Weepsie wrote: » This post has 2 thanks from darkglasses. What's going on!!
smacl wrote: » Same issue here, I was doing a 7k run three times a week before Christmas, and ended up badly strained calf muscles and Achilles tendon. Same thing happens whenever I start running regularly, which is a royal pain as I find it a very convenient and quite pleasant way of taking exercise in the Winter. Back on the bike at lunch when I've the time available and the turbo in the evenings. Will probably start to do a kettlebell session a couple of times a week for some variation.
Harrybelafonte wrote: » Injuries from running are generally from poor form and lack of restraint.
Weepsie wrote: » I certainly did too much, and as I said I put a lot of weight down on to the outside of my feet. Perfect combination for sustaining injury
Weepsie wrote: » I had in times past, rather expensive custom insoles. I'm considering them again but specifically for sport and hiking. I'll do some smaller runs too if I can. I didn't enjoy a cycle last week, so needed something different this week. It definitely helped and I enjoyed cycling today much more than last week
Unknown Soldier wrote: » I wouldn't be the most discerning of people, but the first episode of the new Marvel series Legion is a powerhouse of TV Making'ings.
Rogue-Trooper wrote: » Must check it out - I do love me Marvels so I do! Slightly related, I 'took' the kids to see The Lego Batman Movie yesterday (ok, I went to see it and they came too). It's brilliant!
tomasrojo wrote: » I'm looking forward to the Lego Batman movie. I really liked The Lego Movie a few years back. (The kids liked it too. They used to surprise people by mentioning the First Rule of the Sea.)
CramCycle wrote: » First Lego movie was brilliant but i do recall a thread on here going off topic about the Lego movie and in the end the thread being closed, a few people carded and I think a few threatening PMs.
CramCycle wrote: » It really got out of hand very quickly, I can't recall exactly what happened though, I presume it was my fault though.
tomasrojo wrote: » Did you break the First Rule of the Sea, perchance?
ED E wrote: » Anyone on the southside that stocks Armadillos? Would rather not have to divert by cycleways on Parnell. Ta.
magicbastarder wrote: » https://twitter.com/qikipedia/status/831564850631421952
CramCycle wrote: » They have a competition in my workplace to win a bike tomorrow. It involves doing goldsprints on exercise bikes. I am excited, time to shake off the cobwebs and bring back the pain (the majority of people in my building are just slightly over half my age).
tomasrojo wrote: » The principle of the competition seems a little off. The winner is probably the person who needs a bicycle least?
Chuchote wrote: » Don't swap a heart attack for a putative bike.
Eamonnator wrote: » The winner is probably the person, who will get the most use from it.
tomasrojo wrote: » I have two 700x28 in the shed. They're too hard to get onto my current wheelset, so they only did a few km. They've been in the shed a few years, but they're absolutely fine, I think. Yours for free, if you want them. I live in Balally/Dundrum/whatever it's called.
