mickman wrote: » prob dropped due to lack of energy from a silly diet
ch750536 wrote: » Hemp Cannabis protein for example.
LuckyLloyd wrote: » I'm really not interested in ethics / morals / religion dictating what you eat. If there's real science supporting a vegan approach as the best approach I've yet to see it. What I've seen a veritable load of however is anecdotal 'I went vegan and it cured all my diseases' type nonsense. Show me this great army of elite vegan athletes. I like to try and achieve moderate feats of physical strength. Would be very difficult (or impossible) if I was vegan imo.
kilkenny12 wrote: » This is why vegans get a bad rep. Cause people try it and don't eat enough. Calorie restriction is not fun. I eat so much since I went vegan...:D Love it:P
EVILE wrote: » I thought Ecstasy was swallowed.
ch750536 wrote: » That's fine if you think no further. Eaten many bugs today? They're good for you and taste nice, so why not?
Gandalph wrote: » I've experimented with vegan restaurants more than once and I have to say just about everything I ate tasted like sawdust.
El_Dangeroso wrote: » My experience is different. I've always found that vegan restaurants tend to put a load of effort into flavour as they can't rely on the natural umami flavours of meat and cheese. There are bad vegan restaurants but there are bad non-vegan restaurants too.
crestglan wrote: » Dairy is one of the essentials you need in your diet its as important as protein and fibre
Sam Kade wrote: » I tried Linda mccartneys sausages when they had them in aldi, they were like eating dog meat. There were 4 in the packet still two left after a couple of months. I did a bit if research on vegan sasuages a and found out they are poisoned with salt compared to pork sasuages, they have to add extra artifical flavour to make them bearable.
kilkenny12 wrote: » You wanna see an "army of elite vegan athletes"? Type "raw till 4" into youtube and you'll see incredibly healthy athletic vegans. Go on I dare ya!
Have a nice day wrote: » I think I eat too much dairy. Lots of milk, butter, cheese, yogurt, cream etc but I haven't seen any real health issues (unless large noisy farts in the morning are a result). How could I give up toast and butter?
papu wrote: » This has got what exactly to do with dairy now?
folamh wrote: » I think that people generally should avoid dairy, with the exception of some kefir or yoghurt here and there for populating your gut with good bacteria. However, local grassfed milk and cheeses which aren't pumped full of hormones and preservatives can be a far superior choice to many so-called health foods. Also a good source of vitamin K for vegetarians.
feelgoodinc27 wrote: » All Irish dairy has a grass based diet and hormones are illegal here. Issues with diet, hormones and overuse of antibiotics are problems associated with countries like the USA.
kilkenny12 wrote: » Irish cows do get given antibiotics though don't they?