Student2014 wrote: » How often do you get a cold?
Stench Blossoms wrote: » Didn't have one last year.
BrianD3 wrote: » I haven't had a sick day from work in over 12 years and while I do get colds they're not frequent and I barely notice them. I'd say I might get one a year. I don't think it has much to do with fruit and veg intake. When I was in school/college I was getting worse colds more frequently. Not surprising I suppose considering I'd be sitting in a lecture theatre with 100 people many of them coughing or smokers or who had been out the previous night.
Stench Blossoms wrote: » A lot of people think they have the flu when in fact they just have a cold. If there was 50e on the ground and you're too fooked to pick it up, then you have a flu.
newmug wrote: » I think it has something to do with your whole sinus / respiratory / throat system, and the relationship between them. I produce a woeful amount of thick snot every day, my sinuses just seem to get irritated very easily. Its a family thing, all my fathers side have nasal-y problems.
username123 wrote: » I suffer with my sinuses. Start rinsing them, it really helps. Two years ago I finally quit smoking AND saw a good ENT who operated on my nasal polyps and got me on a routine of sinus rinses and nasal spray. Since then I haven't had a cold. I used to get colds that would hang around for 6 weeks, produce buckets of mucous, it'd get into my ears, my chest, I'd be wrecked. Now a cold hasn't a chance of taking hold with my lovely clear sinus cavities being rinsed daily. And I'm sleeping better than I have in ten years.
newmug wrote: » How do you rinse them? This sounds like the answer to my prayers, tell me more!
username123 wrote: » Just so as not to go off topic, sinus rinsing really helps if you have a cold.
newmug wrote: » I'm like you OP, its just a never-ending cycle of having a cold, beating it, getting another one etc. Fruit and veg have nothing to do with it. That's bollox of the highest order. I eat enough F+V for 2 people every day and it makes no difference. I think it has something to do with your whole sinus / respiratory / throat system, and the relationship between them. I produce a woeful amount of thick snot every day, my sinuses just seem to get irritated very easily. Its a family thing, all my fathers side have nasal-y problems. With a pint of snot running down the back of your throat every day, its bound to pick up more germs than your average person. Then your throat gets infected. This leads to ear infections and puffy eyes. Then at night, while unconscious and lying down, you cant just blow your nose or cough up phlegm, so it oozes into your lungs and just sits there. Then this gets infected. You wake up with your chest feeling like a slurry tank, and in the morning your coughing and spluttering sounds like a diesel locomotive trying to start. Exercise helps by loosening the sh1te in your chest, but that's about it. By midday, you've coughed up about a cupful of green sludge, you've sucked down about the same from your head, and things are clear. The rest of the day will just involve nursing your sore ear, eating cold food to help your throat, and keeping the snot, albeit now clear snot, moving. And so bed-time comes. The cycle will start all over again. This will go on for 6 weeks. Then you might have a reprieve of a month or so. Then another 6 week cold. Then another break. Life is not very pleasant. And all of this happens because the lining in your sinuses is too fussy. Sinussess, I am disappoint. On a side note, I find onion-type products help make the snot more runny, and therefore easier to deal with. Anything oniony, garlic, scallions, shallots, and also eucalyptus.
JJayoo wrote: » I haven't been sick in any way since I was about 17.
Student2014 wrote: » Not even sick in the head? :pac: Joke, thats good for you. What age are you now and Whats your lifestyle.