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What does 200 calories look like

siochain · 2014-07-30 20:36:15

Puts things in perspective and well worth a look if your trying to manage your calorie intake. http://www.wisegeek.com/what-does-200-calories-look-like.htm

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30-07-2014 9:36pm

#1

siochain

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Puts things in perspective and well worth a look if your trying to manage your calorie intake.

http://www.wisegeek.com/what-does-200-calories-look-like.htm

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#2 30-07-2014 9:45pm
yellowlabrador

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Aldi have a little window on the front of their packets giving you portion size and calories. I find it very useful in making my choices and how much to eat. I realised I was eating too much because my portion sizes were too big.

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#3 30-07-2014 9:49pm
Greenmachine

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Was expecting your thread to be a question. Relieved it wasn't.

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#4 30-07-2014 10:53pm
Tigger99

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Haha me too greenmachine

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