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Hunger at night vs morning

byrneg28 · 2015-02-04 08:00:09

I'm on a low carb diet at the moment and I tend to get extremely hungry at night but I don't let it bother me and go to sleep But when I wake up I don't feel hungry at all?? Can anyone explain this?

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04-02-2015 9:00am

#1

byrneg28

Registered Users Posts: 1,005 ✭✭✭

Join Date: August 2011

Posts: 956

I'm on a low carb diet at the moment and I tend to get extremely hungry at night but I don't let it bother me and go to sleep

But when I wake up I don't feel hungry at all??

Can anyone explain this?

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#2 04-02-2015 9:40am
NinetyForNone

Registered Users Posts: 360 ✭✭

Join Date: May 2014

Posts: 328

How long you on the diet?
If you used to eat at night and not in the morning, your body will be hungry/not hungry at those times.

http://www.womansday.com/health-fitness/diet-weight-loss/10-reasons-your-body-thinks-its-hungry-113335

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#3 04-02-2015 10:04am
byrneg28

Registered Users Posts: 1,005 ✭✭✭

Join Date: August 2011

Posts: 956

On it about 10 days now, makes sense the eating at night but I always have a decent breakfast that's the bit I can't understand

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