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Young ones today...

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    #32
    pento
    Closed Accounts Posts: 31 ✭pento


    what healthy foods can you eat to gain weight?


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    #33
    Khannie
    Moderators, Technology & Internet Moderators Posts: 37,485 Mod ✭✭✭✭Khannie


    Any healthy food at all. You just need to eat more of it. In general if you take in more calories than you need you will gain weight. If you do this while you are sedentary you will store the extra calories as fat. If you do this while lifting heaving things (and eating enough protein in your diet) you will gain some fat and some muscle.

    If you need advice on gaining weight, the fitness forum is a good place to go. There are lots of people there who deliberately gain weight all the time. :)


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    #34
    HavingCrack
    Closed Accounts Posts: 2,847 ✭✭✭HavingCrack


    Hazys wrote: »
    A friend of mine's brother is a bouncer, he doesnt have a permenant residence so he justs gets jobs when he can.

    But he says he refuses to do underage discos, as the kids are filthy, the stories he told are all mental. Basically, everybody is fingering and **** each other all over the shop.

    Wish all nightclubs were like this :p


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