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Child Item

2018 Campaign

Banterbus28

Hopefully 2018 campaign goes live in Autumn.

Here we go again.

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Nhs2018

E18 wrote: »

If you dont mind me asking, what are you doing to prepare? How many days a week etc?

I do 4x a week alternating circuits and bootcamp. My husband keeps banging on at me to do the bleep test as that’s what he does to prepare for his PCAs and in the old days they had to attain a level 7 to pass etc and he passes if that’s any help

YNWA27

Toots123 wrote: »

Do yous think we will receive our vetting and pca dates with our Merit Numbers or will that come later.

PCAs are issued in merit order.

Therefore PCA dayes will be issued to those who scored just below FT threshold

MidwifeN

E18 wrote: »

If you dont mind me asking, what are you doing to prepare? How many days a week etc?

I attend a bootcamp three mornings a week (they alternate 2 days are alot of HIIT, circuits alot of bodyweight exercises etc. and one day, like today, is all weight exercises lunges squats push presses etc. Its just generally getting me fitter and a bit stronger and at least if I fail fitness my ass still looks good from the effort lol! I also walked up Binnian on Sunday past and plan to start the couch to 5k (again) next week so will do that hopefully twice a week permitting childcare (solo momma). Recognise its alot less effort than most but its the best I can do with my time for now anyway

E18

MidwifeN wrote: »

I attend a bootcamp three mornings a week (they alternate 2 days are alot of HIIT, circuits alot of bodyweight exercises etc. and one day, like today, is all weight exercises lunges squats push presses etc. Its just generally getting me fitter and a bit stronger and at least if I fail fitness my ass still looks good from the effort lol! I also walked up Binnian on Sunday past and plan to start the couch to 5k (again) next week so will do that hopefully twice a week permitting childcare (solo momma). Recognise its alot less effort than most but its the best I can do with my time for now anyway

Well you are blowing me out of the water - well done, you should be proud.
Ive started couch to 5k, just did day 2 .. Seriously unfit lol

Toots123

Morning Guys!! Will it be today or down to the wire tomorrow!!lol

YNWA27

Strength and conditioning circuits and spin classes

Greyhound79

Toots123 wrote: »

Morning Guys!! Will it be today or down to the wire tomorrow!!lol

I'm going to say tomorrow!

MidwifeN

E18 wrote: »

Well you are blowing me out of the water - well done, you should be proud.
Ive started couch to 5k, just did day 2 .. Seriously unfit lol

Trust me im the same lol I tried the couch to 5k before my bootcamp and didnt last two weeks and it was horrendous lol wasnt getting any easier and that was me going at it 3/4 times a week I was buggered.. hoping I can stick at it a bit better this time round now Iv got used to any form of exercise other than hiking in the last 8 years! lol

Kbe173

I cant run any sort of distance at all.....i can sprint and do weights but anything over a mile and I wouldnt even bother. I passed comfortably enough so dont worry if your not gonna be the next Mo Farrah, the entire circuit 3 times isnt even a mile!!! You've all got great motivation to be keeping the fitness going so early, well done!

Throwaway36

Merit list is going out right now!

Kbe173

Just seen it!!!!

MidwifeN

Yay I'm pretty happy with mine!!

Unknowndude

Hope everyone is pleased with their ML haven't recieved mine yet but I scored a low B so I'm expecting to be a wee but down the list,all the best everyone

Toots123

Im delighted with mine between 130 - 160. Pretty darn pleased.

Kbe173

The last campaign started a list,just with brackets of 20.....is that something people would be interested in to monitor progress??

Ps I am not offering to form this list lol!!!

Andy smith

90-110 here

MidwifeN

Kbe173 wrote: »

The last campaign started a list,just with brackets of 20.....is that something people would be interested in to monitor progress??

Ps I am not offering to form this list lol!!!

Lol that definitely looked like an offer. I got between 240-260 bracket.

Did everyones email say this "I can now advise that we have reached the band that includes your score, therefore the PSNI Recruitment Team will be in touch with you shortly to invite you to complete Physical Competence Assessment, Vetting, Medical, Substance Misuse Test and Online Learning. " It seems generic the entire email... so not sure if that actually means Il be soon or did they all say that lol

Unknowndude

Mid 400 for me,happy with that

Throwaway36

YNWA27 = 40-60
KBE173 = 60-80
Throwaway36 = 70-90
Andy Smith = 90-110
Toots123 = 130-160
MidwifeN = 240-260
Down2Business = 240-260
RedtopXCV = 380-400
W221 = 410-430
UnknownDude = Mid 400s

YNWA27

Do not give exact ML on here.

40-60 myself

Kbe173

MidwifeN wrote: »

Lol that definitely looked like an offer. I got between 240-260 bracket.

Did everyones email say this "I can now advise that we have reached the band that includes your score, therefore the PSNI Recruitment Team will be in touch with you shortly to invite you to complete Physical Competence Assessment, Vetting, Medical, Substance Misuse Test and Online Learning. " It seems generic the entire email... so not sure if that actually means Il be soon or did they all say that lol

Eh no.....im 60-80 bracket and I didnt get that in my email. Mine said recruitment would start in august and run til March 2020

W221

410-430 here

Down2Business

Kbe173 wrote: »

Eh no.....im 60-80 bracket and I didnt get that in my email. Mine said recruitment would start in august and run til March 2020

I’m 240-260 and got the same paragraph.

RedtopXCV

380-400 here

Kbe173

Thanks Throwaway

took the heat off me!! Im 60-80

Throwaway36

YNWA27 = 40-60
KBE173 = 60-80
Throwaway36 = 70-90
Andy Smith = 90-110
Toots123 = 130-160
NHS2018 = 200-220
MidwifeN = 240-260
Down2Business = 240-260
RedtopXCV = 380-400
TashBash = 400-420
W221 = 410-430
UnknownDude = Mid 400s

Nhs2018

200-220 here

Tashbash

400-420 and I scored 60 in assessment centre. My email doesn’t mention that paragraph or give any dates

MidwifeN

Kbe173 wrote: »

Eh no.....im 60-80 bracket and I didnt get that in my email. Mine said recruitment would start in august and run til March 2020

You already did your fitness though didnt you? Urgh...maybe that means my fitness will be soon enough after all. Not ready!

Toots123

MidwifeN wrote: »

Kbe173 wrote: »

The last campaign started a list,just with brackets of 20.....is that something people would be interested in to monitor progress??

Ps I am not offering to form this list lol!!!

Lol that definitely looked like an offer. I got between 240-260 bracket.

Did everyones email say this "I can now advise that we have reached the band that includes your score, therefore the PSNI Recruitment Team will be in touch with you shortly to invite you to complete Physical Competence Assessment, Vetting, Medical, Substance Misuse Test and Online Learning. " It seems generic the entire email... so not sure if that actually means Il be soon or did they all say that lol

Yes i did. Im 130-160