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Swim log 2017
2old4dacold
I'll start us off this year....
Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|2|100%|-|first one out of the way!|1
Happy new year everyone !!
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martin6651
I'm pleading the 5th. in case anything I say might incriminate me.
CarrieDzzz
Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|132.4|104.9|27.5|to 28/8|51&9
WeeBushy|437.7|260|177.7|haven's swum much over the last few weeks. Holidays & taking it easy as the season comes to and end|140
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |300.7|0|100%|
Griffin100 |356.6|312.6|44||118
Freddio|299.9|281.8|18.1|Light pool jog|138
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |56.35|56.35|0|1.1km 500m Front Crawl 400m Breaststroke 100m Backstroke 100m Butterfly Thursday's swim|37
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |428.1|394.3|33.7|15*100|127
cjt156 |54.7|46.3|8.4|2.2k FC|26
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |155.2|150|5.2|8.2K all front crawl |145
Rented Mule|16.28|16.28|0|Love the smell of chlorine in the morning |6
griffin100
Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|132.4|104.9|27.5|to 28/8|51&9
WeeBushy|437.7|260|177.7|haven's swum much over the last few weeks. Holidays & taking it easy as the season comes to and end|140
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |300.7|0|100%|
Griffin100 |364.6|320.6|44||120
Freddio|299.9|281.8|18.1|Light pool jog|138
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |56.35|56.35|0|1.1km 500m Front Crawl 400m Breaststroke 100m Backstroke 100m Butterfly Thursday's swim|37
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |428.1|394.3|33.7|15*100|127
cjt156 |54.7|46.3|8.4|2.2k FC|26
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |155.2|150|5.2|8.2K all front crawl |145
Rented Mule|16.28|16.28|0|Love the smell of chlorine in the morning |6
Freddio
Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|132.4|104.9|27.5|to 28/8|51&9
WeeBushy|437.7|260|177.7|haven's swum much over the last few weeks. Holidays & taking it easy as the season comes to and end|140
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |300.7|0|100%|
Griffin100 |364.6|320.6|44||120
Freddio|326.6|308.5|18.1|Back training for 2018|15-something
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |56.35|56.35|0|1.1km 500m Front Crawl 400m Breaststroke 100m Backstroke 100m Butterfly Thursday's swim|37
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |428.1|394.3|33.7|15*100|127
cjt156 |54.7|46.3|8.4|2.2k FC|26
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |155.2|150|5.2|8.2K all front crawl |145
Rented Mule|16.28|16.28|0|Love the smell of chlorine in the morning |6
martin6651
Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|132.4|104.9|27.5|to 28/8|51&9
WeeBushy|437.7|260|177.7|haven's swum much over the last few weeks. Holidays & taking it easy as the season comes to and end|140
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |304.8|0|100%|
Griffin100 |364.6|320.6|44||120
Freddio|326.6|308.5|18.1|Back training for 2018|15-something
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |56.35|56.35|0|1.1km 500m Front Crawl 400m Breaststroke 100m Backstroke 100m Butterfly Thursday's swim|37
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |428.1|394.3|33.7|15*100|127
cjt156 |54.7|46.3|8.4|2.2k FC|26
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |155.2|150|5.2|8.2K all front crawl |145
Rented Mule|16.28|16.28|0|Love the smell of chlorine in the morning |6
TO_ARTHUR!
Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|132.4|104.9|27.5|to 28/8|51&9
WeeBushy|437.7|260|177.7|haven's swum much over the last few weeks. Holidays & taking it easy as the season comes to and end|140
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |304.8|0|100%|
Griffin100 |364.6|320.6|44||120
Freddio|326.6|308.5|18.1|Back training for 2018|15-something
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |57.55|57.55|0|1.2km 500m Front Crawl 500m Breaststroke 100m Backstroke 100m Butterfly Saturday's swim|38
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |428.1|394.3|33.7|15*100|127
cjt156 |54.7|46.3|8.4|2.2k FC|26
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |155.2|150|5.2|8.2K all front crawl |145
Rented Mule|16.28|16.28|0|Love the smell of chlorine in the morning |6
WeeBushy
Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|132.4|104.9|27.5|to 28/8|51&9
WeeBushy|451.9|274.2|177.7|last weeks' swims|145
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |304.8|0|100%|
Griffin100 |364.6|320.6|44||120
Freddio|326.6|308.5|18.1|Back training for 2018|15-something
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |57.55|57.55|0|1.2km 500m Front Crawl 500m Breaststroke 100m Backstroke 100m Butterfly Saturday's swim|38
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |428.1|394.3|33.7|15*100|127
cjt156 |54.7|46.3|8.4|2.2k FC|26
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |155.2|150|5.2|8.2K all front crawl |145
Rented Mule|16.28|16.28|0|Love the smell of chlorine in the morning |6
TO_ARTHUR!
Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|132.4|104.9|27.5|to 28/8|51&9
WeeBushy|451.9|274.2|177.7|last weeks' swims|145
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |304.8|0|100%|
Griffin100 |364.6|320.6|44||120
Freddio|326.6|308.5|18.1|Back training for 2018|15-something
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |58.95|58.95|0|1.4km 700m Front Crawl 500m Breaststroke 100m Backstroke 100m Butterfly Monday's swim|39
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |428.1|394.3|33.7|15*100|127
cjt156 |54.7|46.3|8.4|2.2k FC|26
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |155.2|150|5.2|8.2K all front crawl |145
Rented Mule|16.28|16.28|0|Love the smell of chlorine in the morning |6
griffin100
Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|132.4|104.9|27.5|to 28/8|51&9
WeeBushy|451.9|274.2|177.7|last weeks' swims|145
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |304.8|0|100%|
Griffin100 |376.2|332.2|44||124
Freddio|326.6|308.5|18.1|Back training for 2018|15-something
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |58.95|58.95|0|1.4km 700m Front Crawl 500m Breaststroke 100m Backstroke 100m Butterfly Monday's swim|39
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |428.1|394.3|33.7|15*100|127
cjt156 |54.7|46.3|8.4|2.2k FC|26
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |155.2|150|5.2|8.2K all front crawl |145
Rented Mule|16.28|16.28|0|Love the smell of chlorine in the morning |6
martin6651
Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|132.4|104.9|27.5|to 28/8|51&9
WeeBushy|451.9|274.2|177.7|last weeks' swims|145
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |312.8|0|100%|
Griffin100 |376.2|332.2|44||124
Freddio|326.6|308.5|18.1|Back training for 2018|15-something
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |58.95|58.95|0|1.4km 700m Front Crawl 500m Breaststroke 100m Backstroke 100m Butterfly Monday's swim|39
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |428.1|394.3|33.7|15*100|127
cjt156 |54.7|46.3|8.4|2.2k FC|26
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |155.2|150|5.2|8.2K all front crawl |145
Rented Mule|16.28|16.28|0|Love the smell of chlorine in the morning |6
WeeBushy
Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|132.4|104.9|27.5|to 28/8|51&9
WeeBushy|458.9|281.2|177.7|last weeks' swims|148
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |312.8|0|100%|
Griffin100 |376.2|332.2|44||124
Freddio|326.6|308.5|18.1|Back training for 2018|15-something
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |58.95|58.95|0|1.4km 700m Front Crawl 500m Breaststroke 100m Backstroke 100m Butterfly Monday's swim|39
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |428.1|394.3|33.7|15*100|127
cjt156 |54.7|46.3|8.4|2.2k FC|26
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |155.2|150|5.2|8.2K all front crawl |145
Rented Mule|16.28|16.28|0|Love the smell of chlorine in the morning |6
JosDel
Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|132.4|104.9|27.5|to 28/8|51&9
WeeBushy|458.9|281.2|177.7|last weeks' swims|148
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |312.8|0|100%|
Griffin100 |376.2|332.2|44||124
Freddio|326.6|308.5|18.1|Back training for 2018|15-something
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |58.95|58.95|0|1.4km 700m Front Crawl 500m Breaststroke 100m Backstroke 100m Butterfly Monday's swim|39
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |428.1|394.3|33.7|15*100|127
cjt156 |54.7|46.3|8.4|2.2k FC|26
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |159.8|154/6|5.2|4.6K all front crawl |150
Rented Mule|16.28|16.28|0|Love the smell of chlorine in the morning |6
griffin100
Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|132.4|104.9|27.5|to 28/8|51&9
WeeBushy|458.9|281.2|177.7|last weeks' swims|148
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |312.8|0|100%|
Griffin100 |379.9|335.9|44|Managed just one swim this week
|125
Freddio|326.6|308.5|18.1|Back training for 2018|15-something
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |58.95|58.95|0|1.4km 700m Front Crawl 500m Breaststroke 100m Backstroke 100m Butterfly Monday's swim|39
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |428.1|394.3|33.7|15*100|127
cjt156 |54.7|46.3|8.4|2.2k FC|26
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |159.8|154/6|5.2|4.6K all front crawl |150
Rented Mule|16.28|16.28|0|Love the smell of chlorine in the morning |6
martin6651
Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|132.4|104.9|27.5|to 28/8|51&9
WeeBushy|458.9|281.2|177.7|last weeks' swims|148
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |320.2|0|100%|
Griffin100 |379.9|335.9|44|Managed just one swim this week
|125
Freddio|326.6|308.5|18.1|Back training for 2018|15-something
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |58.95|58.95|0|1.4km 700m Front Crawl 500m Breaststroke 100m Backstroke 100m Butterfly Monday's swim|39
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |428.1|394.3|33.7|15*100|127
cjt156 |54.7|46.3|8.4|2.2k FC|26
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |159.8|154/6|5.2|4.6K all front crawl |150
Rented Mule|16.28|16.28|0|Love the smell of chlorine in the morning |6
TO_ARTHUR!
Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|132.4|104.9|27.5|to 28/8|51&9
WeeBushy|458.9|281.2|177.7|last weeks' swims|148
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |320.2|0|100%|
Griffin100 |379.9|335.9|44|Managed just one swim this week
|125
Freddio|326.6|308.5|18.1|Back training for 2018|15-something
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |60.15|60.15|0|1.2km 500m Front Crawl 500m Breaststroke 100m Backstroke 100m Butterfly Friday's swim|40
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |428.1|394.3|33.7|15*100|127
cjt156 |54.7|46.3|8.4|2.2k FC|26
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |159.8|154/6|5.2|4.6K all front crawl |150
Rented Mule|16.28|16.28|0|Love the smell of chlorine in the morning |6
WeeBushy
Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|132.4|104.9|27.5|to 28/8|51&9
WeeBushy|473.9|319.8|154.1|last weeks' swims & fixing pool/ow split|153
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |320.2|0|100%|
Griffin100 |379.9|335.9|44|Managed just one swim this week
|125
Freddio|326.6|308.5|18.1|Back training for 2018|15-something
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |60.15|60.15|0|1.2km 500m Front Crawl 500m Breaststroke 100m Backstroke 100m Butterfly Friday's swim|40
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |428.1|394.3|33.7|15*100|127
cjt156 |54.7|46.3|8.4|2.2k FC|26
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |159.8|154/6|5.2|4.6K all front crawl |150
Rented Mule|16.28|16.28|0|Love the smell of chlorine in the morning |6
2old4dacold
Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|170.6|137.1|33.5|to 6/11|66&13
WeeBushy|473.9|319.8|154.1|last weeks' swims & fixing pool/ow split|153
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |320.2|0|100%|
Griffin100 |379.9|335.9|44|Managed just one swim this week
|125
Freddio|326.6|308.5|18.1|Back training for 2018|15-something
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |60.15|60.15|0|1.2km 500m Front Crawl 500m Breaststroke 100m Backstroke 100m Butterfly Friday's swim|40
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |428.1|394.3|33.7|15*100|127
cjt156 |54.7|46.3|8.4|2.2k FC|26
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |159.8|154/6|5.2|4.6K all front crawl |150
Rented Mule|16.28|16.28|0|Love the smell of chlorine in the morning |6
griffin100
Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|170.6|137.1|33.5|to 6/11|66&13
WeeBushy|473.9|319.8|154.1|last weeks' swims & fixing pool/ow split|153
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |320.2|0|100%|
Griffin100 |391.9|347.9|44||129
Freddio|326.6|308.5|18.1|Back training for 2018|15-something
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |60.15|60.15|0|1.2km 500m Front Crawl 500m Breaststroke 100m Backstroke 100m Butterfly Friday's swim|40
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |428.1|394.3|33.7|15*100|127
cjt156 |54.7|46.3|8.4|2.2k FC|26
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |159.8|154/6|5.2|4.6K all front crawl |150
Rented Mule|16.28|16.28|0|Love the smell of chlorine in the morning |6
martin6651
Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|170.6|137.1|33.5|to 6/11|66&13
WeeBushy|473.9|319.8|154.1|last weeks' swims & fixing pool/ow split|153
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |326.8|0|100%|
Griffin100 |391.9|347.9|44||129
Freddio|326.6|308.5|18.1|Back training for 2018|15-something
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |60.15|60.15|0|1.2km 500m Front Crawl 500m Breaststroke 100m Backstroke 100m Butterfly Friday's swim|40
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |428.1|394.3|33.7|15*100|127
cjt156 |54.7|46.3|8.4|2.2k FC|26
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |159.8|154/6|5.2|4.6K all front crawl |150
Rented Mule|16.28|16.28|0|Love the smell of chlorine in the morning |6
WeeBushy
Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|170.6|137.1|33.5|to 6/11|66&13
WeeBushy|490.1|334|156.1|3.2km, 3km, 3km, 2km, 3km (pool), 2km (sea)|159
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |326.8|0|100%|
Griffin100 |391.9|347.9|44||129
Freddio|326.6|308.5|18.1|Back training for 2018|15-something
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |60.15|60.15|0|1.2km 500m Front Crawl 500m Breaststroke 100m Backstroke 100m Butterfly Friday's swim|40
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |428.1|394.3|33.7|15*100|127
cjt156 |54.7|46.3|8.4|2.2k FC|26
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |159.8|154/6|5.2|4.6K all front crawl |150
Rented Mule|16.28|16.28|0|Love the smell of chlorine in the morning |6
TO_ARTHUR!
Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|170.6|137.1|33.5|to 6/11|66&13
WeeBushy|490.1|334|156.1|3.2km, 3km, 3km, 2km, 3km (pool), 2km (sea)|159
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |326.8|0|100%|
Griffin100 |391.9|347.9|44||129
Freddio|326.6|308.5|18.1|Back training for 2018|15-something
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |61.85|61.85|0|1.7km 800m Front Crawl 700m Breaststroke 100m Backstroke 100m Butterfly Friday's swim|41
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |428.1|394.3|33.7|15*100|127
cjt156 |54.7|46.3|8.4|2.2k FC|26
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |159.8|154/6|5.2|4.6K all front crawl |150
Rented Mule|16.28|16.28|0|Love the smell of chlorine in the morning |6
Rented Mule
Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|170.6|137.1|33.5|to 6/11|66&13
WeeBushy|490.1|334|156.1|3.2km, 3km, 3km, 2km, 3km (pool), 2km (sea)|159
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |326.8|0|100%|
Griffin100 |391.9|347.9|44||129
Freddio|326.6|308.5|18.1|Back training for 2018|15-something
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |61.85|61.85|0|1.7km 800m Front Crawl 700m Breaststroke 100m Backstroke 100m Butterfly Friday's swim|41
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |428.1|394.3|33.7|15*100|127
cjt156 |54.7|46.3|8.4|2.2k FC|26
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |159.8|154/6|5.2|4.6K all front crawl |150
Rented Mule|20.24|20.44|0|First swim in four months. Went 3960m today- OUCH! |7
TO_ARTHUR!
Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|170.6|137.1|33.5|to 6/11|66&13
WeeBushy|490.1|334|156.1|3.2km, 3km, 3km, 2km, 3km (pool), 2km (sea)|159
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |326.8|0|100%|
Griffin100 |391.9|347.9|44||129
Freddio|326.6|308.5|18.1|Back training for 2018|15-something
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |63.55|63.55|0|1.7km 700m Front Crawl 800m Breaststroke 100m Backstroke 100m Butterfly Monday's swim|42
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |428.1|394.3|33.7|15*100|127
cjt156 |54.7|46.3|8.4|2.2k FC|26
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |159.8|154/6|5.2|4.6K all front crawl |150
Rented Mule|20.24|20.44|0|First swim in four months. Went 3960m today- OUCH! |7
Rented Mule
Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|170.6|137.1|33.5|to 6/11|66&13
WeeBushy|490.1|334|156.1|3.2km, 3km, 3km, 2km, 3km (pool), 2km (sea)|159
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |326.8|0|100%|
Griffin100 |391.9|347.9|44||129
Freddio|326.6|308.5|18.1|Back training for 2018|15-something
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |63.55|63.55|0|1.7km 700m Front Crawl 800m Breaststroke 100m Backstroke 100m Butterfly Monday's swim|42
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |428.1|394.3|33.7|15*100|127
cjt156 |54.7|46.3|8.4|2.2k FC|26
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |159.8|154/6|5.2|4.6K all front crawl |150
Rented Mule|23.32|23.32|0|Day two back at it. Endorphins RULE |8
JosDel
Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|170.6|137.1|33.5|to 6/11|66&13
WeeBushy|490.1|334|156.1|3.2km, 3km, 3km, 2km, 3km (pool), 2km (sea)|159
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |326.8|0|100%|
Griffin100 |391.9|347.9|44||129
Freddio|326.6|308.5|18.1|Back training for 2018|15-something
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |63.55|63.55|0|1.7km 700m Front Crawl 800m Breaststroke 100m Backstroke 100m Butterfly Monday's swim|42
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |428.1|394.3|33.7|15*100|127
cjt156 |54.7|46.3|8.4|2.2k FC|26
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |164.4|159.2|5.2|3.8K all front crawl |154
Rented Mule|23.32|23.32|0|Day two back at it. Endorphins RULE |8
TO_ARTHUR!
Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|170.6|137.1|33.5|to 6/11|66&13
WeeBushy|490.1|334|156.1|3.2km, 3km, 3km, 2km, 3km (pool), 2km (sea)|159
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |326.8|0|100%|
Griffin100 |391.9|347.9|44||129
Freddio|326.6|308.5|18.1|Back training for 2018|15-something
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |65.65|65.65|0|2.1km 1000m Front Crawl 900m Breaststroke 100m Backstroke 100m Butterfly Friday's swim|43
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |428.1|394.3|33.7|15*100|127
cjt156 |54.7|46.3|8.4|2.2k FC|26
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |164.4|159.2|5.2|3.8K all front crawl |154
Rented Mule|23.32|23.32|0|Day two back at it. Endorphins RULE |8
martin6651
Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|170.6|137.1|33.5|to 6/11|66&13
WeeBushy|490.1|334|156.1|3.2km, 3km, 3km, 2km, 3km (pool), 2km (sea)|159
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |332.4|0|100%|
Griffin100 |391.9|347.9|44||129
Freddio|326.6|308.5|18.1|Back training for 2018|15-something
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |65.65|65.65|0|2.1km 1000m Front Crawl 900m Breaststroke 100m Backstroke 100m Butterfly Friday's swim|43
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |428.1|394.3|33.7|15*100|127
cjt156 |54.7|46.3|8.4|2.2k FC|26
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |164.4|159.2|5.2|3.8K all front crawl |154
Rented Mule|23.32|23.32|0|Day two back at it. Endorphins RULE |8
JosDel
Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|170.6|137.1|33.5|to 6/11|66&13
WeeBushy|490.1|334|156.1|3.2km, 3km, 3km, 2km, 3km (pool), 2km (sea)|159
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |332.4|0|100%|
Griffin100 |391.9|347.9|44||129
Freddio|326.6|308.5|18.1|Back training for 2018|15-something
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |65.65|65.65|0|2.1km 1000m Front Crawl 900m Breaststroke 100m Backstroke 100m Butterfly Friday's swim|43
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |428.1|394.3|33.7|15*100|127
cjt156 |54.7|46.3|8.4|2.2k FC|26
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |166.8|161.6|5.2|2.4K all front crawl |156
Rented Mule|23.32|23.32|0|Day two back at it. Endorphins RULE |8
griffin100
Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|170.6|137.1|33.5|to 6/11|66&13
WeeBushy|490.1|334|156.1|3.2km, 3km, 3km, 2km, 3km (pool), 2km (sea)|159
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |332.4|0|100%|
Griffin100 |402.4|358.4|44|Fist ever swim gala yesterday, very enjoyable. Nice way to break 400km for the year as well. |134
Freddio|326.6|308.5|18.1|Back training for 2018|15-something
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |65.65|65.65|0|2.1km 1000m Front Crawl 900m Breaststroke 100m Backstroke 100m Butterfly Friday's swim|43
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |428.1|394.3|33.7|15*100|127
cjt156 |54.7|46.3|8.4|2.2k FC|26
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |166.8|161.6|5.2|2.4K all front crawl |156
Rented Mule|23.32|23.32|0|Day two back at it. Endorphins RULE |8
Rented Mule
Name|Distance (km)|--Pool--|--OW--|last session|# of swims
2old4dacold|170.6|137.1|33.5|to 6/11|66&13
WeeBushy|490.1|334|156.1|3.2km, 3km, 3km, 2km, 3km (pool), 2km (sea)|159
Kurt Godel|78.52|100%|-|5*400 descending|29
Martin6651 |332.4|0|100%|
Griffin100 |402.4|358.4|44|Fist ever swim gala yesterday, very enjoyable. Nice way to break 400km for the year as well. |134
Freddio|326.6|308.5|18.1|Back training for 2018|15-something
Biomed32|20.0|17.0|2.0|Freestyle |13
To Arthur |65.65|65.65|0|2.1km 1000m Front Crawl 900m Breaststroke 100m Backstroke 100m Butterfly Friday's swim|43
Ryder|54.1|most|0| kick sets and drills|29
monkey9|58.5|58.5|
CarrieDzzz |428.1|394.3|33.7|15*100|127
cjt156 |54.7|46.3|8.4|2.2k FC|26
radharc |18.2|16.7|1.5|Barrow glorious 24 degree|12
JoeDel |166.8|161.6|5.2|2.4K all front crawl |156
Rented Mule|26.40|26.40|0| |9
