stephen_n wrote: » I've put on nearly a kilo since Sunday Carbo loading lol I'll lend it to you when I'm done with it
awec wrote: » Aye I'm back on the bike now hopefully.
Zzippy wrote: » You won't put on any weight cycling! Cardio just burns calories but doesn't really build much muscle. I lost a stone last year in 2 months cycling, and eating a lot as well. You need resistance exercise i.e. weights, to put on weight. Assuming you want to put on weight...
mfceiling wrote: » I've lost a stone...think it might have been the wife's dodgy curry for dinner tonight...
pickarooney wrote: » I had to give up dairy recently and although I'm getting much healthier since I did the weight is melting off me. And I miss cheese so much. Any ideas for gaining it back that won't cost a bomb? I ate peanuts for a week solid but that wasn't the best idea.
Wang King wrote: » Can I have some?
Bazzo wrote: » All this talk of training is making me depressed. Injured my neck/shoulder 6 weeks ago and haven't been able to do any upper body training since. Heading to the physio tomorrow to try and get a start on getting it sorted but I've lost a power of mass I worked hard to put on
awec wrote: » You must be one of these people that can put on half a kilo eating a grape!
awec wrote: » Eurovision, who's watching?
P_1 wrote: » Shame, we could have done with the €€s of hosting another Eurovision, can't see it happening though
awec wrote: » Ireland are out already.
dregin wrote: » Doesn't the host ALWAYS make a loss??
molloyjh wrote: » The Eurovision lads? Seriously?