought back in January that I could actually do it only 5lbs from WW goal too but I still have about another stone in my opinion to lose after that but im so thrilled with how its going for me
Ah thats fantastic well done to you. 3 stone is amazing! Just wait til you go to the communion now and all the compliments you will be getting will spur you on even more!0 -
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As expected, up at WI. Up 1lb, which I am grand with, I deserved it but anymore and I would have been annoyed
Just had a cheeky chipper and now drawing a line under this week. Tomorrow is a new week.
Going to be very hard to stay on track with another bank hol weekend and being away in my dads so don't know the PP of the food but going to try and make the best choices and bring diet 7up in case for the wine in case they don't have any.
Well done on your losses girls.0 -
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Like a lot of you, I was up this week too. Half a pound which brings me back to a total of 21.5 gone, but 47 to go :eek:
I am totally back on track now and hoping to have a really good week. I will keep u posted as with the long weekend, i may not manage it!
Lainy - my leader has said on a load of occasions that you should aim to eat all your daily's and as many of your weeklys as you feel comfortable with (if thats them all, then go for it [which i do]).
If you're on 29 pp and only eat 27pp its not too much to worry about, but if you only manage 20 or so that you really need to add (like you mentioned!) some extra protein or a high fiber roll to your meals to increase your points in a healthy way. She is dead set against adding a biscuit to increase ur points unfortunatley :P
Well done everyone on the losses, some huge ones up here for the week. Really impressive
P.S. i ate a good 30 over my daily and weekly's so thats why i'm up not cos I ate the weekly's !!!0 -
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Like a lot of you, I was up this week too. Half a pound which brings me back to a total of 21.5 gone, but 47 to go :eek:
I am totally back on track now and hoping to have a really good week. I will keep u posted as with the long weekend, i may not manage it!
Lainy - my leader has said on a load of occasions that you should aim to eat all your daily's and as many of your weeklys as you feel comfortable with (if thats them all, then go for it [which i do]).
If you're on 29 pp and only eat 27pp its not too much to worry about, but if you only manage 20 or so that you really need to add (like you mentioned!) some extra protein or a high fiber roll to your meals to increase your points in a healthy way. She is dead set against adding a biscuit to increase ur points unfortunatley :P
Well done everyone on the losses, some huge ones up here for the week. Really impressive
P.S. i ate a good 30 over my daily and weekly's so thats why i'm up not cos I ate the weekly's !!!
lol and thats exactly what i did few digestives with coffee.
so far this week i've used all my dailies every day I've all my weeklies left, but that's only cos i'm eating my activity instead 0 -
Was down 1lb tonight slightly disappointed as I thought it might have been a bit more but I will take the lb It's my first consecutive loss since Jan :eek: Finally feel like I'm back on track. Thanks to everyone here who gave me support and ideas and for putting up with my long posts as to why I wasn't losing!
Tucking into an easter egg that my mum got for me. She gave it to me tonight as she knew I had WW on tonight!
Well done to everyone who had losses 0 -
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this will probably sound a bit mad but i've never tasted hot chocolate, have heard great things about it though, anyway i see cadburys highlights is 1PP so what i'm wondering is it as good as 'normal' chocolate? also i don't want it to be like those fecking sun rice things where i can't stop after 1!!
I don't think you could really overindulge with hot choc. Maybe 2 in a day/evening but that wouldn't break the PP bank.
As for those damn sun rice things, I am going to have to do everything in my willpower not to buy them next time. On Monday, I had 4, yes 4 of them ha ha They are too easy to just have one, and then a while later ah another one. 0 -
I don't think you could really overindulge with hot choc. Maybe 2 in a day/evening but that wouldn't break the PP bank.
As for those damn sun rice things, I am going to have to do everything in my willpower not to buy them next time. On Monday, I had 4, yes 4 of them ha ha They are too easy to just have one, and then a while later ah another one.
plus the hot chocolate good way of getting bit of extra water in, without caffine! oh i'm never again having those sun rice things.
The Aldi low cal hot chocolate is really nice too, and cheaper, and in different flavours. comes mint, plain and orange. 0 -
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Well I had my WI tonight and I was down 2lbs!!!
I couldn't believe it I really thought I was going to be us this week. I'm so afraid next week I'm going to be up.
I was just wondering if his has happened to anyone else?
I was up 1.5 one week, had a shocker of a week following that with loads of booze and food and way over my points, missed my class, didn't have a great week again being over points again but I was down 5.5lbs. However, the following week I excercised a fair bit, kept well within my points and tracked absolutely everything. I was down 0.5lbs. I do think that the previous two weeks indulgences had finally appeared that night.
At our meeting last night our leader said that everyone who came to the scales was dreading it (herself included) but that for those of us who had losses we really weren't expecting, we need to be extra careful this week as it can show on the scales the following week. I plan to be extra good this week, even just to give my liver and my belly a break from all the crap I've had over the past two weeks. Feel like I need some serious detoxing 0 -
I had a shocker of a day, it was so bad, I ate and drank to try and get merry. It didn't work.
I went to Nandos for dinner, was quite reserved and only had chicken in a wrap but I came home and made a jug of sangria. But its okay, theres no points in it - it has fruit
I wish.0 -
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newtorunning wrote: »Just a quick question, does anyone know how many pro points are in smoked coley...red fish?????
Thank you!
It's 2pp per 100g of non smoked (checked the nutritional value in Aldi) and I just point the smoked the same as smoked haddock as it's not an oily fish and it's actually a white fish!0 -
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Lady Lainy wrote: »plus the hot chocolate good way of getting bit of extra water in, without caffine! oh i'm never again having those sun rice things.
The Aldi low cal hot chocolate is really nice too, and cheaper, and in different flavours. comes mint, plain and orange.
Good point.0 -
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:GT_TDI_150 wrote: »that's probably it:D
Why don' t you just say, shut up you smart ar** you're so polite. Btw, you write-off this week and be good going forward.
For first time in ages didn't WI this week, had visitors weekend and birthday this week so having a great time indulging..will start afresh next week, but will not be mad every day.0 -
Lady Lainy wrote: »fecking hell seeing some massive losses gang...well done! I'm totally jealous!
Ditto. Would make you proud
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Shanasue from my personal weight loss experience you need treats (small pizza / homemade pizza / small bit of chocolate)! You're not going to live the rest of your life not having the odd treat so you can't cut it out for weight loss either... This isn't for just while your losing weight its life and life habits! I cut out junk initially lost 1.5 stone, fell off and put on 1stone!
Kashmir it's a bit bland but it's gorgeous in a chowder Chopped carrot, turnip, potato (optional), butternut squash cook that in stock and then add the fish(coley, haddock, salmon, prawns etc) that's been cooked in milk! Omnnyommy
Totally off topic but the hot boy is on the dart again 0 -
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i've pointed chilli/salt and vinegar rice cakes at 1 p point each. did i see on here that you get 3 for 2 p points?
The S&V ones are 3 for 2pp, but the chilli ones are 2 for 2pp! Have the S&V ones with me today for lunch with a Low Low Cheese Triangle - nom nom, can't wait
WI tonight, dreading it
Not because I was bold, I was actually very good given the weekend that was in it, but I've eaten 38 weeklies which I never do and it's TOTM, so I hope I'm not up. I thought yesterday that I felt slimmer but that just might have been the pair of trousers I was wearing, in jeans today and feel the exact same as last week I think I'll cry if I'm up because I busted myself last week and this week exercise wise and I only lost a miserable 0.5lbs last week :( 0
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