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Fitness DVD's - Ladies motivation is needed!

lilmissprincess · 2012-01-22 21:21:59

Have noticed in the What made you smile/Cry thread that a few of the ladies (myself included) are doing the 30 day shred (and some other exercise DVDs) to get fit for the New Year! I know myself I'm having a bit of a struggle to stay motivated with the aching muscles - perhaps if we had a thread for this kind of thing we…

Comments

#32 12-02-2012 1:44am

Larianne

Registered Users, Registered Users 2 Posts: 35,954 ✭✭✭✭

Join Date: April 2005

Posts: 35198

talkin wrote: »

i used 30ds for three days and i couldnt walk up or down the stairs! it nearly killed me!

Make sure to stretch properly after to avoid the muscle pain or reduce it.

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#33 12-02-2012 1:48am

Misticles

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Join Date: July 2005

Posts: 13260

I bought 30ds before Xmas and I'm ashamed to say .... It's still in its wrapping butttt after looking in here earlier I have rooted out my little weights to take back up with me!!

Starting swimming too, I needed goggles and a nose plug though

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#34 13-02-2012 9:23pm

offaly1

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Join Date: November 2006

Posts: 973

just done my first 30day shred :eek: I must admit i am delighted i have it done...:D but god is it tough, the legs are my weak spot, and i have feeling they will be sore tomorrow

On another note, couldn't find my little dumbells so i used a full budweiser bottle for each weight...:P

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