PawneeRanger wrote: » Only a house cat so far for me. Been a terrible week and after staying the same last week, I was up 1lb this week. Feeling horrible and I have an interview next week for the first time in years and I feel like they're just going to take one look at me and say "Nope!" because of my weight. Even the thoughts of having to go and buy myself "interview clothes" is killing me. Sorry for the moan. Feeling stupidly sorry for myself today.
dee_mc wrote: » I'm sorry you've had a tough week But you've lost the weight of a housecat?! Anyone who's had a cat fall asleep in their lap know's that's a considerable amount of weight to have lost, so don't downplay it! Wishing you the best of luck with your interview, and with the clothes shopping (which I know from experience can be just as daunting!) - if you can, bring someone you trust to help you find something you feel confident in, or try a personal shopper service (you can do this in Debenhams and I'm sure it's available in other places too). The more confident you feel, the better you will come across at interview, so focus on what you can bring to the job and you'll be able to convince them too Hope you're feeling better, the only way is up! X
Audrey_L wrote: » Hi all! I just joined last monday and have been following this thread religiously since then. So much to think about but it's nice to see a community going here too:) I'm sure in time I'll have lots of questions!
dee_mc wrote: » Welcome! SW is a great plan, you'll enjoy it. I can't recommend measuring yourself enough - it can be a real boost on weeks when you might have smaller losses, maintains or gains, to be able to see a loss in terms of inches even if it doesn't always show on the scales. When I started I measured my neck, shoulders, my chest (under the arms and at the bra line), my tummy at the navel, thighs, ankles and wrists. Even in the first few weeks it was amazing to see the difference on the measuring tape Oh yeah and SW chips are the biz
tk123 wrote: » Advise pls. How would you syn this thai takeaway (from camille)? I know it says 540 cals but everything is free in it except the sauce right? King Prawn with Ginger and Thai Mushroom Stir Fry – Pad King – 540 calories*. With ginger and thai mushroom, asian greens, classic thai seasoning sauce, spring onions and steamed jasmine rice. €10.95
Vahevala wrote: » Finally got my 3 and half stone award with Slimming World!! I lost 1lb on Thursday... I have lost 5 stone 5 lbs in total (including weight lost prior to SW)
jockeyboard wrote: » Hi all. New to sw this week. Have a stone and a half to lose. My husband made me toast in bed this morning but used white bread....didnt have the heart to tell him so ate it! Was going to use it as b choice? Would need to add some syns too?
dee_mc wrote: » Hi and welcome! Unfortunately the white bread won't count as your B choice as it doesn't contain enough fibre - you're looking at 4.5 syns per medium slice from a large loaf Put it down to experience!