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Group Training Sessions - Where & When

shels4ever

Hi all,

I think there was a thread for this somewhere before but can't seem to find it.

If anyone is up for meeting up for some sessions in the park would be handy to post here.

Looking to get a Fartlek session going or what ever session people like. Fartlek would be hany as you can mix up distance etc to include all levels.

I'm usually in Pheonix park on a Sat and Sunday morning depending on races ets.

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shels4ever

Anyone about on Sunday for a slow 10/11 miles?

RacoonQueen

shels4ever wrote: »

Anyone about on Sunday for a slow 10/11 miles?

Phoenix park wil be closed off on Sunday for Dublin City Tri. Parking will be a major problem - Chapelizod road is closed off as well. Damn triathletes.

rainbow kirby

RacoonQueen wrote: »

Phoenix park wil be closed off on Sunday for Dublin City Tri. Parking will be a major problem - Chapelizod road is closed off as well. Damn triathletes.

Sh*te, completely forgot about that.

RayCun

The north side of the park is open, isn't it?

RacoonQueen

Good point yeah it should be. DCT uses some of Chesterfield between the Kyber and Castleknock - Should be parking etc by the Zoo and the Parkgate Street end of Chesterfield.

gerard65

sunflowerRo

gerard65 wrote: »

Location Phoenix Park
Time Sat 27th August 9am
Meet Papal Cross car park
Session LSR

Nules10 18miles Pace 10/10:30
AngelaRI 15miles Pace 10/10:30
menoscemo +1 10 miles 9-9.30 min/mile
gerard65

sunflowerro 10 miles Pace 10/10:30

I hope its ok if I tag along?! I cant bear another lone run

chinguetti

Location Phoenix Park
Time Sat 27th August 9am
Meet Papal Cross car park
Session LSR

Nules10 18miles Pace 10/10:30
AngelaRI 15miles Pace 10/10:30
menoscemo +1 10 miles 9-9.30 min/mile
gerard65
sunflowerro 10 miles Pace 10/10:30
Chinguetti - 18 miles 9.30 min/mile

Can i suggest a route? From the Papal Cross down Acres Road, along the S bends and up to the gate at the NCR and then do the marathon route from miles 4 to 10 and then back through the War Memorial and down by the river and back to the Papal Cross.

Its about a 9 or 10 mile route so some might need water with them. Let me know what you think folks?

Nules10

chinguetti wrote: »

Location Phoenix Park
Time Sat 27th August 9am
Meet Papal Cross car park
Session LSR

Nules10 18miles Pace 10/10:30
AngelaRI 15miles Pace 10/10:30
menoscemo +1 10 miles 9-9.30 min/mile
gerard65
sunflowerro 10 miles Pace 10/10:30
Chinguetti - 18 miles 9.30 min/mile

Can i suggest a route? From the Papal Cross down Acres Road, along the S bends and up to the gate at the NCR and then do the marathon route from miles 4 to 10 and then back through the War Memorial and down by the river and back to the Papal Cross.

Its about a 9 or 10 mile route so some might need water with them. Let me know what you think folks?

I am a follower so sounds good to me

shels4ever

RacoonQueen wrote: »

Phoenix park wil be closed off on Sunday for Dublin City Tri. Parking will be a major problem - Chapelizod road is closed off as well. Damn triathletes.

Ah who is letting those wanna be runners close the roads.. Will go sat now I think.

jcsmum

Slowasyoulike

Hey, first time poster here. Would love to tag along with you guys tomorrow morning if thats ok? Training for DCM and up to 15 miles. Would be aiming for 15 miles at 10/10.30 pace

Nules10

Slowasyoulike wrote: »

Hey, first time poster here. Would love to tag along with you guys tomorrow morning if thats ok? Training for DCM and up to 15 miles. Would be aiming for 15 miles at 10/10.30 pace

added you to the list there. hope you dont mind. see you in the morning

Slowasyoulike

Great thanks, see you then.

ultraman1

jcsmum wrote: »

Location Phoenix Park
Time Sat 27th August 9am
Meet Papal Cross car park
Session LSR

Nules10 18miles Pace 10/10:30
AngelaRI 15miles Pace 10/10:30
menoscemo +1 10 miles 9-9.30 min/mile
gerard65
sunflowerro 10 miles Pace 10/10:30
Chinguetti - 18 miles 9.30 min/mile
jcsmum - 18 miles 9:30 min/mile
ultraman1...depending on mrs um1's mood in the Am

Skidrow

Nules10 wrote: »

added you to the list there. hope you dont mind. see you in the morning

Another first time poster here. Is it ok if I tag along ?
12 mile at 9.30 min pace.

Have been dipping in here for advice for a while now, great resource for novice runners. Keep up the good work.

Nules10

belcarra

Location Phoenix Park
Time Sat 27th August 9am
Meet Papal Cross car park
Session LSR

Nules10 18miles Pace 10/10:30
AngelaRI 15miles Pace 10/10:30
menoscemo +1 10 miles 9-9.30 min/mile
gerard65
sunflowerro 10 miles Pace 10/10:30
Chinguetti - 18 miles 9.30 min/mile
jcsmum - 18 miles 9:30 min/mile
ultraman1...depending on mrs um1's mood in the Am
slowasyoulike - 15miles 10/10.30 min/mile
Skidrow- 12miles 9.30 min/mile
Belcarra - 10-18 miles 9.30 min/mile...will confirm in the morning - If I turn up!

Maryk8

Hi,

Would it be ok to come along?
Training for DCM, doing 18 at 9-9.30 pace.
It would be great to have some company.

Thank you

menoscemo

Maryk8 wrote: »

Hi,

Would it be ok to come along?
Training for DCM, doing 18 at 9-9.30 pace.
It would be great to have some company.

Thank you

of course, see you tomorrow.

Maryk8

Thanks a mill, see you then

RacoonQueen

Planning on continuing on my run after my hill session in the morning, might see yee out there somewhere.

chinguetti

To the newbies, welcome in advance. In case no one else can stop us as the cool runners in the car park, i'll be wearing my Boards singlet.

The usual rule is we wait 5 minutes and then head off. We are going to go down the Acres road and then left up the S bends so if you're late, you can run down the Kyber hill (across from the car park) and meet us at the bottom. We should be back to the cars after about 9 miles or so.

AngelaRI

Sounds like we're gonna have a good- sized group tomorrow. Fantastic!!
See you all tomorrow, and looking forward to this new route. Sounds like a great run!

menoscemo

Great turnout this morning. Nice to see so many new faces.

Nules10

menoscemo wrote: »

Great turnout this morning. Nice to see so many new faces.

Or the backs of their heads in my case

was great all the same

pistol_75

Is everyone taking this weekend off?

RayCun

pistol_75 wrote: »

Is everyone taking this weekend off?

far from it - 18 with 12 at PMP for me on Sunday, probably in Phoenix Park from around 9ish. But I expect to be on my own...

menoscemo

RayCun wrote: »

far from it - 18 with 12 at PMP for me on Sunday, probably in Phoenix Park from around 9ish. But I expect to be on my own...

Myself and Mr Slow will be meeting at 10am for 18 miles on sunday if you want to join us for some of them. i don't mind running 12 of them at your PMP but I am not sure about Mr Slow...