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Best Weights/muscle Supplement ?

  • 07-10-2014 1:36am
    #1
    pudzey101
    Registered Users, Registered Users 2 Posts: 3,925 ✭✭✭


    Currently on USN Muscle Fuel Anabolic , it has as follows ...


    Just wondering is there anything else out there ye could recommend??


    Serving Size: 3 Scoops (150g)
    Energy Per 100g
    1637kj
    390kcal
    %RDA Per 150g
    2455kj
    585kcal %RDA
    Protein
    33.8g 50.7g
    Carbohydrate
    Of Which Sugars 56.8g
    5g 85.1g
    7.5g
    Fat
    of which saturates 2.6g
    0.5g 3.9g
    0.7g
    Fibre
    0.1g 0.2g
    Sodium
    0.268g 0.402g
    Vitamin A
    75μgRE 9% 113μgRE
    Vitamin D
    8μg 15% 1μg
    Vitamin E
    3mgTE 25% 4mgTE
    Vitamin C
    31mg 39% 46mg
    Thiamine 0.6mg 55% 0.9mg
    Riboflavin 0.8mg 57% 1.2mg
    Niacin
    9.1mgNE 57% 13.6mgNE
    Vitamin B6 0.9mg 64% 1.3mg
    Folic Acid 100μg 50% 150μg
    Vitamin B12 0.4ug 15% 0.6μg
    Biotin 7.5μg 15% 11.3μg
    Panthothenic Acud 1.8mg 30% 2.8mg
    Potassium 125mg 6% 188mg
    Calcium 268mg 34% 403mg
    Phosphorus 382mg 55% 573mg
    Magnesium 56mg 15% 84mg
    Zinc 1.5mg 15% 2.3mg
    Creatine 2.1g 3.2g
    L-Glycine 0.7g 1.1g
    Beta-Alanine 0.7g 1.0g
    HMB 0.7g 1.0g
    L-Leucine 0.3g 0.5g
    L-Valine 0.2g 0.3g
    L-Isoleucine 0.2g 0.3g
    Taurine 0.2g 0.4g
    L-Glutamine 0.2g 0.3g
    Glutamine Peptide 33mg 50mg
    Avena Sativa (Green Oats) 67mg 100mg
    Recommended Daily Allowance (Commission Directive 2008/100/EC).
    Amino Acid Profile (gram/100g)

    Alanine 1.849g Lysine 1.898
    Arginine 1.943 Methionine 0.441
    Aspartic Acid 3.322 Phenylalanine 1.206
    Cystine 0.826 Proline 1.465
    Glutamic Acid/Glutamine 5.581 Serine 1.459
    Glycine 2.508 Threonine 1.068
    Histidine 0.824 Tryptophane 0.476
    Isoleucine 1.387 Tyrosine 0.987
    Leucine 2.871 Valine 1.538


Comments

  • #2
    Blacktie.
    Registered Users, Registered Users 2 Posts: 2,903 ✭✭✭Blacktie.


    Food. Diet trumps supplements.


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