topper75 wrote: » There isn't any contradiction in these positions, however much vegetarian propaganda would like there to be
Wtf ? wrote: » No, I still add butter to spuds,cabbage etc. The secret is not to kill yourself otherwise I would have given up ages ago. As to the body, My No2,s are regular now and once a day seems to do. I dont mean to be graphic but when I use the toilet now I feel a huge relief and just carry on. I hope that answers your Q
Wtf ? wrote: » Yes, About 6 lbs per week, Bear in mind I was 18st starting off.
MrFresh wrote: » Are you not eating fruit?