OJ and any form of berries (straw, rasp etc.)
BuffyBot wrote: Personally I find apple or grape juice best for "red berry" style smoothies and drinks. Less of a flavour clash.
Blub2k4 wrote: Most fruits are good except kiwi fruits. I find they dont work as all the seeds get smashed and get peppery and bitter and unpleasant. If you were to pass it through a chinois or other type of sieve first to keep the seeds back then it would probably be alright again, otherwise dont bother it can ruin a smoothy or a lassi (yoghurt smoothy).
Saruman wrote: Is there somewhere you can get frozen yogurt? I do not mean the tasty fruity ones HB do. I mean for as a basic ingredient for smoothies. Or is it easier to simply buy yogurt and freeze it? Is it best to use natural yogurt?
OJ, Banana, Yoghurt and Peanut Butter - YUMMY
My favourite smoothie source is the Number 55 shop in Parnell Street
jaarius wrote: My weapon of choice atm is; 3-4 cubes of ice 3 tablespoons of natural yogurt half a cup of fat free milk 35grams of blueberrys a regular size banana Add honey to taste. mmmmmmmmmm j