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Do you have a phobia that seriously affects your life?

  • 27-02-2008 8:18pm
    #1
    Closed Accounts Posts: 5,122 ✭✭✭


    Emetophobia, as someone pointed out in the "Stranges Phobias" thread, has a serious effect on their life. Was just wondering are there any other boardsies who have a phobia that really controls them on a daily basis?

    Also to the emetophobic poster, have you ever tried to get help?

    I guess my fear of death and the dark are two fears that crop up most days, they can send me into a real panic. Of course I can always try to block out my thoughts of death (albeit it can be very hard when I start thinking about it to just stop) and my fear of the dark is solved by leaving the light on but something like emetophobia would surely have to be faced head on if you ever needed to vomit.

    So I'm wondering how people with phobias that are severe and that have to be faced on a daily basis deal with things? Feel free to vent here. ;)


«1

Comments

  • Closed Accounts Posts: 842 ✭✭✭Weidii


    My phobia (of things submerged in water) could potentially affect me on a daily basis. I'm studying earth and ocean science and Zoology and I'd love to work with marine animals. I don't know if I'll ever get a job that requires sub-aqua work, but if I don't it's because of my phobia... I guess it does affect me in that sense.


  • Banned (with Prison Access) Posts: 203 ✭✭jptk


    LadyJ wrote: »
    Emetophobia, as someone pointed out in the "Stranges Phobias" thread, has a serious effect on their life. Was just wondering are there any other boardsies who have a phobia that really controls them on a daily basis?

    Also to the emetophobic poster, have you ever tried to get help?

    I guess my fear of death and the dark are two fears that crop up most days, they can send me into a real panic. Of course I can always try to block out my thoughts of death (albeit it can be very hard when I start thinking about it to just stop) and my fear of the dark is solved by leaving the light on but something like emetophobia would surely have to be faced head on if you ever needed to vomit.

    So I'm wondering how people with phobias that are severe and that have to be faced on a daily basis deal with things? Feel free to vent here. ;)


    I have emetophobia and was sick with a bug about 3 years ago. It certainly didnt help me and actually made my phobia worse. Im not doing too bad at the moment thankfully. I still avoid many situations and dont live the type of life I wish I could but things could be and have been alot worse.


  • Closed Accounts Posts: 5,122 ✭✭✭LadyJ


    jptk wrote: »
    I have emetophobia and was sick with a bug about 3 years ago. It certainly didnt help me and actually made my phobia worse. Im not doing too bad at the moment thankfully. I still avoid many situations and dont live the type of life I wish I could but things could be and have been alot worse.

    So when you had the bug, did you try to hold it all in when you felt the need to vomit or did you just do it? What kind of fear is it? Like would you have a panic attack after vomitting or if you felt sick? How does the fear manifest itself?


  • Closed Accounts Posts: 29,930 ✭✭✭✭TerrorFirmer


    I'm afraid of lightbulbs. Not in the sense, that I'd freak out in a room with lightbulbs, but I freak out when I'm changing them, takes me forever. Which can be awkward, as where I work a lot of bulbs and lamps are sold. I get a lot of weird looks from customers.

    The reason? When I was younger, my sister's lamp stopped working. so she turned it off and asked me to replace it - the second I touched the bulb to take it out, it exploded in my face.

    I doubt there's a word for it.


  • Closed Accounts Posts: 5,122 ✭✭✭LadyJ


    Apparently a lot of people have the light bulb fear. No name that I can find, though my search wasn't too thorough. Electrophobia is the fear of electricity though but that was the nearest I found.


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  • Banned (with Prison Access) Posts: 203 ✭✭jptk


    LadyJ wrote: »
    So when you had the bug, did you try to hold it all in when you felt the need to vomit or did you just do it? What kind of fear is it? Like would you have a panic attack after vomitting or if you felt sick? How does the fear manifest itself?

