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Major Trust Issues

katie08 · 2008-07-02 08:33:35

I have been dating my boyfriend for nearly a year and a half and during this time on many occasions i have become jealous & irrational because he meets up with his ex girlfriend (who he slept with once & considers a friend). So now whenever he gets a text msg or is writing one or is checking his email or writing emails he…

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#32 04-07-2008 4:00pm
katie08

Closed Accounts Posts: 34 ✭

Join Date: July 2008

Posts: 33

Thank you I will take today as day 1 & move forwards from here, I am going to try & say in my head "stop" everytime i get silly thoughts & follow ur advice...

Everyone pls feel free to leave more advice on how i can get over this too..

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#33 04-07-2008 4:15pm
Dragan

Closed Accounts Posts: 13,497 ✭✭✭✭

Join Date: October 2005

Posts: 13137

Your trust is based on fear and by and large fear will be an illogical thing.

When you feel it rising up inside you just ask yourself "Why am i feeling this?", take stock of the situation and try and think logically about what is happening and why you feel bad. Dismantle it in your mind and you will find there is no REAL basis for those feelings.

Worked for me!

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