Triceratops Ballet wrote: ...Treadmill...
fox42 wrote: » Not so much annoying, but I thought it was strange anyway - guy clasping a 15kg plate between his palms and doing presses with it?! So his hands would be in a 'prayer' position as he presses the weight. Looked so awkward. Is it even an exercise people do? It seems most inefficient. But he seems to do a lot of unnecessary things. Another example is moving the bench to the squat rack to do a seated overhead press...
Alf Veedersane wrote: » It's a Svend press. Often done with metal plates so you have to press the plates together. Wjat's the problem with doing a seated OHP in a rack?
fox42 wrote: » Just seems like it's an exercise you could do many variations of that don't require a full rack.
Alf Veedersane wrote: » There are. But sometimes a programme prescribes a seated barbell OHP so you do it. It means using a rack if you're doing anything remotely heavy.
fox42 wrote: » Fair enough I suppose, but it definitly wasn't heavy which I guess lead me to beg the question i in the first place.
fox42 wrote: » I guess I should apologies to my gym-going brother
Squiggle wrote: » Not at all. It's what you find annoying about gym behaviour that goes in here. Completely ignore the jaw dropping arrogance of those on here that think you should be justifying what you find annoying about gym behaviour. Guy in my gym walks around scratching his hole between sets. Annoys me. That OK with you Alf ? :rolleyes:
Alf Veedersane wrote: » Is it ok that he scratches his hole? Maybe he has worms so I could understand it but I'd rather he washed his hands before using machines. I didn't say I was arbiter of what people should be annoyed at. I just said that the person using the rack to do barbell OHP was valid because context...not that the poster had no right to feel annoyed.
cloudatlas wrote: » Bar hogger. Bar on the squat rack for your squats and then another one for your hip extensions don't mind the rest of us we'll just use the 15 bars that's if you don't want that one as well. :mad:
fatbhoy wrote: » People swinging their arms all over the shop in a weird warmup/stretching routine in the free weights area where space is scarce: if you hit me with your arms I'll :mad:
Squatman wrote: » people who shave in the gym.
team_actimel wrote: » I saw a free machine and went over to start using it and then a fella appears and says 'Oh sorry I'm using that'. Leave a towel down on it then!
Alf Veedersane wrote: » If I see a towel left on a machine I just think "Bloody Germans" and throw it off.
Zillah wrote: » I probably looked like a weirdo yesterday. I've a small wrist injury that's taking a couple of days to get over. I did some deadlifts no problem, pulling is comfortable, it's any kind of pressing or twisting that hurts, it turns out. I ended up going around doing a handful of reps of different exercises to see what I could or could not do. Eventually walked out having done half a set of ten different exercises. Left dozens of scattered dumbbells in my wake. (just kidding)
Reps4jesus wrote: » I have a forearm/ Bicep issue at the moment and did almost the exact same thing on Wednesday after some deadlifts. tried a few different exercises, weird reps/sets then decided feck this and left