bluewolf wrote: » I used to test bench on my own a lot. Its probably not too smart... #rollofshame
Mitch Connor wrote: » Did it myself loads. 1. resulted in a HUGE amount of noise as 10 plates hit the ground
Alf Veedersane wrote: » I presume this isn't for the bench or we're talking small 'plates'...
Hunky Monster wrote: » Aaaah January All de lads turning up to the gym for the first time ever thinking they can walk straight in and lift more than everyone else. It’s my favorite time of the year.
Mitch Connor wrote: » 2*25. 4*10. 2*5 2*2.5 2*1.25 Yes, I could have gone 4*25 +2*1.25... but I was moving through the weights from 70 up through different sets.
Alf Veedersane wrote: » Either thought you had a monstrous bench or you were that guy I used see in the gym who would load the bar up with 2.5kg plates....and then sweep them off at the end so that they clattered all over the place.
SusieBlue wrote: » My gym isn't the best ventilated at the best of times, but January seems to be exasperating the issue. It was absolutely packed yesterday, stiflingly warm and there was an awful smell to boot. I was on the treadmill, which happens to be in one of the most poorly ventilated areas of the gym, when a woman hopped onto the one next to me, and closed the ONLY WINDOW in the whole section. Its very chilly out, she says to me. She was only cold because she hadn't started moving yet but of course, you'd need a brain to consider something like that. After a minute or two someone else noticed and told her to open it again, to which she said no, the window was right in front of her particular treadmill and she didn't want it open. FFS. Note to self: next time don't join a gym for women only. I realise I sound sexist against my own gender but I've noticed that those type of gyms seems to attract a certain type of oul bint and I'd rather avoid them if possible!!!
ButtersSuki wrote: » Young lad (i'd say 18ish) in since the New Year.....full-length Under Armour type leggings under his shorts, full length top under his T shirt, wearing a wooly hat this morning to boot. Did approx. 5 minute warm up on the bike at possibly the slowest pace I've ever seen anyone on a bike whilst scrolling through his phone. Then sat on a bench scrolling through his phone for an eternity without actually doing any exercise. Eventually does 1 set of bicep curls with something like a 5kg dumbbell, 1 set of Bench Press reps with the same weight, checks phone, another 5 mins on bike and then into changing room. I was there before he arrived, was there for another 45mins or so after he left and when I'm in the changing room after my shower he arrives out of the sauna/steam area to tell his newly-arrived buddy how he was in the gym for an hour earlier. :rolleyes:.
Mellor wrote: » Was he also eating a cake?
somesoldiers wrote: » That was my lad from a few weeks back- ok it wasn't a full cake, I may have exaggerated slightly but it was definitely a good 1/6 of one. Enough to fill his big shovel hands anyhow....
ButtersSuki wrote: » Yesterday there was another young lad who wore a scrum cap for his entire work out, complete with Beats style headphones over it. Ah, January.
IK09 wrote: » Im guilty of the incredibly large water bottle but hear me out... The 2.2l water bottle: I use a 500ml for the gym but the 2.2l for the sauna/steamroom. Truth...I never finish the full 2.2l bottle of water. I usually only get maybe 1 - 1.5l. However, i used to always forget my 1.5l volvic water bottle, or i would bring it to football training with me and forget it or something. Now that i have the 2.2l water bottle, I never forget to bring water. Its my gym water bottle....mainly because I wouldnt carry it around anywhere else, it serves 1 purpose. Its too big and too cumbersome for anything else, but for the sauna and for refilling my 500ml bottle its the business.
ButtersSuki wrote: Yesterday there was another young lad who wore a scrum cap for his entire work out, complete with Beats style headphones over it.
SusieBlue wrote: » Went to use the leg curl machine last night, but someones jacket was on it. I looked around for its owner, but couldn't get anyone's attention. So I went to move it when a middle aged woman using the chest press shouted over that she had claimed that machine to use next. Upon looking around, and seeing some other confused people standing there awkwardly, it transpired she had also "claimed" the leg press with her bottle of water, and the lateral pull machine with her phone. And was shouting at anyone who went near them, even though the only machine she was actually using at that time was the chest press. She was spitting fire when I went and told on her at reception, and was told she couldn't claim machines she wasn't using. In fairness this is apparently her first week of membership, so maybe she didn't know she couldn't do that, but still. The neck of her thinking everyone else should just stand around waiting for her to be done as if it was her own private space.
Alf Veedersane wrote: » Bottle Brah.
Hunky Monster wrote: » Jesus the drop off from last week to today is incredible. This time last week full gym, barely a car space. Today, back to the regulars.
2nd Row Donkey wrote: » Well, when I was a youngster our rugby coach always advised us to train in the same gear as we played in. Specifically he was talking about lads who didn't wear mouthguards, scrum caps, shoulder pads until match day and then 10 mins into the game they be pulling them off complaining they were uncomfortable, sweaty etc. SoundS like that guy is taking it to another level though.
IK09 wrote: » I don't get it.