Been thinking a bit about empathy this morning.
It's something I think usually comes very natural to me, so I probably haven't ever thought about it all that much.
But I see some people who seem to connect really easily and really well with others, and be able to empathise with them, and some people who seem completely unable / unwilling to do so.
Years ago I used to think that I had to experience what a person had experienced in order to empathise with them, and then over the years I realised how wrong I was .
It can obviously be hard to empathise, as it can involve connecting with someone else's pain but I find it interesting that some people empathise naturally with others, yet some are very different and they don't seem to empathise with others at all. While it may be more likely that if you've experienced a lot of 'stuff' in your own life, you may be more likely able to connect with and empathise with others, it's not even necessarily completely driven by this.
The complexities behind most situations are potentially massive, yet so many go straight into seeing it black and white like, and judging the situation in some way, rather than focusing on the person, and seeing it from their perspective and empathising with them.
I think a lot of people think you need to agree with a person / their viewpoints to empathise with them, but I don't think it's the case at all.
So, what about you? Do you empathise naturally with others? Does it take an effort? Is it something you ever really think about?
Do you maybe find it easier to empathise in some situations? Does offline vs online make a difference for you, or perhaps do you even find it more difficult to empathise with strangers?
Excuse my monday morning rambles if nonsense-like, and yeah I know I'll probably get plenty of silliness back in response

By the way, there's a fab little video I love on the subject, and I love the reminder that it's not even about what you say, and that sometimes it's even better to say you don't know what to say to the person, but that you're there for them, you care, etc...