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Aesthetic is the Goal : Experience needed

  • 03-07-2014 7:07pm
    #1
    WannaBee Aesthetic
    Registered Users Posts: 2 ✭


    So as the Title suggessts My fitness goal is to get an aesthetic physique.
    I was hoping someone on here had similars goals starting out and has some knowledge to share with me.

    Im looking for a workout programme that I can acheive my goal with. Im fully committed just need guidance.

    Any help is much appreciated.


Comments

  • #2
    Chancer3001
    Registered Users, Registered Users 2 Posts: 5,480 ✭✭✭Chancer3001


    Jeff seid is a guy who might interest you. He's on YouTube.

    His motto is "aesthetic as Fvck"


  • #3
    Blacktie.
    Registered Users, Registered Users 2 Posts: 2,903 ✭✭✭Blacktie.


    Chancer3001 wrote: »
    Jeff seid is a guy who might interest you. He's on YouTube.

    His motto is "aesthetic as Fvck"

    He also uses steroids making his advice useless as it all comes from someone enhanced. Non drug users cannot do the same things drug users can.


  • #4
    WannaBee Aesthetic
    Registered Users Posts: 2 ✭WannaBee Aesthetic


    Im hoping to do it naturally but I know him and some of his videos do get me pumped.


  • #5
    Chancer3001
    Registered Users, Registered Users 2 Posts: 5,480 ✭✭✭Chancer3001


    Blacktie. wrote: »
    He also uses steroids making his advice useless as it all comes from someone enhanced. Non drug users cannot do the same things drug users can.


    Say what? Where's your proof of that?! No he doesn't.


  • #6
    listermint
    Registered Users, Registered Users 2 Posts: 34,105 ✭✭✭✭listermint


    Eat Well - Train Right.


    If Motivation is your lacking i would recommend a personal trainer to start you on the road. A couple of sessions with one will give you good grounding and a good baseline to start from.

    Rememeber, there are not shortcuts. And Eating right starts now.

    Get that part correct and the path will shorten.

    i think 90 days would be a far point to see results from a good diet change.

    And by diet i dont mean fad i mean good ingredients, sensible portions not starving yourself and cut out junk.


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  • #7
    Alf Veedersane
    Registered Users, Registered Users 2 Posts: 24,654 ✭✭✭✭Alf Veedersane


    Chancer3001 wrote: »
    Say what? Where's your proof of that?! No he doesn't.

    There's no proof, of course, but there's an overriding feeling that if it walks like a duck and it talks like a duck and the duck is on steroids, then....well, you know yourself.


  • #8
    TimeToShine
    Registered Users, Registered Users 2 Posts: 4,881 ✭✭✭TimeToShine


    Chancer3001 wrote: »
    Say what? Where's your proof of that?! No he doesn't.

    Of course he does.


  • #9
    Chancer3001
    Registered Users, Registered Users 2 Posts: 5,480 ✭✭✭Chancer3001


    I dunno. No proof. Denial of taking steroids....

    Bit harsh of an accusation to be throwing around.


  • #10
    A Greedy Algorithm
    Registered Users Posts: 252 ✭✭A Greedy Algorithm


    Ronnie Coleman - check him out on YouTube. There is no proof that he has ever used or is currently using steroids so he must be natural.


  • #11
    Hatch92
    Registered Users Posts: 33 ✭Hatch92


    Blacktie. wrote: »
    He also uses steroids making his advice useless as it all comes from someone enhanced. Non drug users cannot do the same things drug users can.

    He doesn't use steroids your just a keyboard warrior jealous of peoples success.

    He has been weight training since the age of 12 and even if he was to take steroids it still takes hard work and dedication to achieve a physique like his.

    Steroids don't automatically enhance muscular development overnight they speed up recovery time and help to train harder and longer.


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  • #12
    Blacktie.
    Registered Users, Registered Users 2 Posts: 2,903 ✭✭✭Blacktie.


    Chancer3001 wrote: »
    I dunno. No proof. Denial of taking steroids....

    Bit harsh of an accusation to be throwing around.

    Everyone denies taking steroids. You think that's achievable naturally?
    He doesn't use steroids your just a keyboard warrior jealous of peoples success.

    And you just sound like some kid who got told his hero isn't in fact all that impressive.
    Steroids don't automatically enhance muscular development overnight they speed up recovery time and help to train harder and longer.

    Correct! Mostly. It takes a lot of hard work to achieve what he has. I'm sure he's made a lot of sacrifices for it. But to be believe it's achievable naturally is laughable.


  • #13
    TimeToShine
    Registered Users, Registered Users 2 Posts: 4,881 ✭✭✭TimeToShine


    Hatch92 wrote: »
    He doesn't use steroids your just a keyboard warrior jealous of peoples success.

    He has been weight training since the age of 12 and even if he was to take steroids it still takes hard work and dedication to achieve a physique like his.

    Steroids don't automatically enhance muscular development overnight they speed up recovery time and help to train harder and longer.

    Nobody denies that he has put in huge amounts of effort. Nobody begrudges him his physique either, he has earned it.

    What you have to remember is that he makes a living off telling newbs that "you too can look like me if you eat clean and lift weights" which just isn't true. Anyone worth their weight in salt in this business will take one look at him and tell you he's on steroids. Hell, anyone who has been in a gym consistently for over 6 months could tell you that.

    As for your last comment, what you are claiming is that steroids prevent catabolism as opposed to promoting anabolism which is flat out wrong.


  • #14
    Oryx
    Subscribers Posts: 19,425 ✭✭✭✭Oryx


    Ive removed half of this thread.

    Help the op with his query. No more nonsense, please.


  • #15
    ford2600
    Closed Accounts Posts: 4,457 ✭✭✭ford2600


    Oryx wrote: »
    Ive removed half of this thread.

    Help the op with his query. No more nonsense, please.

    Is it the case that item 7 of forum charter no longer applies?


  • #16
    Chancer3001
    Registered Users, Registered Users 2 Posts: 5,480 ✭✭✭Chancer3001


    ford2600 wrote: »
    Is it the case that item 7 of forum charter no longer applies?



    Number 8 ;)

    Op - have a read of the leangains website. Might be of interest to you


  • #17
    generic2012
    Closed Accounts Posts: 1,013 ✭✭✭generic2012


    And Jeff Seids shredded pyramid, get you ripped as phuck
    https://www.youtube.com/watch?v=x1-UDBnRnS4


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