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Lose a stone in one week?? Possible??

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    #32
    ShadowHearth
    Registered Users Posts: 22,929 ✭✭✭✭ShadowHearth


    I know its a Zombie thread, but Holy **** lol. 1st in one week is highest level of bull**** I ever heard. I started at 20st and the most I ever had lost in one weeks was 8lb. Even then I perfectly knew that it could have been was just timing of my meals/stomack content/amount of water in my body and just a simple thing as weighing in timing.


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    #33
    Walkedit
    Registered Users Posts: 228 ✭✭Walkedit


    ShadowHearth wrote: »
    I know its a Zombie thread, but Holy **** lol. 1st in one week is highest level of bull**** I ever heard. I started at 20st and the most I ever had lost in one weeks was 8lb. Even then I perfectly knew that it could have been was just timing of my meals/stomack content/amount of water in my body and just a simple thing as weighing in timing.

    I don't disagree but am interested to see how my body reacts.

    On WW most I ever lost was 6 lbs so you did better , matched by weeks with no loss that balanced out over time. My diet is already quite clean so I think a week of eating less is not a bad thing. Anyway I'll fire up a new thread and document a week on the "Idiot's" diet but also post/track my weight thru end of the challenge. I may try some other variants depending on how I'm getting on. I'm prepared to adopt some "biggest loser" methods to deliver what the sponsors have been promised BUT I do want to sustain it.


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