My neck has developed a grinding/cracking noise when I turn my head. This noise happens all the time - it doesn't happen once and then not happen for awhile like say cracking knuckles.
It sounds horrible and is bugging me. No pain though
I am just worred that I have damaged myself from training as this cracking seems to correspond with me adding some new exercises to my routine. Should I see a physio or osteopath? Has anyone experienced anything similar?