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WHOLEGRAIN BREAD

  • 28-06-2014 7:34pm
    #1
    brianb10
    Registered Users Posts: 112 ✭✭


    I have heard that wholegrain bread with "wheat flour" named as the first ingredient is not a true wholegrain product.

    Every "wholegrain" bread in the supermarket has "wheat flour" as first ingredient.

    Is this true and why is it not as good for you?


Comments

  • #2
    siochain
    Registered Users, Registered Users 2 Posts: 2,548 ✭✭✭siochain


    Countless pointless treads on this here already. Only solution is to give it up for a few weeks and see how you feel.

    Don't mean to be blunt but this will just go round and round and round and get no where.


  • #3
    brianb10
    Registered Users Posts: 112 ✭✭brianb10


    siochain wrote: »
    Countless pointless treads on this here already. Only solution is to give it up for a few weeks and see how you feel.

    Don't mean to be blunt but this will just go round and round and round and get no where.

    I don't "feel" any different regardless of which bread I eat.
    just want to know the nutritional facts.


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