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The cheap-skate's squat-rack.

  • 11-07-2010 2:09pm
    #1
    Registered Users, Registered Users 2 Posts: 2,593 ✭✭✭


    Hello all. I just thought I'd share an idea I had that lets you do squats a home without forking out 200+ euro on a squat rack :)

    119787.jpg


Comments

  • Registered Users, Registered Users 2 Posts: 3,829 ✭✭✭TommyKnocker


    Have to give 10/10 for ingenuity :D:D

    Where there is the will there is a way


    M


  • Registered Users, Registered Users 2 Posts: 2,741 ✭✭✭Klingon Hamlet


    Good idea...where did you get the Road Closed Ahead sign or is that question best left unanswered?:)


  • Registered Users, Registered Users 2 Posts: 2,593 ✭✭✭Sea Sharp


    or is that question best left unanswered?:)

    Preciously. :D


  • Registered Users, Registered Users 2 Posts: 4,306 ✭✭✭Zamboni


    Haha!
    That is quality!


  • Closed Accounts Posts: 2 Camron


    Sea Sharp wrote: »
    Hello all. I just thought I'd share an idea I had that lets you do squats a home without forking out 200+ euro on a squat rack :)

    119787.jpg
    Though you are saving some amount of money, you are putting your life at risk. Time will not be the same all the time, you are performing a dangerous act, which may turn out to be a nightmare for you. Nothing can replace a squat rack, it is a great equipment to have. I would suggest you to buy a squat rack, it is available at a very fair price or if you are not willing to invest then it’s better and safer that you stop working out using those things.


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  • Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    They look more like jerk boxes...

    And at least if you have to dump a squat, you're in the appropriate place...

    Your rack's rubbish mate... :D:D:D


  • Registered Users, Registered Users 2 Posts: 535 ✭✭✭Westwood


    easy enough with 40kg on it wait until its 140 and you are in the bin with weights on top of you.:D


  • Registered Users, Registered Users 2 Posts: 2,593 ✭✭✭Sea Sharp


    Westwood wrote: »
    easy enough with 40kg on it wait until its 140 and you are in the bin with weights on top of you.:D

    Heh, I'm not too sure about that.
    140kg would be the equivalent of an 11 stone person standing on each bin. I reckon she'd hold, but I haven't put that much weight on it yet and I won't risk anything more than 120.
    I'm doing well to squat 100kg at the moment so I'll be grand for the foreseeable future.

    The downside is you can't do any squats with icy footpaths. :pac:


  • Registered Users, Registered Users 2 Posts: 2,593 ✭✭✭Sea Sharp


    Camron wrote: »
    If you are looking exclusively for squat racks, then gym is not the only place where you can find one. You can buy one for yourself and use it in your home, it is quite affordable and will not take much space in your house. Squat rack is a very good form of workout to lose weight and to build muscular body. All the best.

    Camron wrote: »
    Though you are saving some amount of money, you are putting your life at risk. Time will not be the same all the time, you are performing a dangerous act, which may turn out to be a nightmare for you. Nothing can replace a squat rack, it is a great equipment to have. I would suggest you to buy a squat rack, it is available at a very fair price or if you are not willing to invest then it’s better and safer that you stop working out using those things.

    2 posts so far and both of them encouraging people to buy squat racks. I'm detecting a hidden agenda.
    hmmmm. :cool:


  • Closed Accounts Posts: 856 ✭✭✭Carl Sagan


    That's deadly! I'm sure it's grand until you start using heavy weights.


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  • Registered Users, Registered Users 2 Posts: 1,216 ✭✭✭Ayrtonf7


    It would appear hes also robbed the bins, house 9, and house 19.

    I like the idea tho man. Personally I wouldnt...But I still like it


  • Registered Users, Registered Users 2 Posts: 2,779 ✭✭✭Spunge


    Are you still using the bins OP or have you been killed ?

    Got no squat rack either, but i do have 2 bins, but then all the neighbors can see me lifting :o


  • Closed Accounts Posts: 3,587 ✭✭✭Pace2008


    OP, if you've lost your masochistic streak and invested im a proper squat rack or gym membership, I'm sure the owners of this gym-cum-suicide-assistance-machine would be delighted to have your booby trap.


  • Registered Users Posts: 308 ✭✭veritable


    Sea Sharp wrote: »
    2 posts so far and both of them encouraging people to buy squat racks. I'm detecting a hidden agenda.
    hmmmm. :cool:

    Yes, if you call a hidden agenda hoping that you don't suffer a hideous injury to yourself or somebody close by when your micky-mouse bin rack fails. Don't be a cheapskate and spend the money.


  • Closed Accounts Posts: 3,587 ✭✭✭Pace2008


    veritable wrote: »
    Yes, if you call a hidden agenda hoping that you don't suffer a hideous injury to yourself or somebody close by when your micky-mouse bin rack fails. Don't be a cheapskate and spend the money.
    The year may have changed, but the basic guidelines for detecting sarcasm still apply.


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