Alf Veedersane wrote: » Jesus wept.
FluffTheDog wrote: » Protein is a non-issue really. The world health organisation says 5% of calories from protein is enough. So unless you're undereating, there's no way you wouldn't get enough.
ford2600 wrote: » A non issue once your most strenuous exercise is tree hugging maybe:D
tayto lover wrote: » Love a big chunk of butter on my spuds. Love cold milk. Love certain yogurts. Love all kinds of cheese. Love ice-cream. Everything in moderation is the key. (except for my steaks which I like big and cooked medium).
FluffTheDog wrote: » I tried to do moderation. Turns out I couldn't stop thinking about food while doing things "in moderation". Moderation is boring.
papu wrote: » Righttt.... And going to extremes is much healthier
FluffTheDog wrote: » What extremes? My anaemia, asthma and ibs are things of the past now because of a simple dietary change. Hardly extreme at all!
Alf Veedersane wrote: » This is marvellous. A change in diet resulted in health benefits for the OP but now us weirdos who drink milk from another mammal should really be exiled to Sodom or Gomorrah.
Milly33 wrote: » I must say this has to b the daftest thing I have read all day. what an odd thing to say.. even that women or the female of the species produce milk to feed their young does that not tell you that is it something completely natural and that it is good for you.. Just because you have issues with it does not really make it a wrong thing to eat.. whats wrong with most of it is that there is too much messing around with it..Like you see all these fancy milks like extra vitamins low fat blah blah blah.. Back in the day milk was milk and you drank it, then they started messing with it taking things out of it to make it as they so call it healthier then people got deficiencies from lake of vitamin d and so on, makes you think stop messing with a perfectly natural product..
FluffTheDog wrote: » "their young" being the key words in that comment.
Argument against: It's another animal's breast milk. Argument for: Yeah, so what? It tastes unreal and has a decent macronutrient profile. Argument against: It's another animal's breast milk.
FluffTheDog wrote: » Really? You don't think it's weird to drink breast milk from another animal? Milk that is obviously made for that animals offspring?
FluffTheDog wrote: » You're very narrow minded.
El_Dangeroso wrote: » Milk is awesome (if you tolerate it). It's a really nutrient dense food. I was trying to make a nutritionally complete diet from the fewest possible foods for fun recently (yeah, I have a weird definition of fun) and the easiest way to make that happen was to include milk. Came down to: 1.5 litres milk 1.5 litres orange juice 50g calves liver 1 cup spinach Prob a bit low on fiber, vit d and polyphenols etc but couple more veggies and a bit of sun sort that out.
Alf Veedersane wrote: » Despite having no problem with dairy or anyone drinking it? Being narrow minded has obviously been redefined.
yimrsg wrote: » Do you eat honey OP?
FluffTheDog wrote: » No. It has stomach acid in it from the bees because of the regurgitation process, so it's not good for teeth.
Thisname wrote: » Human beings originally ate plant food-fruits, veggies, seeds, nuts etc. It's what we were designed to eat and is the healthiest diet. People have cured themselves of diseases like cancer, arthritis etc just by radically changing their diet.
