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frump-be-gone

  • 21-10-2008 9:58pm
    #1
    Closed Accounts Posts: 4


    looking for recommendation for good fitness vid or book for home workout. Changed diet, lost weight and need to sort out the wobbly bits asap. Hatred of all gym-shaped things but at crisis point so any and all gym-at-home suggestions welcome! anything that you know works :D


Comments

  • Registered Users, Subscribers, Registered Users 2 Posts: 47,336 ✭✭✭✭Zaph


    Moved from The Ladies Lounge


  • Registered Users, Registered Users 2 Posts: 2,234 ✭✭✭Malteaser!


    On top of your diet, resistance training will help you to firm up those last wobbly bits...


  • Closed Accounts Posts: 4 tekyfobe


    cool, cheers. I'll look into it...


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