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2 quick questions

IR1SH RANG3R · 2014-06-18 21:28:57

Hi Guys, Okay two very quick questions, first how many calories roughly are there in 100g of sirloin steak and what's the amount of Fat/Carbs/Protein in the same serving? I tried myfitnesspal but was getting wildly varied answers. Secondly, I may be completely wrong here, but I think I saw somewhere a long time ago that…

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18-06-2014 10:28pm

#1

IR1SH RANG3R

Registered Users Posts: 341 ✭✭

Join Date: December 2010

Posts: 287

Hi Guys,

Okay two very quick questions, first how many calories roughly are there in 100g of sirloin steak and what's the amount of Fat/Carbs/Protein in the same serving? I tried myfitnesspal but was getting wildly varied answers.

Secondly, I may be completely wrong here, but I think I saw somewhere a long time ago that when you initially clean up your diet and start getting water etc. into you one experiences a fairly big initial weight loss before settling down to normal, consistent weight loss, is this true or am I dreaming?

Cheers

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