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Eating fresh soup cold

  • 18-05-2014 5:34pm
    #1
    nails1
    Registered Users Posts: 495 ✭✭


    Is it true that eating fresh soup cold is healthier than boiling it as it destroys the vitamins and minerals? I want to eat the avonmore chilled soup straight from the carton.


Comments

  • #2
    Dotcomdolly
    Registered Users, Registered Users 2 Posts: 2,934 ✭✭✭Dotcomdolly


    It's already been boiled to fook so can't see what diff re-heating would make. I don't think it'd be very palatable either.


  • #3
    Stheno
    Moderators, Business & Finance Moderators, Science, Health & Environment Moderators, Society & Culture Moderators Posts: 51,688 Mod ✭✭✭✭Stheno


    And a 200mg serving contains a fifth of your daily salt allowance @ 1.2g


  • #4
    nails1
    Registered Users Posts: 495 ✭✭nails1


    Good so there's no issues with raw bacteria either if it's already been boiled? I wouldn't eat this often but I find it helps the day after heavy workouts.


  • #5
    Dotcomdolly
    Registered Users, Registered Users 2 Posts: 2,934 ✭✭✭Dotcomdolly


    nails1 wrote: »
    Good so there's no issues with raw bacteria either if it's already been boiled? I wouldn't eat this often but I find it helps the day after heavy workouts.

    No what I meant was that the perceived nutritional damage has already been done.


  • #6
    Chattastrophe!
    Closed Accounts Posts: 3,284 ✭✭✭Chattastrophe!


    When you said "fresh" soup, I didn't think you meant Avonmore ...!!

    Nothing at all wrong with making some raw veg into a homemade smoothie. Might be something to consider!


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