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Protein Freak

Scone0 · 2014-07-23 13:09:00

I got a few protein shake samples yesterday and I thought that the 'Protein Freak' shake was nicest. Have any of you used it before and should I buy it? Thanks.

23-07-2014 2:09pm

#1

Scone0

Registered Users Posts: 17 ✭

Join Date: July 2014

Posts: 12

I got a few protein shake samples yesterday and I thought that the 'Protein Freak' shake was nicest. Have any of you used it before and should I buy it?
Thanks.

0

Comments

#2 23-07-2014 2:41pm

conzy

Subscribers Posts: 6,408 ✭✭✭

Join Date: September 2005

Posts: 6183

Short Answer

No

Long Answer

Sort out your nutrition so that you are eating the correct amount of calories to support your goals and getting in around 2g+ of protein per kg of bodyweight. If you are struggling to get your protein from food sources then buy a supplement. Buy it online from myprotein, bulkpowders etc and save a fortune.

0