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Easy Rod wrote: » I wonder if that Bermudez win last night will bump mcgregor up or down in the rankings?
osl wrote: » Reckon Bermudez might jump ahead of him with Guida falling behind. Siver could easily drop back as well. Could see Bermudez and McGregor taking 8th and 9th.
CM24 wrote: » I wouldn't think Conor's weight cut is that bad. He seems to have one of those bodies that maintains low body fat really easily. Even during his year off he was tweeting pics of himself and he was still ripped.
Gumbi wrote: » McGregor probably doesn't cut as much water as other fighters, he diets super hard, is ripped as ****, super low bodyfat.
Mellor wrote: » I'd out that down to Conor's hard work and a solid diet rather him naturally being ripped. Ditto Diego's diet obv slips between camps
CM24 wrote: » Some people's bodies are genetically gifted though. I'v personally always had a keen interest in health and fitness but I still find that my body gets cranky when I try to get my bodyfat well below 10%. I start feeling irritable, cold and weak.
Someone who has to force their body to get really lean for a specific event will be prone to epic food binges afterwards. Happens to lots of bodybuilders. Look at what happened to Ricky Hatton in between fights. For Conor it doesn't seem to be a struggle. After his first fight in the UFC people were commenting on how he went backstage where the rest of the fighters were provided with pizza and junk food yet he ate blueberries instead! Obviously he's dedicated but genetics do play a big role.
Richy06 wrote: » Why would you fuel your body with junk fuel when you could be filling it with fuel that will ensure you perform and that your body runs efficiently, especially at a time as crucial as replenishing after a cut? Downing a load of Skittles, probably not the way to go. The cut is down to a routine and is very much on point, every time. The ISI have played a huge part in the efficiency and professionalism associated with an SBG fighter cutting weight the right way. The guys don't do 8-10 week training camps. They stay in shape all year round so that drastic, unhealthy practises aren't required to shed a tonne of weight at the last second. You often hear Conor say during fight week that it's that time in which fighters earn their money. It's the trying part of it all, but it's the least expected of each professional fighter - that they turn up at the contracted weight. Anything else, barring special circumstances, is just sloppy. People like Hatton got outright fat during their downtime. They lack the discipline to be one of the best in the world, IMO. They make excellent, exciting fighters - no question. But they put a glass ceiling on their potential by basically being flagrantly stupid in their choices. This whole 'training camp' thing always seemed strange to me - it work for some, especially those that don't just stop and get out of shape in the interim. But staying in shape, constantly evolving whilst training at a good medium pace all year around seems to just make more sense to me. No idea where I'm going with this, I'm just bored in work and didn't know where to stop....
Mellor wrote: » Yeah, I'm well aware that genetics cone I to it. I wouldn't be particularly gifted in that area either, sadly. What you described above is his commitment and a great diet, not his genetics. Genetics would be eating the pizza and staying lean. Ricky Hatton got fat eating crap and being lazy, not genetics either.
Richy06 wrote: » Why would you fuel your body with junk fuel when you could be filling it with fuel that will ensure you perform and that your body runs efficiently, especially at a time as crucial as replenishing after a cut? Downing a load of Skittles, probably not the way to go. The cut is down to a routine and is very much on point, every time. The ISI have played a huge part in the efficiency and professionalism associated with an SBG fighter cutting weight the right way. The guys don't do 8-10 week training camps. They stay in shape all year round so that drastic, unhealthy practises aren't required to shed a tonne of weight at the last second.
Mellor wrote: » I agree with what you are saying about staying in shape all the time. Avoiding a yo-yo diet, and having to shed body fat. Absolutely that's the right way to go. But weigh-in is a unique time. There's a very good reason for eating excessively post weigh-in. They need to replace the cals they've skipped. Reload depleted glycogen (carbs) and importantly they need sodium (salt) to the place shed water. Fast food wouldn't be the best way to refuel, but at that time it's better than a low fat salad. I imagine McGregor was is on top if that too. Prob went for some paleo type meal, meat, starches, coconut, salt etc. it wasn't blueberries anyway
Gumbi wrote: » It's not 100% ideal, but carb loading is part of the post weight cut, and it just so happens pizza and chips fits the bill (not the healthiest choice post weight cut, but like I said, part of it is mental and a reward for going through a tough cut).
Richy06 wrote: » Trust me. Conor doesn't chow down on chips and pizza after weighing in, no matter how "ok" it would appear to be. It'd make you sluggish, bloated and you'd have a serious dose of the ****s if you pump junk food into your body having kept it clean for so long. This would impact performance on fight night and leave you with a reputation as one of those ****ers who farts when you get a knee ride on them. :P
Trust me. Conor doesn't chow down on chips and pizza after weighing in, no matter how "ok" it would appear to be. It'd make you sluggish, bloated and you'd have a serious dose of the shi*s if you pump junk food into your body having kept it clean for so long. This would impact performance on fight night and leave you with a reputation as one of those fu**ers who farts when you get a knee ride on them. :P
MartyMcFly84 wrote: » To be fair, ifs its a decent knee ride doesn't matter if you have been feasting on organic non GM wheat grass, a little gas leak is inevitable
Never, ever rolling with you.....
darced wrote: » This post has been deleted.
El Guapo! wrote: » Amazing insight indeed. I'll make this easy for you, Thomas. Since your only contributions to any thread relating to McGregor are negative, and it's clear you only want to come in here and troll and fighter bash......you're no longer welcome to post in this thread. If you post in this thread again, or if you continue to troll in the forum, you'll be permanently banned from the forum.
Thomas D wrote: » A good article on the mcgregor phenomenon.http://www.irishtimes.com/sport/punters-have-shelled-out-their-cash-let-the-violence-begin-1.1879656?page=1