    Yes, I tried to hold it all in and fight it as much as possible but in the end I couldnt stop it.
    The panic beforehand was really intense. I was physically shaking and scrathcing at my arms and pulling at my hair, holding my breath and feeling very faint.
    I dont know really what cuases it, but Ive always felt in my mind that vomiting is the worst possible thing that could happen to me and ill do anything to avoid it.
    I panic every time I feel ill which is almost on a daily basis. Anxiety in general makes you feel ill so its a sort of cycle.


  • Closed Accounts Posts: 429 ✭✭jph100


    yeah ive a phobia of cats+dogs which makes it difficult walkin anywhere but i get through it by goin to the oppoiste side of the road


  • Registered Users, Registered Users 2 Posts: 1,810 ✭✭✭ergonomics


    My phobia - slugs - used to have quite an impact on my life, especially at this time of year when it's raining and that but I've gotten better.

    If I see one on a path I have to give it a very wide berth, normally end up walking on the road. I have to inspect handles on everything thoroughly in case one is hiding somewhere so something simple like getting into a car takes a bit longer than usual. I hate sitting down on grass in case I touch one, and I don't think I'll ever be able to camp somewhere. I often come home on a damp night and find a slug or snail crawling up my door and that causes a major problem. I can't open the door but I can't bring myself to wake people up to let me in.

    Actually thought of a funny story just now. I'm also joking about how slugs are out to get me as they end up in the strangest places. (Found one in my bed once). My boyfriend always tells me I'm sad. Anyway, one night after being in the pub I crawl into bed and reach over to close the curtains and there, sitting innocently on the curtain was a HUGE snail. My boyfriend's flat was 3 floors up. I'm still very freaked out by that and it was ages before I could sleep in the bed again.


  • Closed Accounts Posts: 186 ✭✭NonDrinkersClub


    Needles are my worst nightmare - and I had to go to A&E last week cos of a wisdom tooth infection that turned into an ear infection that turned into severe vertigo and vomiting. I had to get a needle to stop the vomiting in this nurses office and I was too weak to resist so I just held on to the chair and screamed until it was done. I moved aswell half way through which made the nurse freak out a bit. All the people outside waiting heard me and looked really scared when I got outta there.

    I then had to get a drip put in and I couldn't do it. They had to give me a valium which only made me giddier...as it has done before and for some reason they won't gas me. Eventually, I got it but only cos my Da was there makin' me calculate square roots(?) and the doc was from NY and reminded me of Scrubs. I cried for ages afterwards.

    They wanted to give me an anti-vomiting one before I went home but by that stage I just wanted to curl up and sleep so I didn't get it. I had to get another one in A&E the next day to stop the vomiting. Thank jaysus it's all over for the moment. I can't believe I wasted about 250euro on hypnotherapy for nothing.


  • Closed Accounts Posts: 563 ✭✭✭save_our_socks


    Gerontophobia: fear of old people.
    Gerascophobia: fear of growing old.
    On many occassion Ive had to get up from my seat in the bus if an eldery person sits next to me, I kinda freak out, the smell, the wrinkles, helplessness. Joke in my family is Ill top myself when Im 60 to avoid going through it all.

    Couldnt find an actual name for this one, but stickers (and badges, but not as much) are my biggest phobia. Price tags, labels on apples/bannanas etc. Im known to vomit if a sticker comes near me, my boyfriend is awful for it, removing the labels on his inhalers and playing with them, the other night he looked over to find me empty reaching becuase he was playing with one!


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  • Closed Accounts Posts: 85 ✭✭BigPhil


    This might sound silly to some people but job interviews are a huge phobia of mine. Okay I know nobody likes going to interviews but I have a stammer so it is 100% times worse for me. It's got to the point where if I am offered an interview I cannot sleep or eat or even think straight for the days building up to it. Then when I go for the interview I am so nervous that I usually can't get a word out. It's like getting dressed up to go and make a fool out of yourself in front of complete strangers! I really despise it.


