and did it help get rid of your muffin top?!
With summer starting (not that you'd guess with today's weather) I'm motivated to get off the couch, cycle to work - get my ½ hour walks in and start swimming.
I read that drinking apple cider vingar is a great natural remedy for all sorts of things - weight loss, allergies, high cholestrol, high blood pressure etc.
I bought my bottle in the food co-op on sunday (Irish and organic and unprocessed €4.95) and have started drinking it today.
I'm putting 2 teaspoons of ACV into a 500ml bottle of water and drinking that through the day.
Anyone ever tried Apple Cider Vingar?
How much did you take?
How long before you got bored?
Did you notice any difference in your body?
Useful link about Apple Cider Vinegar