Andy From Sligo wrote: » why their are so many obese children about now then?
Andy From Sligo wrote: » I think I heard latest safe food advert on radio today telling parents and grandparents to learn to say no when they are asked for sweets from their kids, grandchildren. So are parents and grandparents at fault now why their are so many obese children about now then?
edbrez wrote: » Sugar.
Kiwi in IE wrote: » My child is seven. He's not obese. He eats healthy food and gets loads of activity. I jobshare and spend pretty much all the time that I am not at work preparing food, shopping for food, growing food, driving my son to various sports and activities. This is only possible because I work part time night shifts, and OH also works shift work opposite me, so that on days I'm working, he is home doing all that. If both of us worked full time and came in at 6 every day, there is not a hope in hell that we could manage healthy breakfasts, lunch and dinners every day and lots of physical activity. No, I don't think it's always the parents fault at all (although sometimes it undeniably is), it's the fault of society in general and governments. It takes a lot of time, effort and resources to ensure that children have healthy, nutritious food and enough physical activity. We are a long way from being a society where everyone has those things.
Kiwi in IE wrote: » Alright, so suggestions have included taking a hike and picking fruit, foward planning and making meals on days off. If both parents work full time, get home at 6 and therefore have about 2 hours before the kids need to be in bed, when is all this meal preparation, hiking and forward planning going to be done? On the weekends? I guess if your spending all weekend cooking for the week and shopping, there wouldn't be much time for that hike, or any other form of physical activity. Those who are saying that healthy meal preparation isn't a chore clearly don't have a family who they provide regular meals for. It's certainly a chore and I imagine when you're tired and frazzled after a day's work, the kids are hungry, whiny and tired, the chipper looks like a pretty good option as opposed to getting straight into chopping vegetables the minute you get in the door and spending the next hour making dinner.
fatknacker wrote: » It's not handing kids some sweets that's making them fat. It's the hidden sugars in absolutely everything that they eat. Juices, cereals, "healthy" bars, sauces...most parents are aware sweets and take aways are bad...but not so aware of hidden sugar in everyday food.
MilesMorales1 wrote: » When I was a young un, if I'd had chocolate/sweets/ any food I wasn't supposed to have that I hadn't been given by the parents, I'd have been walloped for it, and I didn't get enough allowance to waste it on sweets. Don't give it to them and they can't have it etc.
Xaracatz wrote: » It's not easy - there's no doubt about that. But cook and then freeze the leftovers if you can, which means it's not a daily chore. The alternative of going to the chipper is a woeful one if done regularly. If time is really tight, stick some frozen veg in the microwave, shove some chicken under the grill, and heat up some beans.
Kiwi in IE wrote: » If we have an 'epidemic' obviously it's something that many people are struggling with. Rather than judgemental, sanctimonious attitudes and useless adverts and campaigns from government organisations that will do diddly squat, wouldn't it be a better idea to try and get to the root cause of why people seem to be struggling so much with healthy food/adequate physical activity and address that? It's very easy for those of us who do feed our kids well and ensure they get physical activity to sit here and judge, with our life circumstances that allow us to manage it, but what if some of those comparatively favourable circumstances were taken away? Could you still do it if you and your partner had 3 kids and you were both were working physically demanding minimum wage jobs with long commutes on public transport every day?