  • Registered Users, Registered Users 2 Posts: 1,060 ✭✭✭Niamho!


    jptk wrote: »
    Yes, I tried to hold it all in and fight it as much as possible but in the end I couldnt stop it.
    The panic beforehand was really intense. I was physically shaking and scrathcing at my arms and pulling at my hair, holding my breath and feeling very faint.
    I dont know really what cuases it, but Ive always felt in my mind that vomiting is the worst possible thing that could happen to me and ill do anything to avoid it.
    I panic every time I feel ill which is almost on a daily basis. Anxiety in general makes you feel ill so its a sort of cycle.

    my god.... i thought i had that for a while but i wasn't that bad so now i realise i just went through a phase of being Scared to get sick. not half as extreme as that. and i've got better about it since.


  • Closed Accounts Posts: 5,122 ✭✭✭LadyJ


    BigPhil wrote: »
    This might sound silly to some people but job interviews are a huge phobia of mine. Okay I know nobody likes going to interviews but I have a stammer so it is 100% times worse for me. It's got to the point where if I am offered an interview I cannot sleep or eat or even think straight for the days building up to it. Then when I go for the interview I am so nervous that I usually can't get a word out. It's like getting dressed up to go and make a fool out of yourself in front of complete strangers! I really despise it.


    Have you tried practicing being interviewed? With a stammer, I have heard it helps to read out loud on a regular basis so maybe practicing what you are going to say in an interview might do the same job.


  • Closed Accounts Posts: 85 ✭✭BigPhil


    LadyJ wrote:
    Have you tried practicing being interviewed? With a stammer, I have heard it helps to read out loud on a regular basis so maybe practicing what you are going to say in an interview might do the same job.

    I have had alot of practice, I even went on an interview preparation course with FAS. My stammer is unpredictable, I could know exactly what I want to say but it just cannot express it articulately. Also the high pressure situation really gets to me, the stress of trying to sell yourself when a dream job is at stake is unbelieveable at times. Also most of the interviewers that I have met have been extremely unprofessional and instead of putting me at easy and smiling they usually look perplexed and rush me (or end the interview early) so they can get out of there as soon as possible.


  • Closed Accounts Posts: 5,122 ✭✭✭LadyJ


    BigPhil wrote: »
    I have had alot of practice, I even went on an interview preparation course with FAS. My stammer is unpredictable, I could know exactly what I want to say but it just cannot express it articulately.

    Have you gotten any help with your stammer? Speech therapy etc? Maybe the first step would be to learn techniques that will help you to keep the stammer under control.

    Also the high pressure situation really gets to me, the stress of trying to sell yourself when a dream job is at stake is unbelieveable at times. Also most of the interviewers that I have met have been extremely unprofessional and instead of putting me at easy and smiling they usually look perplexed and rush me (or end the interview early) so they can get out of there as soon as possible.


    Yes, unfortunately employers are not always the most understanding or helpful people. It's sad but true.


  • Closed Accounts Posts: 85 ✭✭BigPhil


    LadyJ wrote: »
    Have you gotten any help with your stammer? Speech therapy etc? Maybe the first step would be to learn techniques that will help you to keep the stammer under control.

    I went to speech therapy for years as a kid/teenager. Unfortunately the only thing that you are guaranteed out of them is a bill. I'm 34 now so I guess that I'm stuck with it. Hopefully I can can cure my interview 'phobia' sooner rather then later.


  • Closed Accounts Posts: 5,122 ✭✭✭LadyJ


    Well good luck. I hope it works out for you.


  • Registered Users Posts: 222 ✭✭orlyice


    i have a major phobia of rats and mice!!!!!!! i know a lot of people have a fear of them but its getting to the stage where if a rat runs across the road in front of me when i'm driving i freak out. i was convinced one day that the rat which ran in front of my car was after jumping up and holding on to the bottom of my car and didnt want to get out of the car! my boyfriend spent ages trying to convince me how stupid it sounded!! i also spent 2 days in my house and refused to leave after a rat was in the garden which my housemates promised me it was gone! want to join the gardai but dont want to be in a situation where i would run away screaming in an emergency situation!!


