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Do you eat properly?

py2006 · 2013-10-07 14:11:54

Are you conscious of what you eat and don't eat? Do you make the effort to eat three meals a day with moderate portions? Do you endeavour to eat your '5 a day' and drink lots of water? I've noticed recently that I do have a lot of digestive discomfort. I know I could eat better but I think my now 30ish year old tummy still…

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#32 31-01-2014 6:58pm
Galwayguy35

Registered Users Posts: 16,272 ✭✭✭✭

Join Date: May 2010

Posts: 16171

I live alone so when I come home I cook what ever is handiest for the dinner, would eat veg and potatoes as well though.

I'm 5.7" tall and 77kg so not too bad I suppose.

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