tommy21 wrote: » Off-peak means like 8.30am to 4pm usually - which is why its cheaper because most people are working so they need the business. My advice - off-peak is rubbish unless you work nights! I was joined to the Mardyke Gym which I would say avoid due to overcrowding by students and the massive wear and tear on machines and weights.
Dermighty wrote: » I would have to partially disagree with what you said about the Mardyke. Firstly it is overcrowded (between 5pm and 10pm) but the students are not around now so it wont be a problem for another 3 months. Secondly the machines are not suffering from wear and tear (in my opinion) (I haven't been there in about 3 months since I cancelled my membership). their equipment is the best I've seen in any gym in Cork. My advice is avoid the Locker Room. Their machines have serious wear and tear bordering on dangerous. For anyone who disagrees with me the cable machine and preacher curl are two prime examples that should have been fixed a long time ago. Also it is generally empty (which is good) but when there are people there it seems to be the same groups that stand around and chat (loudly) while sharing one bench or talking on the phone. I found this really bothered me when I was training there.
tommy21 wrote: » Maybe true for the next 3 months, but not much use to the OP if he/she signs up for a year. I suppose it does depend on the time of day they can go though. I have not been there for about 2 years so maybe things have changed but I always found machines seemed to be out of service often enough. They certainly have the largest range of equipment though. I tried a trial session in the locker room too and just did not like it, can't speak for the machines though - found the same as you, that it seemed to be more of a social club than a gym!
Sephiroth_dude wrote: » I'm in NRG in the river lee hotel,its a grand gym,the weights area is a bit small though.Have a friend thats joined the mardyke gym and she likes it but like other posters have said it gets real crowded with students,at one stage she couldn't even get a locker because they were all in use. whats the free weights section like in the mardyke?
newbee22 wrote: » Have you been to any of the classes in NRG?Are they any good? Moving back to Cork in a few weeks and looking for a gym to join:)
get thee to a nunnery!!! wrote: » Ok I should add that I'm male and more inclined towards weights as opposed to cardio, and that I'm a teen, so on a low budget. Thanks for all the replies so far.
RoverJames wrote: » In your teens it may well be best to stick to press ups, dips, pull ups and chin ups etc than actual free weights. Plenty of time to go doing weights in your 20s
get thee to a nunnery!!! wrote: » Well, the say that it could have an effect on my growth, but then I was talking to my aunts hubbie who's some sort of bone consultant and he said there's actually no evidence to suggest that. I suppose I could wait, I'm just short of avg Irish male height but I do think I've a little growing left in me. I dunno, a lot of my friends are in gyms and it doesn't seem to harm them...
tommy21 wrote: » He is wrong, pure and simple. If you do a lot of weights and are too young, it will stunt your growth. Certainly do light weights to tone up (hate that word) and cardio obviously, and when you exit the teens (or in late teens even) then you can start properly.
get thee to a nunnery!!! wrote: » Sorry, I should clarify, he basically said that there was no evidence that light weights would be damaging to growth. I'm 17 now, with (I hope) a little more growing to do.
tommy21 wrote: » He is wrong, pure and simple. If you do a lot of weights and are too young, it will stunt your growth.
Dermighty wrote: » Go up to MacCurtain street, go into Fighting Fit Gym across from the Metropole hotel and do Muay Thai or Brazilian Jiu Jitsu. There's a workout for you. 60 quid a month for unlimited classes in either of the sports and 100 a month to do Muay Thai and BJJ. They also have a (small) weights room. I won't be going back to a commercial gym unless BJJ is outlawed
Lemag wrote: » [HURL="http://www.riversedgefitness.com/"]The River's Edge[/URL] is only €199 for the year. It's very central and, if you're a female, it'll probably cover all of your needs. The weights area is small and quite limited.
tommy21 wrote: » Dermighty - how fit do you need to be to do it? Two weeks into a new getting fit regime, was thinking of joining FFG in about a month when I've a few more weeks under my belt.
Dermighty wrote: » Secondly the machines are not suffering from wear and tear (in my opinion) (I haven't been there in about 3 months since I cancelled my membership). their equipment is the best I've seen in any gym in Cork.
nky07 wrote: » Try www.sourcehealthandfitness.com Source Health & Fitness Centre in Silversprings - Have great offer at the Moment & have Great Classes, Opening Hours:):)
mini1972 wrote: » My husband is a member of Bull and Fiddle Gym in Ballyphehane community centre.Not sure of price but I know he pays every 2 months. He thinks its a great gym and is always recommending it to people.