  • Registered Users, Registered Users 2 Posts: 218 ✭✭clicli


    I have a phobia of escalators, I can handle ones to a first or second floor, but other than that i freak out, does my bf's head in!!! Was told by a doctor that I have phobic anxiety, anything can make me panic, seem to have better control now than when i was younger


  • Subscribers Posts: 32,855 ✭✭✭✭5starpool


    Stemming I think from an incident when I was 9, I have a bit of a fear of water (not shower, bath or drinking quatities). If I ever get into a swimming pool and the water comes up close to my face I start to hyperventilate, so I haven't done this in years. I can't swim obviously. I have meant to learn as a way of getting over this, but never quite got round to it, kept finding excuses not to really.


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  • Registered Users, Registered Users 2 Posts: 2,534 ✭✭✭FruitLover


    Don't know if it's what I'd call 'life-affecting', but I'll never go to Australia because of the spiders...


  • Closed Accounts Posts: 5,122 ✭✭✭LadyJ


    FruitLover wrote: »
    Don't know if it's what I'd call 'life-affecting', but I'll never go to Australia because of the spiders...

    Ditto!


  • Closed Accounts Posts: 7 Dark Seraphim


    I have Panic attacks which effect my way of life, not so much now as they did a few years ago. I can't do long distance travel as a result but i plan on beating this because i am going to America!! It's my goal now! Other than that i have a fear of death that seems not so bad at times but if i am panicky at all and think of death it seems so horrific but it also works the other way that if i think too much into death it can cause a panic attack. When i think about death during the day time it doesn't scare me at all, infact i can be very facinated about it and find it exciting but at night it is the most frightening thing to think about for me. (deep thinking that is) when i was 16 and first got panic attacks i remember thinking about death so much it scared me silly, i thought about the the whole goign to heaven and living for ever and ever and ever.. freaked me out. But we are all in this together so makes me feel better that no matter where i end up i am sure i will have people with me to face it too.


  • Closed Accounts Posts: 4 blackrose1


    My phobia is of uncontroled spaces i cant go to public toilets if the door is electric it affects my life everyday i have trouble getting in lifts and im a courier have to use those things daily i use to faint ever time i went in a left was enbarresing i went to a phobia doctor for months so i could do my job im slowly learning how to cope with it ill keep at it as i love my job that helps me to get through it every day:)


  • Registered Users, Registered Users 2 Posts: 867 ✭✭✭giddybootz


    my fear of helicopters can be annoying....i live in dublin so they are always around. im alot better about it than when i was a child but still its pretty obvious that i have a fear of them so EVERYbody gives me stick about it :(

    dunno if it has a name???!


  • Registered Users, Registered Users 2 Posts: 3,041 ✭✭✭Havermeyer


    Yes. I'm in college in a class of about 70 people and have social phobia/GAD/and also mild agoraphobia. Not a good combo, but trying to sort it out.


  • Closed Accounts Posts: 9 jimpe


    I have pretty bad agoraphobia with general anxiety and fairly severe panic attacks...I think it's fundamentally all down to a fear of death and the unknown, and when I'm in places I'm not comfortable, I automatically think about death and it gets worse. But I went to the doctor last week, and am on anti-anxiety medication, and am also seeing a counsellor, so hopefully I can get it sorted out. I find driving very difficult, particularly dual carriageways and motorways, which I have completely avoided for the past year. I can't fly anymore either, because I'm terrified I'll have a panic attack and there's nowhere to escape to. The last few weeks I find it difficult to leave the house...it's become impossible for me to walk outside, but I can still cycle and drive, so hopefully the medication/counselling will start helping before these options stop working as well. I'm actually getting pretty anxious just writing this, so I'll stop here.


  • Closed Accounts Posts: 4 BigPete


    I have a phobia of bare skin which has seriously affected any relationships that I've been in. Basically I'm resigned to the fact that a relationship won't work until I've got the phobia under control (if ever). Pretty depressing really.


