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high protein dinner

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  • 16-05-2015 2:04pm
    #1
    Registered Users Posts: 635 ✭✭✭


    Hi all

    Currently eating smoked salmon and some scrambled eggs for dinner, looking for a high protein meal. Does this have too much colesterol/salt or is it a good option?


Comments

  • Registered Users Posts: 17,371 ✭✭✭✭Zillah


    Dietary cholesterol does not translate to elevated blood cholesterol, it turns out. Eat eggs. Eat all the eggs.


  • Registered Users Posts: 5,480 ✭✭✭Chancer3001


    Nom Nom Nom.

    Makes a quality breakfast and dinner.

    Try get the caught smoked salmon as opposed to the farmed salmon if ya can afford it.

    Tesco do both


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