I have a full licence but had avoided motorway driving for a long time however I now need to do this and so took a 'motorway' lesson with a local school. All went fine other than, on changing lanes, or on exiting a roundabout on the 3rd exit (i.e. moving from the right hand lane to the left hand lane to exit) I usually glance over my shoulder / check the 'blind spot'. The instructor said I am a good, safe driver however he also said, if I was doing the test, I would be marked down for this. The reason, he said, is that mirror use is sufficient both for changing lanes and for exiting a roundabout and that to take my eyes off what is in front of me in order to glance over my shoulder, is dangerous.
I have been googling this and come to no conclusion as there appear to be many viewpoints but agreeing and disagreeing with him.
Can anyone clarify what is correct here?