  • Registered Users, Registered Users 2 Posts: 1,726 ✭✭✭nothing


    I also suffer from agoraphobia and social phobia, and it affects my life so badly. Because of it I haven't worked in 2 years, I constantly miss college lectures and I have had to repeat so many times due to falling so far behind. It's cut me off from many friends since I can't go to the pub without having a panic attack. It's been a real struggle but I'm coping a lot better with CBT, anti anxiety meds, and plenty of help from college.


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  • Closed Accounts Posts: 12 mazr


    I have an intense fear of anything dead, but mainly its dead people that freak me out the most. It sometimes gets so bad that I cant even go to funerals because just knowing that theres a body in the coffin is enough to cause a panic attack. I dont really know how I developed this phobia because the first body I ever saw was my grandad and it didnt bother me at all. Maybe it was because I was only twelve. Any suggestions on how to conquer this fear? ( and please dont mention spending time with an undertaker as this was already put to me but just the thought of it made me panic! ):eek:


  • Closed Accounts Posts: 42 a4775


    nothing wrote: »
    I also suffer from agoraphobia and social phobia, and it affects my life so badly. Because of it I haven't worked in 2 years, I constantly miss college lectures and I have had to repeat so many times due to falling so far behind. It's cut me off from many friends since I can't go to the pub without having a panic attack. It's been a real struggle but I'm coping a lot better with CBT, anti anxiety meds, and plenty of help from college.





    i know exactly how you feel and let me tell you, the fact that you can get to college or the pub at all is a really good sign
    that and the fact that you can go to therapy too
    you have to make sure to keep that up or you will end up a recluse like me
    or like what i used to be

    i work full time now because i was kinda forced into going for the interview
    i hate my job though, and i have hated it since i started
    but almost 5 years later im still there because i cant face having to start new someplace else

    having to do an interview and meet the new people at work
    its not nice having to tell other people that you have dont absolutely nothing over the weekend, no drinking or going anywhere
    and having to turn down invitations to nights out isnt nice either
    i cant learn to drive, i cant move out to my own place (even if i could afford it), i cant travel, i cant go out at all and even if i could i have nobody to go out with

    at least i get to indulge in delicious self pity on a regular basis


  • Posts: 14,344 ✭✭✭✭ [Deleted User]


    a4775 wrote: »
    having to do an interview and meet the new people at work
    its not nice having to tell other people that you have done absolutely nothing over the weekend, no drinking or going anywhere
    and having to turn down invitations to nights out isnt nice either
    i cant learn to drive, i cant move out to my own place (even if i could afford it), i cant travel, i cant go out at all and even if i could i have nobody to go out with

    at least i get to indulge in delicious self pity on a regular basis


    This is gonna sound bad, but I'm so happy there's someone out there like me, even if it is a minority.


    I used to work in Dunnes Stores, and surprisingly, once I got to know the staff (which was incredibly tough)
    I had no problem dealing with customers (even though i spent most of my time in the stock room on my own). Yet, the minute i finished work, it would all come flying back to me.

    Right now im at a stage where I have been out of a job for a while (started to affect me at work, so i couldn't handle it and walked out) and i have no intention of even looking for another job, solely because I know the thoughts of the interview or meeting new people in the unlikely event i do get the job are just insanely annoying.


    I reckon i appear calm outdoors (when i rarely go out, i never, ever went out on a night out or anything though, and i never intend to) but im always very alert of whats going on around me. Who's doing what who is where and what time. Its such a killer. My 20th birthday is the 5th of june (thursday) and my brother/sister etc. keep saying "aw you should do this and that etc". even though i couldnt make it any clearer that i really have no interest, and just want to be left alone.



    I've practically lost all but one friend because of it, and thats just because she only texts me a lot and calls around to my house every now and then.

    Whenever i have to go somewhere i'll time it so i go at a time when there'll be very few people around (eg. if i have to go to the post office or something i'll go early whilst everyone is at school and work) but yeah... It totally ruins everything.


    And i hate being on the dole. I'd love to be able to get up to an anyway near half-decent job and have a few €€ in my pocket each week. Right now Im in debt to the credit union, which will take me a year to clear, and when i clear that loan my brother is going to get married in spain so i have to spend a lot of money to go to that. So not only is it costing me more, i'm absolutely dreading the thoughts of it and have no interest in going at all. sooner im dead the better.


    This thread is good though. I never knew of Agoraphobia before. By that I mean I didnt know it was an actual common problem people had.


  • Closed Accounts Posts: 4,662 ✭✭✭Trinity


    jimpe wrote: »
    I find driving very difficult, particularly dual carriageways and motorways, which I have completely avoided for the past year. I can't fly anymore either, because I'm terrified I'll have a panic attack and there's nowhere to escape to.

    Ditto. Let me know how you get on.


  • Closed Accounts Posts: 5,372 ✭✭✭The Bollox


    BigPhil wrote: »
    This might sound silly to some people but job interviews are a huge phobia of mine. Okay I know nobody likes going to interviews but I have a stammer so it is 100% times worse for me. It's got to the point where if I am offered an interview I cannot sleep or eat or even think straight for the days building up to it. Then when I go for the interview I am so nervous that I usually can't get a word out. It's like getting dressed up to go and make a fool out of yourself in front of complete strangers! I really despise it.

    I have a pretty bad stammer aswell. it doesn't always happen, like I can go for days and not stammer once, but out of nowhere it will strike. it is the most frustrating thing in the world, I know exactly what you mean by knowing exactly what you want to say but just can't and have to think of another word for it.

    thankfully in my case it rarely, if ever, pops up in job interviews or other high-pressure situations, mostly it will pop up if I am trying to tell the punchline to a joke or if I think of something witty to say :mad:

    I do find however that people acknowledging it helps. the lads I hang around with sometimes rip on me for it, but they know I can take a slagging, and it actually helps me relax around them and so it doesn't pop up as often as it might if I was too self-concious of what they might think (it's kinda hard to describe the frame of mind)
    giddybootz wrote:
    my fear of helicopters can be annoying....i live in dublin so they are always around. im alot better about it than when i was a child but still its pretty obvious that i have a fear of them so EVERYbody gives me stick about it

    dunno if it has a name???!

    my mam suffers from this. if she is out in the front or back garden and heard the sound of a helicopter she has to run inside


  • Closed Accounts Posts: 509 ✭✭✭Fatloss08


    i have a anxiety or social phobia

    long story short

    im from finglas and had a gf from artane ( 4 miles away ) and suddenly i came down with everything , sweats , dizzyness , pins n needles in hands and face , weak , etc etc all i wanted to do was get home asap to a safe place

    took me 2 hours getting home , getting bus , walking etc and it it scared me so much that it was 2 or 3 years b4 i got any help ( my own mistake ) i never went on a bus again to artane etc

    that was 10 years ago and i still have it , i live in a safe zone and if i go outside it i get all choked up and difficult to breath etc

    went to numerous people etc and was told i know more about my condition than most , i know exactly whats happening and what to do , but just cant seem to get hold of it and beat it

    i have a pack called the linden method and its class and a must for people with a phobia


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  • Closed Accounts Posts: 10,367 ✭✭✭✭watna


    Fatloss08 wrote: »
    i have a anxiety or social phobia

    long story short

    im from finglas and had a gf from artane ( 4 miles away ) and suddenly i came down with everything , sweats , dizzyness , pins n needles in hands and face , weak , etc etc all i wanted to do was get home asap to a safe place

    took me 2 hours getting home , getting bus , walking etc and it it scared me so much that it was 2 or 3 years b4 i got any help ( my own mistake ) i never went on a bus again to artane etc

    that was 10 years ago and i still have it , i live in a safe zone and if i go outside it i get all choked up and difficult to breath etc

    went to numerous people etc and was told i know more about my condition than most , i know exactly whats happening and what to do , but just cant seem to get hold of it and beat it

    i have a pack called the linden method and its class and a must for people with a phobia

    Maybe you could tell us a bit more about the linden method. Sounds really interesting.


  • Closed Accounts Posts: 509 ✭✭✭Fatloss08


    its all common knowledge but phrased to make you understand

    like

    1) dont research your condition on the net or go the doctor , you have panic disorder and the more you research it the more your keeping it in ur head

    2) its like being in a car accident , the longer you leave it to get into a car the harder it is , its just a bad habit thats hard to shake

    im not good at giving examples but you'd have to read it

    maybe i'll scan it and email it to people who want it , it comes with cd's that you listen to on a daily basis for 20 mins , and doing it long enough it generates new thinking paterns etc


    heres the link to the website , just read it and see what u think and make ur own mind up

    http://www.thelindenmethod.co.uk/


  • Registered Users, Registered Users 2 Posts: 7,171 ✭✭✭af_thefragile


    I'm scared of the dark. I don't know what its called but i get absolutely terrified when i'm alone in the dark. Though if there's someone with me, i can manage through the creepiest of places, but alone, i can't even imagine how i can survive in the dark!


  • Registered Users, Registered Users 2 Posts: 1,726 ✭✭✭nothing


    @ Fatloss08, KKV, a4775 - it's a hard life to lead.

    a4775 - I have all those can'ts too, it's hard enough to get to the shops like a normal person. :( I had the pressure of not knowing if I was going to have to move this year, and it almost tipped me over the edge just thinking about it.

    KKV - I'm on disability and I know what you mean about money, it sucks just living off week to week, not being able to splash out on anything. I do the same when I have to go somewhere, pick the time when it's least busy, and if I can avoid it at all. I shop online, bank online, live my whole life from the sofa.

    Fatloss08 - the worst times, and unfortunately for me, most likely times to get a panic attack is when I'm not home, and the further I am, the worse the attack is.

    I'm going up to see my nana tomorrow, 2 bus journeys of over an hour each, but I have to go because I've avoided it for months now, always having one excuse or another.


  • Registered Users, Registered Users 2 Posts: 7,606 ✭✭✭Jumpy


    I had a major problem at school due to the inability to stand someone writing with chalk on a blackboard.
    I did very badly in classes with a blackboard and exceptionally well in classes with a whiteboard. People wouldnt believe me when I said I couldnt stand chalk as to why I may have done badly in some classes. The teacher considered me actually quite dumb due to my test scores.
    However when I did a (written!) test to get into a selective high school I came in the top 1% of statewide test takers and was offered a choice out of any of them.

    I wonder how long its going to be until teachers use Powerpoint in their classrooms.


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  • Registered Users Posts: 133 ✭✭stressed out


    For all the people suffering with Social Phobia or Agoraphobia, please get help from a CBT (Cognitive Behaviour Therapist). I know this may be hard for you but do it like your life depends on it, because ultimately it does. Isolating yourself like this is unhealthy and can lead to depression and suicide.

    I had social phobia. I got help. It was hard, but just by putting a name to what I was feeling ('normalising' it as a cousellor told me) helped.
    CBT allows you to face your fears gradually, by taking small steps and gaining confidence and hopefully conquering your fear.
    Right now I would say I am more outgoing than I ever was. I have travelled on my own, moved to another country on my own, done class presentations, etc. I would not be super-confident but I get by. I still have days when I 'avoid' certain situations but I try to do these things because in the end it will be good for my personal development and well-being.

    So please get help because I know how easy it is to shut yourself away from the world and 'avoid' life. And I hope I'm not upsetting anyone by telling them to 'change their lives' because change is hard but with help it can turn your world around.

    Please get help - you only live once and the world is a wonderful place :) Go out and enjoy it!


  • Closed Accounts Posts: 147 ✭✭ASIL1983


    I have a serious fear of things that make loud sudden noises- fireworks, balloons, party poppers, dogs suddenly barking,thunder, alarms... Its called Ligyrophobia. I have driven my boyfriend and family mad trying to avoid these things my whole life. Im already dreading Halloween, i only really leave the house around halloween to go to work. I dread when i have children and they want to have ballons,party poppers, fireworks etc


  • Registered Users, Registered Users 2 Posts: 3,285 ✭✭✭Frankie Lee


    I have a terrible fear of onions, can't go near them, can't eat at the same table as some one else eating them, smell of them makes me feel sick.:(


  • Closed Accounts Posts: 9 nirelandguy


    I have social phobia, Have done since I settled down with my GF some 7-8 years ago.


  • Registered Users, Registered Users 2 Posts: 4,503 ✭✭✭smelltheglove


    What is the story with this social phobia a lot of people have? I hate meeting new people and I hate groups, I wear glasses and I could never go out without glasses or contacts for fear of someone looking at me and me not knowing!

    Hubbie thinks I'm weird!

    I have a huge phobia of the dark, I mean I would sob uncontrolablly if locked in a dark room, I'd probably faint, I also have a huge fear of aliens:eek: and gohsots / spirits, and psychos, I'm always afraid new people I meet are psycho maniacs just waiting to do something! Strange!


  • Closed Accounts Posts: 66 ✭✭j0605


    Probably sounds weird but i suffer badly from Coulrophobia- Fear of clowns. I even have constand nightmares about them which wake me and im afraid to go back to sleep, even ronnald McDonnald came to the opening of a new resturant near me house so I stayed in all weekend in case i dumped into him.


  • Closed Accounts Posts: 2 Ruthless26


    Hi, i am afraid of crowds of people. im afraid of social situations, any social situation. and its affecting my life. im afraid to go out and try and make friends. i dont know how to make friends. i dont know what to do about it. i feel trapped and isolated. does anyone have any advice?


  • Closed Accounts Posts: 217 ✭✭johanz


    Ruthless26 wrote: »
    Hi, i am afraid of crowds of people. im afraid of social situations, any social situation. and its affecting my life. im afraid to go out and try and make friends. i dont know how to make friends. i dont know what to do about it. i feel trapped and isolated. does anyone have any advice?
    Holy s*** we totally should be friends.
    I am very antisocial too.
    A "nerd" if you might.


  • Closed Accounts Posts: 159 ✭✭HereNorThere


    It is with much bravery that I am admitting this cause it is a really embarrasing fear. But it effects my life tremendously. There is a name for it but I can't remember it. I have the fear that I smell bad. I am told by everyone I ask (and believe me, it's many) that I do not smell bad. Yet I never believe them. My record is 5 showers in one day. I very often ask doctors, nurses, people on the street, etc, if they notice any odor coming from me. I've even made 2 separate dr appointments to discuss my odor. When I told one my daily hygeine routine he called it excessive and gave me a prescription for my nerves.
    On bad days I have to shower everytime I use the toilet.


    This phobia effects my life BIG TIME. :(
    I didn't go to many of my daughter's school activities because of the imaginary embarrasment (or is it??) I spend tons of money on soaps, body sprays, expensive detergents, fabric softeners, air fresheners, scented candles, body detoxifying pills, and enemas, as well as have gone on numerous cleansing fasts. I sleep with my window open even on the coldest of winter nights to allow in the fresh air. I keep all my clothes in plastic bags, not the closet or dresser, so as to not absorb the bad odor I think is always in my house. I use to (but not anymore-I guess I'm getting a little better) wash my outfit for the day so as to be the freshest as posssible, and as soon as I threw it on would run out the door into the fresh air.....


    I am told I wear way too much perfume (what I do to cover the odor), and that when people wave the air in front of them when I walk by it is because of that. But I think it's cause I smell so I just spray more on only to make it worse.

    I think it stems from the fact that I was sexually abused as a child, so I never really actually feel clean. That's just my theory anyway.


  • Closed Accounts Posts: 202 ✭✭SparrowTown


    LadyJ wrote: »
    Apparently a lot of people have the light bulb fear. No name that I can find, though my search wasn't too thorough. Electrophobia is the fear of electricity though but that was the nearest I found.
    I knew a man who would not eat ice cream from a fridge in case there would be electricity on it, no joke


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